Alfred Kraus -
Ironman 70.3 Kraichgau 2018

Quick facts

1229/1101/46Alle/Geschlecht/AK

M55Altersklasse

2313Startnummer

GERNationalität


37:30	2:58:41	2:02:34	5:47:58

Vergleiche Alfred Kraus mit anderen Athleten!

2313 Kraus

2369 Wittgens ×

2330 Nolte ×

302 Van Oyen ×

2350 Schwarz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:30	00:37:30	01:58 min/100m	-01:19 (55.) ●	+00:59 (1003.) ●	+00:39 (1198.) ●
Wechsel		00:42:05	00:04:35	-	-00:08 (70.) ●	+00:24 (1127.) ●	+00:31 (1440.) ●
Radfahren	21 km	01:25:23	00:43:18	29.1 km/h	+00:05 (64.) ●	+02:02 (1218.) ●	+01:25 (1392.) ●
Radfahren	28 km	01:39:04	00:13:41	30.69 km/h	-00:36 (45.) ●	+00:09 (1007.) ●	-00:05 (1128.) ●
Radfahren	50 km	02:21:44	00:42:40	30.94 km/h	-01:53 (47.) ●	+00:39 (1034.) ●	-00:08 (1149.) ●
Radfahren	77 km	03:16:15	00:54:31	29.72 km/h	-04:02 (33.) ●	-01:02 (855.) ●	-02:04 (945.) ●
Radfahren	89.9 km	03:40:46	00:24:31	31.57 km/h	-01:44 (34.) ●	-00:32 (849.) ●	-00:58 (945.) ●
Radfahren	89.9 km	03:40:46	02:58:41	30.19 km/h	-08:10 (44.) ●	+01:16 (1000.) ●	-01:50 (1115.) ●
Wechsel		03:45:24	00:04:38	-	-00:26 (60.) ●	+00:24 (1162.) ●	+00:20 (1456.) ●
Laufen	1.3 km	03:52:39	00:07:15	05:34 min/km	+00:12 (77.) ●	+00:48 (1371.) ●	+00:43 (1694.) ●
Laufen	4.4 km	04:10:52	00:18:13	05:52 min/km	-00:43 (56.) ●	+01:08 (1172.) ●	+00:56 (1442.) ●
Laufen	7 km	04:25:25	00:14:33	05:35 min/km	-00:17 (62.) ●	+01:08 (1230.) ●	+01:01 (1521.) ●
Laufen	8.3 km	04:33:06	00:07:41	05:54 min/km	+00:03 (70.) ●	+00:40 (1262.) ●	+00:37 (1573.) ●
Laufen	11.4 km	04:52:00	00:18:54	06:05 min/km	-01:11 (45.) ●	+00:37 (1045.) ●	+00:29 (1284.) ●
Laufen	14 km	05:06:27	00:14:27	05:33 min/km	-00:48 (48.) ●	+00:25 (1045.) ●	+00:20 (1288.) ●
Laufen	15.3 km	05:13:53	00:07:26	05:43 min/km	-00:34 (45.) ●	+00:10 (1026.) ●	+00:08 (1257.) ●
Laufen	18.4 km	05:32:39	00:18:46	06:03 min/km	-02:14 (38.) ●	-00:15 (872.) ●	-00:20 (1076.) ●
Laufen	21 km	05:46:49	00:14:10	05:26 min/km	-01:26 (42.) ●	±00:00 (951.) ●	-00:05 (1163.) ●
Laufen	21.2 km	05:47:58	00:01:09	05:45 min/km	-00:22 (82.) ●	+00:01 (1429.) ●	+00:01 (1795.) ●
Laufen	21.2 km	05:47:58	02:02:34	05:46 min/km	-07:20 (44.) ●	+04:42 (1057.) ●	+03:50 (1301.) ●
Total	113 km	05:47:58	05:47:58	19.48 km/h	-17:23 (46.) ●	+07:45 (1101.) ●	+03:30 (1229.) ●

Ges	Sex	Ak	Name	#	AK
1189	1070	41	Willi Erber Dr.	2276	M55	GER	00:35:10	02:58:17	02:05:41	05:45:45
1202	1080	42	Wolfgang Strathaus	2355	M55	GER	00:37:16	02:43:19	02:16:53	05:46:18
1206	1084	43	Rolf Diekmann	2266	M55	GER	00:36:24	03:03:45	01:59:13	05:46:30
1213	1088	44	Hans-Ulrich Wittgens	2369	M55	GER	00:39:08	03:02:08	01:55:47	05:46:55
1225	1099	45	Claus Nolte	2330	M55	GER	00:45:36	03:04:25	01:46:36	05:47:47
1229	1101	46	Alfred Kraus	2313	M55	GER	00:37:30	02:58:41	02:02:34	05:47:58
1240	1108	47	Jan Van Oyen	302	M55	BEL	00:33:01	03:03:27	02:04:26	05:48:20
1254	1118	48	Harald Schwarz	2350	M55	GER	00:37:11	02:55:03	02:08:36	05:49:04
1266	1129	49	Joerg Kortekamp	2312	M55	GER	00:34:28	02:56:04	02:12:28	05:49:37
1288	1146	50	Joerg Behre	2269	M55	GER	00:42:02	03:10:45	01:49:08	05:51:14