Rolf Lautenbacher -
Ironman 70.3 Kraichgau 2018

Quick facts

147/140/7Alle/Geschlecht/AK

M50Altersklasse

2132Startnummer

GERNationalität


27:46	2:40:52	1:33:01	4:46:38

Vergleiche Rolf Lautenbacher mit anderen Athleten!

2132 Lautenbacher

2167 Oechsle ×

2144 Mayer ×

138 Smit ×

2090 Heller ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:46	00:27:46	01:27 min/100m	-09:25 (3.) ●	-08:45 (50.) ●	-09:05 (63.) ●
Wechsel		00:30:29	00:02:43	-	-01:40 (25.) ●	-01:28 (262.) ●	-01:21 (392.) ●
Radfahren	21 km	01:12:28	00:41:59	30.01 km/h	±00:00 (129.) ●	+00:43 (1029.) ●	+00:06 (1157.) ●
Radfahren	28 km	01:23:57	00:11:29	36.57 km/h	-02:16 (5.) ●	-02:03 (72.) ●	-02:17 (77.) ●
Radfahren	50 km	01:59:58	00:36:01	36.65 km/h	-06:49 (5.) ●	-06:00 (100.) ●	-06:47 (106.) ●
Radfahren	77 km	02:49:16	00:49:18	32.86 km/h	-07:33 (14.) ●	-06:15 (237.) ●	-07:17 (252.) ●
Radfahren	89.9 km	03:11:21	00:22:05	35.05 km/h	-03:15 (18.) ●	-02:58 (243.) ●	-03:24 (260.) ●
Radfahren	89.9 km	03:11:21	02:40:52	33.53 km/h	-19:53 (23.) ●	-16:33 (304.) ●	-19:39 (325.) ●
Wechsel		03:13:37	00:02:16	-	-02:12 (1.) ●	-01:58 (40.) ●	-02:02 (76.) ●
Laufen	1.3 km	03:18:58	00:05:21	04:06 min/km	-01:15 (7.) ●	-01:06 (162.) ●	-01:11 (184.) ●
Laufen	4.4 km	03:32:09	00:13:11	04:15 min/km	-04:12 (4.) ●	-03:54 (102.) ●	-04:06 (116.) ●
Laufen	7 km	03:42:42	00:10:33	04:03 min/km	-03:05 (4.) ●	-02:52 (119.) ●	-02:59 (134.) ●
Laufen	8.3 km	03:48:27	00:05:45	04:25 min/km	-01:21 (6.) ●	-01:16 (188.) ●	-01:19 (213.) ●
Laufen	11.4 km	04:03:04	00:14:37	04:42 min/km	-04:04 (10.) ●	-03:40 (186.) ●	-03:48 (213.) ●
Laufen	14 km	04:14:01	00:10:57	04:12 min/km	-03:17 (5.) ●	-03:05 (128.) ●	-03:10 (150.) ●
Laufen	15.3 km	04:19:49	00:05:48	04:27 min/km	-01:34 (6.) ●	-01:28 (156.) ●	-01:30 (180.) ●
Laufen	18.4 km	04:34:24	00:14:35	04:42 min/km	-04:45 (5.) ●	-04:26 (140.) ●	-04:31 (164.) ●
Laufen	21 km	04:45:42	00:11:18	04:20 min/km	-02:58 (15.) ●	-02:52 (210.) ●	-02:57 (238.) ●
Laufen	21.2 km	04:46:38	00:00:56	04:40 min/km	-00:15 (69.) ●	-00:12 (675.) ●	-00:12 (813.) ●
Laufen	21.2 km	04:46:38	01:33:01	04:23 min/km	-26:46 (4.) ●	-24:51 (133.) ●	-25:43 (156.) ●
Total	113 km	04:46:38	04:46:38	23.65 km/h	-59:56 (7.) ●	-53:35 (140.) ●	-57:50 (147.) ●

Ges	Sex	Ak	Name	#	AK
24	24	1	Achim Groenhagen	135	M50	GER	00:29:48	02:22:33	01:22:47	04:20:32
33	32	2	Frank Horlacher	2099	M50	GER	00:28:17	02:25:46	01:23:58	04:22:35
97	93	3	Thomas Voller	139	M50	GER	00:29:25	02:31:13	01:33:27	04:40:19
106	102	4	Lars Lensdorf	2134	M50	GER	00:29:20	02:32:02	01:35:00	04:42:23
112	107	5	Reinhold Oechsle	2167	M50	GER	00:32:13	02:38:49	01:26:54	04:43:00
126	121	6	Robert Mayer	2144	M50	GER	00:29:44	02:34:15	01:35:07	04:44:34
147	140	7	Rolf Lautenbacher	2132	M50	GER	00:27:46	02:40:52	01:33:01	04:46:38
183	174	8	Anton Smit	138	M50	NED	00:32:39	02:34:37	01:38:13	04:50:41
184	175	9	Lars Heller	2090	M50	GER	00:33:03	02:38:25	01:33:14	04:50:43
236	221	10	Michael Jakob	2103	M50	GER	00:29:07	02:34:21	01:44:05	04:54:31