Wolfgang Koester -
Ironman 70.3 Kraichgau 2018

Quick facts

1798/1524/210Alle/Geschlecht/AK

M50Altersklasse

2123Startnummer

GERNationalität


39:06	3:48:39	1:54:22	6:34:37

Vergleiche Wolfgang Koester mit anderen Athleten!

2123 Koester

2101 Jäger ×

2042 Challe ×

2072 Ganz ×

2170 Paulus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:06	00:39:06	02:03 min/100m	+01:55 (161.) ●	+02:35 (1186.) ●	+02:15 (1429.) ●
Wechsel		00:44:47	00:05:41	-	+01:18 (196.) ●	+01:30 (1387.) ●	+01:37 (1764.) ●
Radfahren	21 km	01:28:13	00:43:26	29.01 km/h	+01:27 (164.) ●	+02:10 (1230.) ●	+01:33 (1413.) ●
Radfahren	28 km	01:42:30	00:14:17	29.4 km/h	+00:32 (166.) ●	+00:45 (1251.) ●	+00:31 (1442.) ●
Radfahren	50 km	02:26:55	00:44:25	29.72 km/h	+01:35 (160.) ●	+02:24 (1235.) ●	+01:37 (1412.) ●
Radfahren	77 km	04:04:04	01:37:09	16.68 km/h	+40:18 (232.) ●	+41:36 (1636.) ●	+40:34 (2063.) ●
Radfahren	89.9 km	04:33:26	00:29:22	26.36 km/h	+04:02 (215.) ●	+04:19 (1487.) ●	+03:53 (1824.) ●
Radfahren	89.9 km	04:33:26	03:48:39	23.59 km/h	+47:54 (226.) ●	+51:14 (1593.) ●	+48:08 (1991.) ●
Wechsel		04:40:15	00:06:49	-	+02:21 (219.) ●	+02:35 (1523.) ●	+02:31 (1925.) ●
Laufen	1.3 km	04:46:15	00:06:00	04:36 min/km	-00:36 (53.) ●	-00:27 (565.) ●	-00:32 (644.) ●
Laufen	4.4 km	05:03:12	00:16:57	05:28 min/km	-00:26 (107.) ●	-00:08 (895.) ●	-00:20 (1067.) ●
Laufen	7 km	05:15:49	00:12:37	04:51 min/km	-01:01 (77.) ●	-00:48 (670.) ●	-00:55 (788.) ●
Laufen	8.3 km	05:22:24	00:06:35	05:03 min/km	-00:31 (72.) ●	-00:26 (652.) ●	-00:29 (763.) ●
Laufen	11.4 km	05:40:36	00:18:12	05:52 min/km	-00:29 (118.) ●	-00:05 (915.) ●	-00:13 (1116.) ●
Laufen	14 km	05:54:08	00:13:32	05:12 min/km	-00:42 (97.) ●	-00:30 (808.) ●	-00:35 (965.) ●
Laufen	15.3 km	06:01:00	00:06:52	05:16 min/km	-00:30 (88.) ●	-00:24 (711.) ●	-00:26 (847.) ●
Laufen	18.4 km	06:19:46	00:18:46	06:03 min/km	-00:34 (111.) ●	-00:15 (870.) ●	-00:20 (1074.) ●
Laufen	21 km	06:33:45	00:13:59	05:22 min/km	-00:17 (118.) ●	-00:11 (903.) ●	-00:16 (1103.) ●
Laufen	21.2 km	06:34:37	00:00:52	04:20 min/km	-00:19 (24.) ●	-00:16 (363.) ●	-00:16 (432.) ●
Laufen	21.2 km	06:34:37	01:54:22	05:23 min/km	-05:25 (97.) ●	-03:30 (803.) ●	-04:22 (963.) ●
Total	113 km	06:34:37	06:34:37	17.18 km/h	+48:03 (210.) ●	+54:24 (1524.) ●	+50:09 (1798.) ●

Ges	Sex	Ak	Name	#	AK
1745	1484	205	Stephan Ahlgrim	2011	M50	GER	00:39:17	03:11:08	02:27:32	06:27:17
1760	1496	206	Gerhard Link	2137	M50	GER	00:49:50	03:20:01	02:09:17	06:29:39
1768	1502	207	Thomas Ehle	2055	M50	GER	00:42:09	03:25:33	02:12:19	06:30:46
1771	1504	208	Heinz-Peter Jäger	2101	M50	GER	00:45:14	03:24:47	02:13:14	06:30:52
1787	1516	209	Renaud Challe	2042	M50	BEL	00:47:27	03:18:49	02:14:56	06:32:47
1798	1524	210	Wolfgang Koester	2123	M50	GER	00:39:06	03:48:39	01:54:22	06:34:37
1802	1526	211	Bertram Ganz	2072	M50	GER	00:47:28	03:18:13	02:19:01	06:35:13
1808	1530	212	Herbert Paulus	2170	M50	GER	00:49:08	03:25:19	02:03:09	06:35:52
1814	1535	213	Matthias Müller	2152	M50	GER	00:37:09	03:16:40	02:31:42	06:36:22
1819	1540	214	Claus Wiest	2232	M50	GER	00:37:57	03:25:21	02:24:20	06:37:21