Norbert Semsch -
Ironman 70.3 Kraichgau 2018

Quick facts

1475/1281/62Alle/Geschlecht/AK

M55Altersklasse

2352Startnummer

GERNationalität


35:11	3:11:09	2:08:19	6:03:04

Vergleiche Norbert Semsch mit anderen Athleten!

2352 Semsch

2274 Eblenkamp ×

2289 Giesl ×

2294 Grilz ×

436 Gerock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:11	00:35:11	01:51 min/100m	-03:38 (33.) ●	-01:20 (713.) ●	-01:40 (854.) ●
Wechsel		00:39:09	00:03:58	-	-00:45 (52.) ●	-00:13 (864.) ●	-00:06 (1127.) ●
Radfahren	21 km	01:22:55	00:43:46	28.79 km/h	+00:33 (69.) ●	+02:30 (1266.) ●	+01:53 (1465.) ●
Radfahren	28 km	01:37:22	00:14:27	29.07 km/h	+00:10 (73.) ●	+00:55 (1300.) ●	+00:41 (1514.) ●
Radfahren	50 km	02:22:22	00:45:00	29.33 km/h	+00:27 (67.) ●	+02:59 (1279.) ●	+02:12 (1485.) ●
Radfahren	77 km	03:22:59	01:00:37	26.73 km/h	+02:04 (76.) ●	+05:04 (1345.) ●	+04:02 (1596.) ●
Radfahren	89.9 km	03:50:18	00:27:19	28.33 km/h	+01:04 (81.) ●	+02:16 (1324.) ●	+01:50 (1573.) ●
Radfahren	89.9 km	03:50:18	03:11:09	28.22 km/h	+04:18 (74.) ●	+13:44 (1313.) ●	+10:38 (1540.) ●
Wechsel		03:54:45	00:04:27	-	-00:37 (51.) ●	+00:13 (1092.) ●	+00:09 (1370.) ●
Laufen	1.3 km	04:00:24	00:05:39	04:20 min/km	-01:24 (6.) ●	-00:48 (324.) ●	-00:53 (367.) ●
Laufen	4.4 km	04:15:35	00:15:11	04:53 min/km	-03:45 (13.) ●	-01:54 (464.) ●	-02:06 (532.) ●
Laufen	7 km	04:27:41	00:12:06	04:39 min/km	-02:44 (14.) ●	-01:19 (507.) ●	-01:26 (584.) ●
Laufen	8.3 km	04:34:03	00:06:22	04:53 min/km	-01:16 (13.) ●	-00:39 (515.) ●	-00:42 (594.) ●
Laufen	11.4 km	04:50:50	00:16:47	05:24 min/km	-03:18 (16.) ●	-01:30 (597.) ●	-01:38 (705.) ●
Laufen	14 km	05:05:52	00:15:02	05:46 min/km	-00:13 (58.) ●	+01:00 (1148.) ●	+00:55 (1433.) ●
Laufen	15.3 km	05:23:05	00:17:13	13:14 min/km	+09:13 (117.) ●	+09:57 (1638.) ●	+09:55 (2067.) ●
Laufen	18.4 km	05:45:45	00:22:40	07:18 min/km	+01:40 (82.) ●	+03:39 (1372.) ●	+03:34 (1735.) ●
Laufen	21 km	06:01:59	00:16:14	06:14 min/km	+00:38 (78.) ●	+02:04 (1321.) ●	+01:59 (1659.) ●
Laufen	21.2 km	06:03:04	00:01:05	05:25 min/km	-00:26 (67.) ●	-00:03 (1266.) ●	-00:03 (1590.) ●
Laufen	21.2 km	06:03:04	02:08:19	06:03 min/km	-01:35 (63.) ●	+10:27 (1206.) ●	+09:35 (1505.) ●
Total	113 km	06:03:04	06:03:04	18.67 km/h	-02:17 (62.) ●	+22:51 (1281.) ●	+18:36 (1475.) ●

Ges	Sex	Ak	Name	#	AK
1376	1208	57	Francis Pinckers	297	M55	BEL	00:41:55	02:59:59	02:07:38	05:56:27
1400	1225	58	Andreas Meder	2323	M55	GER	00:41:39	03:15:35	01:52:28	05:58:04
1408	1231	59	Patrick Rival	2339	M55	FRA	00:35:05	03:03:56	02:12:03	05:58:46
1458	1270	60	Ulrich Eblenkamp	2274	M55	GER	00:35:13	02:55:12	02:25:19	06:01:38
1460	1272	61	Klaus Giesl	2289	M55	GER	00:37:58	02:55:11	02:20:09	06:01:49
1475	1281	62	Norbert Semsch	2352	M55	GER	00:35:11	03:11:09	02:08:19	06:03:04
1477	1283	63	Bernhard Grilz	2294	M55	AUT	00:33:12	02:51:00	02:30:39	06:03:06
1488	1293	64	Axel Gerock	436	M55	GER	00:35:31	03:14:53	01:58:44	06:03:38
1502	1304	65	Jürgen Müller	2329	M55	GER	00:44:40	03:20:48	01:51:18	06:04:52
1504	1306	66	Uwe Schilpp	2342	M55	GER	00:44:05	03:05:59	02:04:28	06:05:08