Lars Lensdorf -
Ironman 70.3 Kraichgau 2018

Quick facts

106/102/4Alle/Geschlecht/AK

M50Altersklasse

2134Startnummer

GERNationalität


29:20	2:32:02	1:35:00	4:42:23

Vergleiche Lars Lensdorf mit anderen Athleten!

2134 Lensdorf

2099 Horlacher ×

139 Voller ×

2167 Oechsle ×

2144 Mayer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:20	00:29:20	01:32 min/100m	-07:51 (8.) ●	-07:11 (121.) ●	-07:31 (148.) ●
Wechsel		00:31:51	00:02:31	-	-01:52 (10.) ●	-01:40 (176.) ●	-01:33 (290.) ●
Radfahren	21 km	01:07:59	00:36:08	34.87 km/h	-05:51 (7.) ●	-05:08 (110.) ●	-05:45 (118.) ●
Radfahren	28 km	01:19:25	00:11:26	36.73 km/h	-02:19 (4.) ●	-02:06 (70.) ●	-02:20 (75.) ●
Radfahren	50 km	01:55:28	00:36:03	36.62 km/h	-06:47 (7.) ●	-05:58 (104.) ●	-06:45 (110.) ●
Radfahren	77 km	02:42:37	00:47:09	34.36 km/h	-09:42 (3.) ●	-08:24 (87.) ●	-09:26 (94.) ●
Radfahren	89.9 km	03:03:53	00:21:16	36.39 km/h	-04:04 (6.) ●	-03:47 (112.) ●	-04:13 (122.) ●
Radfahren	89.9 km	03:03:53	02:32:02	35.48 km/h	-28:43 (4.) ●	-25:23 (86.) ●	-28:29 (93.) ●
Wechsel		03:07:23	00:03:30	-	-00:58 (64.) ●	-00:44 (622.) ●	-00:48 (803.) ●
Laufen	1.3 km	03:12:59	00:05:36	04:18 min/km	-01:00 (14.) ●	-00:51 (283.) ●	-00:56 (324.) ●
Laufen	4.4 km	03:26:57	00:13:58	04:30 min/km	-03:25 (11.) ●	-03:07 (212.) ●	-03:19 (242.) ●
Laufen	7 km	03:37:53	00:10:56	04:12 min/km	-02:42 (7.) ●	-02:29 (186.) ●	-02:36 (210.) ●
Laufen	8.3 km	03:43:45	00:05:52	04:30 min/km	-01:14 (11.) ●	-01:09 (240.) ●	-01:12 (271.) ●
Laufen	11.4 km	03:58:12	00:14:27	04:39 min/km	-04:14 (5.) ●	-03:50 (164.) ●	-03:58 (190.) ●
Laufen	14 km	04:09:30	00:11:18	04:20 min/km	-02:56 (10.) ●	-02:44 (182.) ●	-02:49 (208.) ●
Laufen	15.3 km	04:15:25	00:05:55	04:33 min/km	-01:27 (9.) ●	-01:21 (198.) ●	-01:23 (226.) ●
Laufen	18.4 km	04:30:17	00:14:52	04:47 min/km	-04:28 (12.) ●	-04:09 (178.) ●	-04:14 (206.) ●
Laufen	21 km	04:41:30	00:11:13	04:18 min/km	-03:03 (14.) ●	-02:57 (196.) ●	-03:02 (223.) ●
Laufen	21.2 km	04:42:23	00:00:53	04:25 min/km	-00:18 (35.) ●	-00:15 (439.) ●	-00:15 (525.) ●
Laufen	21.2 km	04:42:23	01:35:00	04:28 min/km	-24:47 (8.) ●	-22:52 (176.) ●	-23:44 (201.) ●
Total	113 km	04:42:23	04:42:23	24.01 km/h	-01:04:11 (4.) ●	-57:50 (102.) ●	-01:02:05 (106.) ●

Ges	Sex	Ak	Name	#	AK
24	24	1	Achim Groenhagen	135	M50	GER	00:29:48	02:22:33	01:22:47	04:20:32
33	32	2	Frank Horlacher	2099	M50	GER	00:28:17	02:25:46	01:23:58	04:22:35
97	93	3	Thomas Voller	139	M50	GER	00:29:25	02:31:13	01:33:27	04:40:19
106	102	4	Lars Lensdorf	2134	M50	GER	00:29:20	02:32:02	01:35:00	04:42:23
112	107	5	Reinhold Oechsle	2167	M50	GER	00:32:13	02:38:49	01:26:54	04:43:00
126	121	6	Robert Mayer	2144	M50	GER	00:29:44	02:34:15	01:35:07	04:44:34
147	140	7	Rolf Lautenbacher	2132	M50	GER	00:27:46	02:40:52	01:33:01	04:46:38
183	174	8	Anton Smit	138	M50	NED	00:32:39	02:34:37	01:38:13	04:50:41
184	175	9	Lars Heller	2090	M50	GER	00:33:03	02:38:25	01:33:14	04:50:43
236	221	10	Michael Jakob	2103	M50	GER	00:29:07	02:34:21	01:44:05	04:54:31