Frank Pörner -
Ironman 70.3 Kraichgau 2018

Quick facts

1620/1392/181Alle/Geschlecht/AK

M50Altersklasse

2171Startnummer

GERNationalität


37:07	3:16:13	2:09:23	6:14:42

Vergleiche Frank Pörner mit anderen Athleten!

2171 Pörner

2053 Ebbers ×

2095 Hirschkorn ×

2157 Nerlich ×

2175 Renken ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:07	00:37:07	01:57 min/100m	-00:04 (126.) ●	+00:36 (958.) ●	+00:16 (1145.) ●
Wechsel		00:43:38	00:06:31	-	+02:08 (214.) ●	+02:20 (1506.) ●	+02:27 (1907.) ●
Radfahren	21 km	01:30:08	00:46:30	27.1 km/h	+04:31 (211.) ●	+05:14 (1487.) ●	+04:37 (1800.) ●
Radfahren	28 km	01:45:01	00:14:53	28.22 km/h	+01:08 (194.) ●	+01:21 (1396.) ●	+01:07 (1665.) ●
Radfahren	50 km	02:31:42	00:46:41	28.28 km/h	+03:51 (194.) ●	+04:40 (1394.) ●	+03:53 (1657.) ●
Radfahren	77 km	03:32:26	01:00:44	26.67 km/h	+03:53 (187.) ●	+05:11 (1349.) ●	+04:09 (1602.) ●
Radfahren	89.9 km	03:59:51	00:27:25	28.23 km/h	+02:05 (189.) ●	+02:22 (1342.) ●	+01:56 (1596.) ●
Radfahren	89.9 km	03:59:51	03:16:13	27.49 km/h	+15:28 (195.) ●	+18:48 (1386.) ●	+15:42 (1661.) ●
Wechsel		04:05:19	00:05:28	-	+01:00 (190.) ●	+01:14 (1365.) ●	+01:10 (1714.) ●
Laufen	1.3 km	04:12:45	00:07:26	05:43 min/km	+00:50 (211.) ●	+00:59 (1429.) ●	+00:54 (1776.) ●
Laufen	4.4 km	04:31:28	00:18:43	06:02 min/km	+01:20 (172.) ●	+01:38 (1245.) ●	+01:26 (1536.) ●
Laufen	7 km	04:46:23	00:14:55	05:44 min/km	+01:17 (185.) ●	+01:30 (1284.) ●	+01:23 (1597.) ●
Laufen	8.3 km	04:54:16	00:07:53	06:03 min/km	+00:47 (195.) ●	+00:52 (1329.) ●	+00:49 (1667.) ●
Laufen	11.4 km	05:14:32	00:20:16	06:32 min/km	+01:35 (173.) ●	+01:59 (1235.) ●	+01:51 (1550.) ●
Laufen	14 km	05:30:01	00:15:29	05:57 min/km	+01:15 (177.) ●	+01:27 (1235.) ●	+01:22 (1553.) ●
Laufen	15.3 km	05:38:06	00:08:05	06:13 min/km	+00:43 (193.) ●	+00:49 (1289.) ●	+00:47 (1615.) ●
Laufen	18.4 km	05:58:18	00:20:12	06:30 min/km	+00:52 (153.) ●	+01:11 (1098.) ●	+01:06 (1371.) ●
Laufen	21 km	06:13:33	00:15:15	05:51 min/km	+00:59 (174.) ●	+01:05 (1182.) ●	+01:00 (1472.) ●
Laufen	21.2 km	06:14:42	00:01:09	05:45 min/km	-00:02 (203.) ●	+00:01 (1427.) ●	+00:01 (1793.) ●
Laufen	21.2 km	06:14:42	02:09:23	06:06 min/km	+09:36 (177.) ●	+11:31 (1233.) ●	+10:39 (1541.) ●
Total	113 km	06:14:42	06:14:42	18.09 km/h	+28:08 (181.) ●	+34:29 (1392.) ●	+30:14 (1620.) ●

Ges	Sex	Ak	Name	#	AK
1589	1371	176	Frank Burkardsmaier	2037	M50	GER	00:35:00	03:11:14	02:17:57	06:12:38
1593	1374	177	Michael Woelk	2236	M50	GER	00:42:07	03:12:10	02:08:57	06:12:59
1594	1375	178	Peter Delevaux	2047	M50	SUI	00:34:40	02:54:55	02:35:20	06:13:10
1604	1381	179	Manfred Ebbers	2053	M50	GER	00:45:19	03:03:04	02:14:23	06:13:49
1610	1384	180	Jörg Hirschkorn	2095	M50	GER	00:36:57	03:17:32	02:13:01	06:14:10
1620	1392	181	Frank Pörner	2171	M50	GER	00:37:07	03:16:13	02:09:23	06:14:42
1621	1393	182	Thorsten Nerlich	2157	M50	GER	00:39:59	03:16:41	02:10:52	06:14:54
1622	1394	183	Jens Renken	2175	M50	GER	00:42:05	03:14:15	02:09:11	06:14:59
1630	1401	184	Michael Sixt	2207	M50	GER	00:42:30	03:12:56	02:08:47	06:15:44
1632	1402	185	Daniel Schroeder	2199	M50	LUX	00:41:17	03:10:44	02:11:44	06:16:00