Ralf Schäfer -
Ironman 70.3 Kraichgau 2018

Quick facts

1530/1326/172Alle/Geschlecht/AK

M50Altersklasse

2188Startnummer

GERNationalität


38:44	3:20:02	2:02:26	6:08:03

Vergleiche Ralf Schäfer mit anderen Athleten!

2188 Schäfer

2135 Lichtenknecker ×

2092 Heusel ×

2202 Schwab ×

2197 Schöke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:44	00:38:44	02:02 min/100m	+01:33 (154.) ●	+02:13 (1141.) ●	+01:53 (1367.) ●
Wechsel		00:41:50	00:03:06	-	-01:17 (49.) ●	-01:05 (447.) ●	-00:58 (606.) ●
Radfahren	21 km	01:27:26	00:45:36	27.63 km/h	+03:37 (200.) ●	+04:20 (1434.) ●	+03:43 (1716.) ●
Radfahren	28 km	01:42:17	00:14:51	28.28 km/h	+01:06 (193.) ●	+01:19 (1389.) ●	+01:05 (1653.) ●
Radfahren	50 km	02:30:11	00:47:54	27.56 km/h	+05:04 (207.) ●	+05:53 (1450.) ●	+05:06 (1758.) ●
Radfahren	77 km	03:33:40	01:03:29	25.52 km/h	+06:38 (209.) ●	+07:56 (1454.) ●	+06:54 (1759.) ●
Radfahren	89.9 km	04:01:52	00:28:12	27.45 km/h	+02:52 (203.) ●	+03:09 (1409.) ●	+02:43 (1702.) ●
Radfahren	89.9 km	04:01:52	03:20:02	26.97 km/h	+19:17 (205.) ●	+22:37 (1435.) ●	+19:31 (1730.) ●
Wechsel		04:05:37	00:03:45	-	-00:43 (81.) ●	-00:29 (753.) ●	-00:33 (963.) ●
Laufen	1.3 km	04:12:21	00:06:44	05:10 min/km	+00:08 (144.) ●	+00:17 (1116.) ●	+00:12 (1331.) ●
Laufen	4.4 km	04:30:25	00:18:04	05:49 min/km	+00:41 (156.) ●	+00:59 (1136.) ●	+00:47 (1396.) ●
Laufen	7 km	04:44:43	00:14:18	05:30 min/km	+00:40 (161.) ●	+00:53 (1171.) ●	+00:46 (1442.) ●
Laufen	8.3 km	04:52:00	00:07:17	05:36 min/km	+00:11 (141.) ●	+00:16 (1072.) ●	+00:13 (1311.) ●
Laufen	11.4 km	05:10:57	00:18:57	06:06 min/km	+00:16 (139.) ●	+00:40 (1054.) ●	+00:32 (1295.) ●
Laufen	14 km	05:25:19	00:14:22	05:31 min/km	+00:08 (137.) ●	+00:20 (1019.) ●	+00:15 (1249.) ●
Laufen	15.3 km	05:32:35	00:07:16	05:35 min/km	-00:06 (125.) ●	±00:00 (945.) ●	-00:02 (1152.) ●
Laufen	18.4 km	05:52:01	00:19:26	06:16 min/km	+00:06 (138.) ●	+00:25 (1002.) ●	+00:20 (1242.) ●
Laufen	21 km	06:06:57	00:14:56	05:44 min/km	+00:40 (159.) ●	+00:46 (1121.) ●	+00:41 (1392.) ●
Laufen	21.2 km	06:08:03	00:01:06	05:30 min/km	-00:05 (185.) ●	-00:02 (1311.) ●	-00:02 (1649.) ●
Laufen	21.2 km	06:08:03	02:02:26	05:46 min/km	+02:39 (142.) ●	+04:34 (1053.) ●	+03:42 (1297.) ●
Total	113 km	06:08:03	06:08:03	18.42 km/h	+21:29 (172.) ●	+27:50 (1326.) ●	+23:35 (1530.) ●

Ges	Sex	Ak	Name	#	AK
1486	1291	167	Stephan Rupprecht	2183	M50	GER	00:37:13	03:15:03	02:01:47	06:03:35
1503	1305	168	Thomas Rieger	2177	M50	GER	00:34:37	03:11:12	02:11:03	06:05:04
1516	1315	169	Uwe Neumeyer	2160	M50	GER	00:39:49	03:01:24	02:10:31	06:06:06
1520	1318	170	Arne Lichtenknecker	2135	M50	GER	00:40:11	03:04:02	02:12:57	06:06:28
1524	1321	171	Thomas Heusel	2092	M50	GER	00:40:19	03:01:58	02:12:38	06:06:48
1530	1326	172	Ralf Schäfer	2188	M50	GER	00:38:44	03:20:02	02:02:26	06:08:03
1531	1327	173	Markus Schwab	2202	M50	SUI	00:41:59	03:05:16	02:12:10	06:08:15
1581	1368	174	Karsten Schöke	2197	M50	GER	00:37:33	03:10:58	02:13:57	06:11:59
1585	1370	175	Steffen (gerhard) Ziska	288	M50	GER	00:39:05	03:17:00	02:07:32	06:12:31
1589	1371	176	Frank Burkardsmaier	2037	M50	GER	00:35:00	03:11:14	02:17:57	06:12:38