Lars Heller -
Ironman 70.3 Kraichgau 2018

Quick facts

184/175/9Alle/Geschlecht/AK

M50Altersklasse

2090Startnummer

GERNationalität


33:03	2:38:25	1:33:14	4:50:43

Vergleiche Lars Heller mit anderen Athleten!

2090 Heller

2132 Lautenbacher ×

138 Smit ×

2103 Jakob ×

2218 Thießen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:03	00:33:03	01:44 min/100m	-04:08 (45.) ●	-03:28 (418.) ●	-03:48 (509.) ●
Wechsel		00:36:32	00:03:29	-	-00:54 (76.) ●	-00:42 (616.) ●	-00:35 (834.) ●
Radfahren	21 km	01:14:09	00:37:37	33.5 km/h	-04:22 (18.) ●	-03:39 (256.) ●	-04:16 (277.) ●
Radfahren	28 km	01:26:40	00:12:31	33.56 km/h	-01:14 (38.) ●	-01:01 (412.) ●	-01:15 (448.) ●
Radfahren	50 km	02:04:17	00:37:37	35.09 km/h	-05:13 (16.) ●	-04:24 (258.) ●	-05:11 (275.) ●
Radfahren	77 km	02:53:48	00:49:31	32.72 km/h	-07:20 (17.) ●	-06:02 (254.) ●	-07:04 (271.) ●
Radfahren	89.9 km	03:14:57	00:21:09	36.6 km/h	-04:11 (4.) ●	-03:54 (102.) ●	-04:20 (110.) ●
Radfahren	89.9 km	03:14:57	02:38:25	34.05 km/h	-22:20 (14.) ●	-19:00 (228.) ●	-22:06 (243.) ●
Wechsel		03:17:29	00:02:32	-	-01:56 (4.) ●	-01:42 (95.) ●	-01:46 (164.) ●
Laufen	1.3 km	03:22:42	00:05:13	04:00 min/km	-01:23 (5.) ●	-01:14 (117.) ●	-01:19 (131.) ●
Laufen	4.4 km	03:36:00	00:13:18	04:17 min/km	-04:05 (5.) ●	-03:47 (117.) ●	-03:59 (131.) ●
Laufen	7 km	03:46:37	00:10:37	04:05 min/km	-03:01 (5.) ●	-02:48 (129.) ●	-02:55 (144.) ●
Laufen	8.3 km	03:52:17	00:05:40	04:21 min/km	-01:26 (5.) ●	-01:21 (149.) ●	-01:24 (170.) ●
Laufen	11.4 km	04:06:31	00:14:14	04:35 min/km	-04:27 (4.) ●	-04:03 (136.) ●	-04:11 (161.) ●
Laufen	14 km	04:17:53	00:11:22	04:22 min/km	-02:52 (12.) ●	-02:40 (195.) ●	-02:45 (221.) ●
Laufen	15.3 km	04:23:52	00:05:59	04:36 min/km	-01:23 (13.) ●	-01:17 (232.) ●	-01:19 (262.) ●
Laufen	18.4 km	04:38:41	00:14:49	04:46 min/km	-04:31 (11.) ●	-04:12 (171.) ●	-04:17 (199.) ●
Laufen	21 km	04:49:47	00:11:06	04:16 min/km	-03:10 (8.) ●	-03:04 (173.) ●	-03:09 (198.) ●
Laufen	21.2 km	04:50:43	00:00:56	04:40 min/km	-00:15 (67.) ●	-00:12 (673.) ●	-00:12 (811.) ●
Laufen	21.2 km	04:50:43	01:33:14	04:23 min/km	-26:33 (5.) ●	-24:38 (139.) ●	-25:30 (163.) ●
Total	113 km	04:50:43	04:50:43	23.32 km/h	-55:51 (9.) ●	-49:30 (175.) ●	-53:45 (184.) ●

Ges	Sex	Ak	Name	#	AK
24	24	1	Achim Groenhagen	135	M50	GER	00:29:48	02:22:33	01:22:47	04:20:32
33	32	2	Frank Horlacher	2099	M50	GER	00:28:17	02:25:46	01:23:58	04:22:35
97	93	3	Thomas Voller	139	M50	GER	00:29:25	02:31:13	01:33:27	04:40:19
106	102	4	Lars Lensdorf	2134	M50	GER	00:29:20	02:32:02	01:35:00	04:42:23
112	107	5	Reinhold Oechsle	2167	M50	GER	00:32:13	02:38:49	01:26:54	04:43:00
126	121	6	Robert Mayer	2144	M50	GER	00:29:44	02:34:15	01:35:07	04:44:34
147	140	7	Rolf Lautenbacher	2132	M50	GER	00:27:46	02:40:52	01:33:01	04:46:38
183	174	8	Anton Smit	138	M50	NED	00:32:39	02:34:37	01:38:13	04:50:41
184	175	9	Lars Heller	2090	M50	GER	00:33:03	02:38:25	01:33:14	04:50:43
236	221	10	Michael Jakob	2103	M50	GER	00:29:07	02:34:21	01:44:05	04:54:31