Frank Wenninghoff -
Ironman 70.3 Kraichgau 2018

Quick facts

1958/1641/241Alle/Geschlecht/AK

M45Altersklasse

1992Startnummer

GERNationalität


43:56	3:28:05	2:39:51	7:08:53

Vergleiche Frank Wenninghoff mit anderen Athleten!

1992 Wenninghoff

1836 Hennekeuser ×

2001 Wölbitsch ×

1987 Voogt ×

1954 Schößler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:56	00:43:56	02:18 min/100m	+06:50 (234.) ●	+07:25 (1493.) ●	+07:05 (1851.) ●
Wechsel		00:52:44	00:08:48	-	+04:18 (250.) ●	+04:37 (1611.) ●	+04:44 (2032.) ●
Radfahren	21 km	01:41:03	00:48:19	26.08 km/h	+06:38 (245.) ●	+07:03 (1559.) ●	+06:26 (1922.) ●
Radfahren	28 km	01:57:17	00:16:14	25.87 km/h	+02:32 (244.) ●	+02:42 (1548.) ●	+02:28 (1910.) ●
Radfahren	50 km	02:46:43	00:49:26	26.7 km/h	+06:47 (240.) ●	+07:25 (1515.) ●	+06:38 (1853.) ●
Radfahren	77 km	03:52:29	01:05:46	24.63 km/h	+09:32 (239.) ●	+10:13 (1516.) ●	+09:11 (1861.) ●
Radfahren	89.9 km	04:20:49	00:28:20	27.32 km/h	+03:03 (219.) ●	+03:17 (1418.) ●	+02:51 (1720.) ●
Radfahren	89.9 km	04:20:49	03:28:05	25.92 km/h	+28:32 (241.) ●	+30:40 (1516.) ●	+27:34 (1855.) ●
Wechsel		04:29:02	00:08:13	-	+03:40 (245.) ●	+03:59 (1590.) ●	+03:55 (2010.) ●
Laufen	1.3 km	04:37:16	00:08:14	06:20 min/km	+01:37 (240.) ●	+01:47 (1561.) ●	+01:42 (1958.) ●
Laufen	4.4 km	05:00:01	00:22:45	07:20 min/km	+05:17 (239.) ●	+05:40 (1555.) ●	+05:28 (1950.) ●
Laufen	7 km	05:17:31	00:17:30	06:43 min/km	+03:51 (241.) ●	+04:05 (1550.) ●	+03:58 (1949.) ●
Laufen	8.3 km	05:26:30	00:08:59	06:54 min/km	+01:51 (236.) ●	+01:58 (1532.) ●	+01:55 (1930.) ●
Laufen	11.4 km	05:49:59	00:23:29	07:34 min/km	+04:51 (234.) ●	+05:12 (1508.) ●	+05:04 (1896.) ●
Laufen	14 km	06:07:38	00:17:39	06:47 min/km	+03:19 (228.) ●	+03:37 (1488.) ●	+03:32 (1874.) ●
Laufen	15.3 km	06:18:29	00:10:51	08:20 min/km	+03:30 (252.) ●	+03:35 (1615.) ●	+03:33 (2039.) ●
Laufen	18.4 km	06:48:46	00:30:17	09:46 min/km	+10:56 (253.) ●	+11:16 (1626.) ●	+11:11 (2051.) ●
Laufen	21 km	07:07:40	00:18:54	07:16 min/km	+04:30 (235.) ●	+04:44 (1522.) ●	+04:39 (1926.) ●
Laufen	21.2 km	07:08:53	00:01:13	06:05 min/km	+00:13 (235.) ●	+00:05 (1507.) ●	+00:05 (1897.) ●
Laufen	21.2 km	07:08:53	02:39:51	07:32 min/km	+39:55 (243.) ●	+41:59 (1572.) ●	+41:07 (1978.) ●
Total	113 km	07:08:53	07:08:53	15.81 km/h	+01:23:15 (241.) ●	+01:28:40 (1641.) ●	+01:24:25 (1958.) ●

Ges	Sex	Ak	Name	#	AK
1900	1596	236	Olaf Sempf	1959	M45	GER	00:40:37	03:24:49	02:34:41	06:50:43
1907	1602	237	Markus Weyland	1995	M45	GER	00:49:54	03:20:00	02:29:32	06:52:40
1909	1604	238	Ulrich Maaß	1884	M45	GER	00:45:24	03:34:25	02:18:08	06:53:44
1917	1611	239	André Hennekeuser	1836	M45	GER	00:40:15	03:29:09	02:34:37	06:56:38
1944	1631	240	Thomas Wölbitsch	2001	M45	AUT	00:45:35	03:28:50	02:38:18	07:03:45
1958	1641	241	Frank Wenninghoff	1992	M45	GER	00:43:56	03:28:05	02:39:51	07:08:53
1959	1642	242	Dennis Voogt	1987	M45	NED	00:39:23	03:14:56	03:01:56	07:08:58
1964	1647	243	Matthias Schößler	1954	M45	GER	00:46:32	03:33:51	02:36:34	07:10:17
1968	1649	244	Martin Reichelt	1924	M45	GER	00:45:50	03:28:04	02:43:17	07:11:32
1973	1652	245	Ulrich Schwartz	1957	M45	GER	00:40:45	03:45:02	02:26:22	07:14:21