Karsten Schöke -
Ironman 70.3 Kraichgau 2018

Quick facts

1581/1368/174Alle/Geschlecht/AK

M50Altersklasse

2197Startnummer

GERNationalität


37:33	3:10:58	2:13:57	6:11:59

Vergleiche Karsten Schöke mit anderen Athleten!

2197 Schöke

2188 Schäfer ×

2202 Schwab ×

288 Ziska ×

2037 Burkardsmaier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:33	00:37:33	01:58 min/100m	+00:22 (135.) ●	+01:02 (1014.) ●	+00:42 (1210.) ●
Wechsel		00:42:53	00:05:20	-	+00:57 (186.) ●	+01:09 (1323.) ●	+01:16 (1685.) ●
Radfahren	21 km	01:27:20	00:44:27	28.35 km/h	+02:28 (182.) ●	+03:11 (1346.) ●	+02:34 (1584.) ●
Radfahren	28 km	01:42:01	00:14:41	28.6 km/h	+00:56 (186.) ●	+01:09 (1352.) ●	+00:55 (1599.) ●
Radfahren	50 km	02:28:12	00:46:11	28.58 km/h	+03:21 (189.) ●	+04:10 (1361.) ●	+03:23 (1613.) ●
Radfahren	77 km	03:27:23	00:59:11	27.37 km/h	+02:20 (171.) ●	+03:38 (1275.) ●	+02:36 (1483.) ●
Radfahren	89.9 km	03:53:51	00:26:28	29.24 km/h	+01:08 (168.) ●	+01:25 (1234.) ●	+00:59 (1430.) ●
Radfahren	89.9 km	03:53:51	03:10:58	28.25 km/h	+10:13 (178.) ●	+13:33 (1310.) ●	+10:27 (1534.) ●
Wechsel		03:58:02	00:04:11	-	-00:17 (118.) ●	-00:03 (989.) ●	-00:07 (1249.) ●
Laufen	1.3 km	04:05:00	00:06:58	05:21 min/km	+00:22 (168.) ●	+00:31 (1247.) ●	+00:26 (1516.) ●
Laufen	4.4 km	04:25:51	00:20:51	06:43 min/km	+03:28 (218.) ●	+03:46 (1466.) ●	+03:34 (1824.) ●
Laufen	7 km	04:42:28	00:16:37	06:23 min/km	+02:59 (221.) ●	+03:12 (1494.) ●	+03:05 (1873.) ●
Laufen	8.3 km	04:49:55	00:07:27	05:43 min/km	+00:21 (163.) ●	+00:26 (1166.) ●	+00:23 (1433.) ●
Laufen	11.4 km	05:11:00	00:21:05	06:48 min/km	+02:24 (191.) ●	+02:48 (1332.) ●	+02:40 (1673.) ●
Laufen	14 km	05:26:40	00:15:40	06:01 min/km	+01:26 (185.) ●	+01:38 (1267.) ●	+01:33 (1591.) ●
Laufen	15.3 km	05:34:02	00:07:22	05:39 min/km	±00:00 (134.) ●	+00:06 (993.) ●	+00:04 (1214.) ●
Laufen	18.4 km	05:55:57	00:21:55	07:04 min/km	+02:35 (191.) ●	+02:54 (1308.) ●	+02:49 (1653.) ●
Laufen	21 km	06:10:52	00:14:55	05:44 min/km	+00:39 (157.) ●	+00:45 (1117.) ●	+00:40 (1385.) ●
Laufen	21.2 km	06:11:59	00:01:07	05:35 min/km	-00:04 (195.) ●	-00:01 (1350.) ●	-00:01 (1701.) ●
Laufen	21.2 km	06:11:59	02:13:57	06:19 min/km	+14:10 (195.) ●	+16:05 (1323.) ●	+15:13 (1655.) ●
Total	113 km	06:11:59	06:11:59	18.23 km/h	+25:25 (174.) ●	+31:46 (1368.) ●	+27:31 (1581.) ●

Ges	Sex	Ak	Name	#	AK
1516	1315	169	Uwe Neumeyer	2160	M50	GER	00:39:49	03:01:24	02:10:31	06:06:06
1520	1318	170	Arne Lichtenknecker	2135	M50	GER	00:40:11	03:04:02	02:12:57	06:06:28
1524	1321	171	Thomas Heusel	2092	M50	GER	00:40:19	03:01:58	02:12:38	06:06:48
1530	1326	172	Ralf Schäfer	2188	M50	GER	00:38:44	03:20:02	02:02:26	06:08:03
1531	1327	173	Markus Schwab	2202	M50	SUI	00:41:59	03:05:16	02:12:10	06:08:15
1581	1368	174	Karsten Schöke	2197	M50	GER	00:37:33	03:10:58	02:13:57	06:11:59
1585	1370	175	Steffen (gerhard) Ziska	288	M50	GER	00:39:05	03:17:00	02:07:32	06:12:31
1589	1371	176	Frank Burkardsmaier	2037	M50	GER	00:35:00	03:11:14	02:17:57	06:12:38
1593	1374	177	Michael Woelk	2236	M50	GER	00:42:07	03:12:10	02:08:57	06:12:59
1594	1375	178	Peter Delevaux	2047	M50	SUI	00:34:40	02:54:55	02:35:20	06:13:10