Ruben Seebaß -
Ironman 70.3 Kraichgau 2018

Quick facts

1670/1432/191Alle/Geschlecht/AK

M50Altersklasse

2204Startnummer

GERNationalität


37:56	3:22:59	2:07:11	6:19:45

Vergleiche Ruben Seebaß mit anderen Athleten!

2204 Seebaß

2147 Messerschmidt ×

2208 Sommer ×

2038 Buse ×

2156 Nagelschmidt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:56	00:37:56	01:59 min/100m	+00:45 (144.) ●	+01:25 (1065.) ●	+01:05 (1268.) ●
Wechsel		00:44:28	00:06:32	-	+02:09 (216.) ●	+02:21 (1508.) ●	+02:28 (1909.) ●
Radfahren	21 km	01:31:19	00:46:51	26.89 km/h	+04:52 (214.) ●	+05:35 (1501.) ●	+04:58 (1826.) ●
Radfahren	28 km	01:46:36	00:15:17	27.48 km/h	+01:32 (207.) ●	+01:45 (1460.) ●	+01:31 (1760.) ●
Radfahren	50 km	02:35:32	00:48:56	26.98 km/h	+06:06 (214.) ●	+06:55 (1499.) ●	+06:08 (1827.) ●
Radfahren	77 km	03:39:02	01:03:30	25.51 km/h	+06:39 (210.) ●	+07:57 (1456.) ●	+06:55 (1762.) ●
Radfahren	89.9 km	04:07:27	00:28:25	27.24 km/h	+03:05 (207.) ●	+03:22 (1427.) ●	+02:56 (1734.) ●
Radfahren	89.9 km	04:07:27	03:22:59	26.57 km/h	+22:14 (208.) ●	+25:34 (1465.) ●	+22:28 (1774.) ●
Wechsel		04:12:34	00:05:07	-	+00:39 (171.) ●	+00:53 (1286.) ●	+00:49 (1613.) ●
Laufen	1.3 km	04:19:48	00:07:14	05:33 min/km	+00:38 (196.) ●	+00:47 (1367.) ●	+00:42 (1687.) ●
Laufen	4.4 km	04:37:53	00:18:05	05:49 min/km	+00:42 (157.) ●	+01:00 (1140.) ●	+00:48 (1402.) ●
Laufen	7 km	04:51:57	00:14:04	05:24 min/km	+00:26 (146.) ●	+00:39 (1094.) ●	+00:32 (1338.) ●
Laufen	8.3 km	04:59:24	00:07:27	05:43 min/km	+00:21 (164.) ●	+00:26 (1167.) ●	+00:23 (1434.) ●
Laufen	11.4 km	05:19:52	00:20:28	06:36 min/km	+01:47 (176.) ●	+02:11 (1258.) ●	+02:03 (1577.) ●
Laufen	14 km	05:35:00	00:15:08	05:49 min/km	+00:54 (164.) ●	+01:06 (1163.) ●	+01:01 (1461.) ●
Laufen	15.3 km	05:42:49	00:07:49	06:00 min/km	+00:27 (175.) ●	+00:33 (1204.) ●	+00:31 (1500.) ●
Laufen	18.4 km	06:03:02	00:20:13	06:31 min/km	+00:53 (156.) ●	+01:12 (1106.) ●	+01:07 (1379.) ●
Laufen	21 km	06:18:35	00:15:33	05:58 min/km	+01:17 (180.) ●	+01:23 (1229.) ●	+01:18 (1540.) ●
Laufen	21.2 km	06:19:45	00:01:10	05:50 min/km	-00:01 (207.) ●	+00:02 (1448.) ●	+00:02 (1825.) ●
Laufen	21.2 km	06:19:45	02:07:11	05:59 min/km	+07:24 (164.) ●	+09:19 (1173.) ●	+08:27 (1462.) ●
Total	113 km	06:19:45	06:19:45	17.85 km/h	+33:11 (191.) ●	+39:32 (1432.) ●	+35:17 (1670.) ●

Ges	Sex	Ak	Name	#	AK
1639	1408	186	Thomas Braunagel	2029	M50	GER	00:34:19	03:10:12	02:23:08	06:16:43
1647	1414	187	Uwe Daleki	2045	M50	GER	00:39:43	03:20:58	02:08:05	06:17:15
1653	1419	188	Thomas Köster	2125	M50	GER	00:42:40	03:14:05	02:02:35	06:17:52
1655	1421	189	Thorsten Messerschmidt	2147	M50	GER	00:41:39	03:03:33	02:23:54	06:18:14
1656	1422	190	Jürgen Sommer	2208	M50	GER	00:37:12	02:59:06	02:33:20	06:18:42
1670	1432	191	Ruben Seebaß	2204	M50	GER	00:37:56	03:22:59	02:07:11	06:19:45
1673	1434	192	Oliver Buse	2038	M50	GER	00:37:41	03:01:56	02:27:03	06:20:17
1674	1435	193	Thomas Nagelschmidt	2156	M50	GER	00:33:36	03:10:18	02:26:23	06:20:18
1685	1444	194	Andreas Grebe	2080	M50	GER	00:44:11	03:31:46	01:55:52	06:21:16
1688	1446	195	Dirk Markowski	2140	M50	GER	00:43:12	03:18:31	02:07:25	06:21:30