Rainer Bernhardt -
Ironman 70.3 Kraichgau 2018

Quick facts

1230/1102/133Alle/Geschlecht/AK

M50Altersklasse

2024Startnummer

GERNationalität


40:51	3:07:00	1:50:49	5:47:58

Vergleiche Rainer Bernhardt mit anderen Athleten!

2024 Bernhardt

410 Dittrich ×

2239 Zech ×

2102 Jahraus ×

2194 Schmuck ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:51	00:40:51	02:09 min/100m	+03:40 (188.) ●	+04:20 (1339.) ●	+04:00 (1644.) ●
Wechsel		00:46:10	00:05:19	-	+00:56 (184.) ●	+01:08 (1320.) ●	+01:15 (1682.) ●
Radfahren	21 km	01:29:59	00:43:49	28.76 km/h	+01:50 (174.) ●	+02:33 (1271.) ●	+01:56 (1474.) ●
Radfahren	28 km	01:44:20	00:14:21	29.27 km/h	+00:36 (171.) ●	+00:49 (1271.) ●	+00:35 (1470.) ●
Radfahren	50 km	02:29:31	00:45:11	29.21 km/h	+02:21 (173.) ●	+03:10 (1295.) ●	+02:23 (1511.) ●
Radfahren	77 km	03:28:01	00:58:30	27.69 km/h	+01:39 (162.) ●	+02:57 (1237.) ●	+01:55 (1422.) ●
Radfahren	89.9 km	03:53:10	00:25:09	30.78 km/h	-00:11 (130.) ●	+00:06 (1000.) ●	-00:20 (1128.) ●
Radfahren	89.9 km	03:53:10	03:07:00	28.84 km/h	+06:15 (162.) ●	+09:35 (1236.) ●	+06:29 (1415.) ●
Wechsel		03:57:09	00:03:59	-	-00:29 (99.) ●	-00:15 (889.) ●	-00:19 (1128.) ●
Laufen	1.3 km	04:03:27	00:06:18	04:50 min/km	-00:18 (88.) ●	-00:09 (804.) ●	-00:14 (928.) ●
Laufen	4.4 km	04:19:41	00:16:14	05:14 min/km	-01:09 (78.) ●	-00:51 (724.) ●	-01:03 (856.) ●
Laufen	7 km	04:32:12	00:12:31	04:48 min/km	-01:07 (69.) ●	-00:54 (635.) ●	-01:01 (746.) ●
Laufen	8.3 km	04:38:55	00:06:43	05:09 min/km	-00:23 (87.) ●	-00:18 (740.) ●	-00:21 (873.) ●
Laufen	11.4 km	04:56:24	00:17:29	05:38 min/km	-01:12 (88.) ●	-00:48 (756.) ●	-00:56 (907.) ●
Laufen	14 km	05:09:49	00:13:25	05:09 min/km	-00:49 (93.) ●	-00:37 (764.) ●	-00:42 (908.) ●
Laufen	15.3 km	05:16:50	00:07:01	05:23 min/km	-00:21 (96.) ●	-00:15 (789.) ●	-00:17 (949.) ●
Laufen	18.4 km	05:34:12	00:17:22	05:36 min/km	-01:58 (69.) ●	-01:39 (601.) ●	-01:44 (725.) ●
Laufen	21 km	05:47:01	00:12:49	04:55 min/km	-01:27 (71.) ●	-01:21 (591.) ●	-01:26 (702.) ●
Laufen	21.2 km	05:47:58	00:00:57	04:45 min/km	-00:14 (79.) ●	-00:11 (740.) ●	-00:11 (905.) ●
Laufen	21.2 km	05:47:58	01:50:49	05:13 min/km	-08:58 (73.) ●	-07:03 (661.) ●	-07:55 (786.) ●
Total	113 km	05:47:58	05:47:58	19.48 km/h	+01:24 (133.) ●	+07:45 (1102.) ●	+03:30 (1230.) ●

Ges	Sex	Ak	Name	#	AK
1193	1072	128	Stephan Crämer	2044	M50	GER	00:37:57	03:04:57	01:53:22	05:46:02
1201	1079	129	Jaap Van Der Kamp	2222	M50	NED	00:34:44	02:57:33	02:05:24	05:46:15
1211	1087	130	Jörg Schmidt	2192	M50	GER	00:46:01	03:03:57	01:48:25	05:46:46
1224	1098	131	Bernd Dittrich	410	M50	GER	00:39:20	03:03:34	01:56:51	05:47:45
1228	1100	132	Jörg Zech	2239	M50	GER	00:31:28	03:07:07	01:58:23	05:47:52
1230	1102	133	Rainer Bernhardt	2024	M50	GER	00:40:51	03:07:00	01:50:49	05:47:58
1233	1105	134	Gunther Jahraus	2102	M50	GER	00:39:49	03:01:52	01:57:24	05:48:06
1242	1110	135	Axel Schmuck	2194	M50	GER	00:35:10	02:57:43	02:06:55	05:48:29
1250	1115	136	Frank Brieger	2031	M50	GER	00:39:18	03:03:40	01:57:00	05:48:52
1251	1116	137	Peter Rietjens	2178	M50	NED	00:32:02	03:09:25	01:55:41	05:48:56