Rolf Diekmann -
Ironman 70.3 Kraichgau 2018

Quick facts

1206/1084/43Alle/Geschlecht/AK

M55Altersklasse

2266Startnummer

GERNationalität


36:24	3:03:45	1:59:13	5:46:30

Vergleiche Rolf Diekmann mit anderen Athleten!

2266 Diekmann

2276 Erber Dr. ×

2355 Strathaus ×

2369 Wittgens ×

2330 Nolte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:24	00:36:24	01:54 min/100m	-02:25 (45.) ●	-00:07 (871.) ●	-00:27 (1038.) ●
Wechsel		00:39:49	00:03:25	-	-01:18 (26.) ●	-00:46 (585.) ●	-00:39 (796.) ●
Radfahren	21 km	01:22:17	00:42:28	29.67 km/h	-00:45 (52.) ●	+01:12 (1099.) ●	+00:35 (1239.) ●
Radfahren	28 km	01:36:04	00:13:47	30.47 km/h	-00:30 (47.) ●	+00:15 (1061.) ●	+00:01 (1192.) ●
Radfahren	50 km	02:19:26	00:43:22	30.44 km/h	-01:11 (50.) ●	+01:21 (1117.) ●	+00:34 (1258.) ●
Radfahren	77 km	03:17:13	00:57:47	28.04 km/h	-00:46 (60.) ●	+02:14 (1181.) ●	+01:12 (1343.) ●
Radfahren	89.9 km	03:43:34	00:26:21	29.37 km/h	+00:06 (69.) ●	+01:18 (1219.) ●	+00:52 (1411.) ●
Radfahren	89.9 km	03:43:34	03:03:45	29.36 km/h	-03:06 (58.) ●	+06:20 (1159.) ●	+03:14 (1307.) ●
Wechsel		03:47:17	00:03:43	-	-01:21 (23.) ●	-00:31 (738.) ●	-00:35 (943.) ●
Laufen	1.3 km	03:54:34	00:07:17	05:36 min/km	+00:14 (81.) ●	+00:50 (1382.) ●	+00:45 (1711.) ●
Laufen	4.4 km	04:11:31	00:16:57	05:28 min/km	-01:59 (32.) ●	-00:08 (896.) ●	-00:20 (1068.) ●
Laufen	7 km	04:25:25	00:13:54	05:20 min/km	-00:56 (44.) ●	+00:29 (1042.) ●	+00:22 (1275.) ●
Laufen	8.3 km	04:32:31	00:07:06	05:27 min/km	-00:32 (39.) ●	+00:05 (980.) ●	+00:02 (1189.) ●
Laufen	11.4 km	04:51:10	00:18:39	06:00 min/km	-01:26 (41.) ●	+00:22 (999.) ●	+00:14 (1227.) ●
Laufen	14 km	05:05:34	00:14:24	05:32 min/km	-00:51 (47.) ●	+00:22 (1029.) ●	+00:17 (1264.) ●
Laufen	15.3 km	05:12:50	00:07:16	05:35 min/km	-00:44 (37.) ●	±00:00 (946.) ●	-00:02 (1153.) ●
Laufen	18.4 km	05:31:36	00:18:46	06:03 min/km	-02:14 (37.) ●	-00:15 (871.) ●	-00:20 (1075.) ●
Laufen	21 km	05:45:29	00:13:53	05:20 min/km	-01:43 (37.) ●	-00:17 (873.) ●	-00:22 (1070.) ●
Laufen	21.2 km	05:46:30	00:01:01	05:05 min/km	-00:30 (40.) ●	-00:07 (1032.) ●	-00:07 (1283.) ●
Laufen	21.2 km	05:46:30	01:59:13	05:37 min/km	-10:41 (41.) ●	+01:21 (973.) ●	+00:29 (1189.) ●
Total	113 km	05:46:30	05:46:30	19.57 km/h	-18:51 (43.) ●	+06:17 (1084.) ●	+02:02 (1206.) ●

Ges	Sex	Ak	Name	#	AK
1159	1047	38	Martin Jaberg	2305	M55	GER	00:38:30	02:57:16	01:57:07	05:44:10
1164	1049	39	Thomas Fischer	291	M55	GER	00:36:57	03:01:51	01:54:25	05:44:28
1188	1069	40	Jürgen Lang	2317	M55	GER	00:33:13	02:59:29	02:06:40	05:45:43
1189	1070	41	Willi Erber Dr.	2276	M55	GER	00:35:10	02:58:17	02:05:41	05:45:45
1202	1080	42	Wolfgang Strathaus	2355	M55	GER	00:37:16	02:43:19	02:16:53	05:46:18
1206	1084	43	Rolf Diekmann	2266	M55	GER	00:36:24	03:03:45	01:59:13	05:46:30
1213	1088	44	Hans-Ulrich Wittgens	2369	M55	GER	00:39:08	03:02:08	01:55:47	05:46:55
1225	1099	45	Claus Nolte	2330	M55	GER	00:45:36	03:04:25	01:46:36	05:47:47
1229	1101	46	Alfred Kraus	2313	M55	GER	00:37:30	02:58:41	02:02:34	05:47:58
1240	1108	47	Jan Van Oyen	302	M55	BEL	00:33:01	03:03:27	02:04:26	05:48:20