Dietmar Ristau -
Ironman 70.3 Kraichgau 2018

Quick facts

1852/1560/29Alle/Geschlecht/AK

M60Altersklasse

2389Startnummer

GERNationalität


44:24	3:12:45	2:31:44	6:42:33

Vergleiche Dietmar Ristau mit anderen Athleten!

2389 Ristau

2387 Matzig ×

2377 Duclos ×

2382 Hilker ×

2384 Kuld ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:24	00:44:24	02:20 min/100m	+04:18 (31.) ●	+07:53 (1508.) ●	+07:33 (1873.) ●
Wechsel		00:50:49	00:06:25	-	+01:35 (31.) ●	+02:14 (1495.) ●	+02:21 (1894.) ●
Radfahren	21 km	01:35:01	00:44:12	28.51 km/h	+00:06 (18.) ●	+02:56 (1315.) ●	+02:19 (1538.) ●
Radfahren	28 km	01:49:38	00:14:37	28.73 km/h	+00:01 (22.) ●	+01:05 (1333.) ●	+00:51 (1572.) ●
Radfahren	50 km	02:35:01	00:45:23	29.09 km/h	+00:15 (23.) ●	+03:22 (1310.) ●	+02:35 (1534.) ●
Radfahren	77 km	03:36:07	01:01:06	26.51 km/h	+01:31 (24.) ●	+05:33 (1368.) ●	+04:31 (1631.) ●
Radfahren	89.9 km	04:03:34	00:27:27	28.2 km/h	-01:22 (23.) ●	+02:24 (1350.) ●	+01:58 (1609.) ●
Radfahren	89.9 km	04:03:34	03:12:45	27.98 km/h	+00:31 (21.) ●	+15:20 (1336.) ●	+12:14 (1579.) ●
Wechsel		04:10:49	00:07:15	-	+02:08 (32.) ●	+03:01 (1549.) ●	+02:57 (1959.) ●
Laufen	1.3 km	04:18:15	00:07:26	05:43 min/km	+00:16 (22.) ●	+00:59 (1431.) ●	+00:54 (1778.) ●
Laufen	4.4 km	04:41:46	00:23:31	07:35 min/km	+04:17 (34.) ●	+06:26 (1577.) ●	+06:14 (1977.) ●
Laufen	7 km	05:01:03	00:19:17	07:25 min/km	+04:07 (36.) ●	+05:52 (1605.) ●	+05:45 (2019.) ●
Laufen	8.3 km	05:10:05	00:09:02	06:56 min/km	+01:03 (30.) ●	+02:01 (1543.) ●	+01:58 (1942.) ●
Laufen	11.4 km	05:34:59	00:24:54	08:01 min/km	+04:07 (33.) ●	+06:37 (1551.) ●	+06:29 (1958.) ●
Laufen	14 km	05:53:41	00:18:42	07:11 min/km	+02:33 (30.) ●	+04:40 (1547.) ●	+04:35 (1948.) ●
Laufen	15.3 km	06:03:09	00:09:28	07:16 min/km	+01:21 (30.) ●	+02:12 (1535.) ●	+02:10 (1939.) ●
Laufen	18.4 km	06:25:20	00:22:11	07:09 min/km	+00:40 (22.) ●	+03:10 (1330.) ●	+03:05 (1683.) ●
Laufen	21 km	06:41:25	00:16:05	06:11 min/km	+00:09 (21.) ●	+01:55 (1298.) ●	+01:50 (1633.) ●
Laufen	21.2 km	06:42:33	00:01:08	05:40 min/km	+00:03 (27.) ●	±00:00 (1400.) ●	±00:00 (1760.) ●
Laufen	21.2 km	06:42:33	02:31:44	07:09 min/km	+18:36 (28.) ●	+33:52 (1523.) ●	+33:00 (1917.) ●
Total	113 km	06:42:33	06:42:33	16.84 km/h	+27:08 (29.) ●	+01:02:20 (1560.) ●	+58:05 (1852.) ●

Ges	Sex	Ak	Name	#	AK
1767	1501	24	Clemens Weber	306	M60	GER	00:37:53	03:04:01	02:35:47	06:30:44
1772	1505	25	Michael Kuschelewski	2385	M60	GER	00:44:58	03:09:37	02:24:14	06:30:53
1815	1536	26	Peter Zahradsky	2401	M60	GER	00:38:44	03:16:16	02:33:05	06:36:35
1838	1553	27	Roland Matzig	2387	M60	GER	00:44:37	03:07:37	02:39:49	06:40:24
1847	1557	28	Ted Duclos	2377	M60	USA	00:43:13	03:21:02	02:28:24	06:42:05
1852	1560	29	Dietmar Ristau	2389	M60	GER	00:44:24	03:12:45	02:31:44	06:42:33
1872	1576	30	Hansjörg Hilker	2382	M60	GER	00:39:50	03:33:45	02:20:25	06:45:44
1930	1620	31	Matthias Kuld	2384	M60	GER	00:39:52	03:30:38	02:36:54	06:59:26
1932	1622	32	Martin Epkenhans	2378	M60	GER	00:38:47	03:32:29	02:37:19	06:59:44
1934	1624	33	Thomas Schmich	2393	M60	GER	00:51:08	03:38:51	02:21:20	06:59:55