Jens Renken -
Ironman 70.3 Kraichgau 2018

Quick facts

1622/1394/183Alle/Geschlecht/AK

M50Altersklasse

2175Startnummer

GERNationalität


42:05	3:14:15	2:09:11	6:14:59

Vergleiche Jens Renken mit anderen Athleten!

2175 Renken

2171 Pörner ×

2157 Nerlich ×

2207 Sixt ×

2199 Schroeder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:05	00:42:05	02:12 min/100m	+04:54 (198.) ●	+05:34 (1406.) ●	+05:14 (1742.) ●
Wechsel		00:46:35	00:04:30	-	+00:07 (146.) ●	+00:19 (1091.) ●	+00:26 (1400.) ●
Radfahren	21 km	01:31:47	00:45:12	27.88 km/h	+03:13 (193.) ●	+03:56 (1413.) ●	+03:19 (1677.) ●
Radfahren	28 km	01:45:48	00:14:01	29.96 km/h	+00:16 (148.) ●	+00:29 (1155.) ●	+00:15 (1311.) ●
Radfahren	50 km	02:31:30	00:45:42	28.88 km/h	+02:52 (181.) ●	+03:41 (1330.) ●	+02:54 (1568.) ●
Radfahren	77 km	03:33:21	01:01:51	26.19 km/h	+05:00 (197.) ●	+06:18 (1396.) ●	+05:16 (1674.) ●
Radfahren	89.9 km	04:00:50	00:27:29	28.16 km/h	+02:09 (194.) ●	+02:26 (1353.) ●	+02:00 (1614.) ●
Radfahren	89.9 km	04:00:50	03:14:15	27.77 km/h	+13:30 (188.) ●	+16:50 (1356.) ●	+13:44 (1612.) ●
Wechsel		04:05:48	00:04:58	-	+00:30 (165.) ●	+00:44 (1254.) ●	+00:40 (1568.) ●
Laufen	1.3 km	04:12:49	00:07:01	05:23 min/km	+00:25 (175.) ●	+00:34 (1274.) ●	+00:29 (1554.) ●
Laufen	4.4 km	04:30:56	00:18:07	05:50 min/km	+00:44 (158.) ●	+01:02 (1147.) ●	+00:50 (1409.) ●
Laufen	7 km	04:44:51	00:13:55	05:21 min/km	+00:17 (140.) ●	+00:30 (1048.) ●	+00:23 (1283.) ●
Laufen	8.3 km	04:52:25	00:07:34	05:49 min/km	+00:28 (174.) ●	+00:33 (1218.) ●	+00:30 (1513.) ●
Laufen	11.4 km	05:11:45	00:19:20	06:14 min/km	+00:39 (148.) ●	+01:03 (1108.) ●	+00:55 (1373.) ●
Laufen	14 km	05:26:45	00:15:00	05:46 min/km	+00:46 (161.) ●	+00:58 (1143.) ●	+00:53 (1428.) ●
Laufen	15.3 km	05:34:33	00:07:48	05:59 min/km	+00:26 (172.) ●	+00:32 (1197.) ●	+00:30 (1490.) ●
Laufen	18.4 km	05:55:14	00:20:41	06:40 min/km	+01:21 (172.) ●	+01:40 (1172.) ●	+01:35 (1471.) ●
Laufen	21 km	06:13:49	00:18:35	07:08 min/km	+04:19 (220.) ●	+04:25 (1513.) ●	+04:20 (1910.) ●
Laufen	21.2 km	06:14:59	00:01:10	05:50 min/km	-00:01 (205.) ●	+00:02 (1446.) ●	+00:02 (1823.) ●
Laufen	21.2 km	06:14:59	02:09:11	06:05 min/km	+09:24 (175.) ●	+11:19 (1227.) ●	+10:27 (1532.) ●
Total	113 km	06:14:59	06:14:59	18.08 km/h	+28:25 (183.) ●	+34:46 (1394.) ●	+30:31 (1622.) ●

Ges	Sex	Ak	Name	#	AK
1594	1375	178	Peter Delevaux	2047	M50	SUI	00:34:40	02:54:55	02:35:20	06:13:10
1604	1381	179	Manfred Ebbers	2053	M50	GER	00:45:19	03:03:04	02:14:23	06:13:49
1610	1384	180	Jörg Hirschkorn	2095	M50	GER	00:36:57	03:17:32	02:13:01	06:14:10
1620	1392	181	Frank Pörner	2171	M50	GER	00:37:07	03:16:13	02:09:23	06:14:42
1621	1393	182	Thorsten Nerlich	2157	M50	GER	00:39:59	03:16:41	02:10:52	06:14:54
1622	1394	183	Jens Renken	2175	M50	GER	00:42:05	03:14:15	02:09:11	06:14:59
1630	1401	184	Michael Sixt	2207	M50	GER	00:42:30	03:12:56	02:08:47	06:15:44
1632	1402	185	Daniel Schroeder	2199	M50	LUX	00:41:17	03:10:44	02:11:44	06:16:00
1639	1408	186	Thomas Braunagel	2029	M50	GER	00:34:19	03:10:12	02:23:08	06:16:43
1647	1414	187	Uwe Daleki	2045	M50	GER	00:39:43	03:20:58	02:08:05	06:17:15