Gerard Ruenzi -
Ironman 70.3 Kraichgau 2018

Quick facts

1496/1298/3Alle/Geschlecht/AK

M65Altersklasse

2408Startnummer

GERNationalität


37:52	3:08:41	2:06:19	6:04:07

Vergleiche Gerard Ruenzi mit anderen Athleten!

2408 Ruenzi

310 Weissflog ×

2404 Fuchs ×

2407 Pohler ×

309 Keymolen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:52	00:37:52	01:59 min/100m	-06:04 (1.) ●	+01:21 (1051.) ●	+01:01 (1252.) ●
Wechsel		00:43:16	00:05:24	-	-00:51 (4.) ●	+01:13 (1343.) ●	+01:20 (1707.) ●
Radfahren	21 km	01:26:32	00:43:16	29.12 km/h	-03:54 (3.) ●	+02:00 (1217.) ●	+01:23 (1390.) ●
Radfahren	28 km	01:41:06	00:14:34	28.83 km/h	-01:18 (4.) ●	+01:02 (1325.) ●	+00:48 (1558.) ●
Radfahren	50 km	02:25:47	00:44:41	29.54 km/h	-04:51 (3.) ●	+02:40 (1256.) ●	+01:53 (1447.) ●
Radfahren	77 km	03:25:28	00:59:41	27.14 km/h	-04:43 (4.) ●	+04:08 (1294.) ●	+03:06 (1510.) ●
Radfahren	89.9 km	03:51:57	00:26:29	29.23 km/h	-02:36 (3.) ●	+01:26 (1237.) ●	+01:00 (1433.) ●
Radfahren	89.9 km	03:51:57	03:08:41	28.59 km/h	-17:22 (4.) ●	+11:16 (1272.) ●	+08:10 (1474.) ●
Wechsel		03:57:48	00:05:51	-	+00:15 (8.) ●	+01:37 (1431.) ●	+01:33 (1798.) ●
Laufen	1.3 km	04:04:43	00:06:55	05:19 min/km	-00:23 (3.) ●	+00:28 (1213.) ●	+00:23 (1474.) ●
Laufen	4.4 km	04:22:54	00:18:11	05:51 min/km	-01:34 (3.) ●	+01:06 (1163.) ●	+00:54 (1430.) ●
Laufen	7 km	04:37:06	00:14:12	05:27 min/km	-01:26 (2.) ●	+00:47 (1138.) ●	+00:40 (1397.) ●
Laufen	8.3 km	04:45:37	00:08:31	06:33 min/km	+00:12 (5.) ●	+01:30 (1470.) ●	+01:27 (1848.) ●
Laufen	11.4 km	05:05:09	00:19:32	06:18 min/km	-02:11 (2.) ●	+01:15 (1135.) ●	+01:07 (1410.) ●
Laufen	14 km	05:19:43	00:14:34	05:36 min/km	-02:12 (2.) ●	+00:32 (1067.) ●	+00:27 (1318.) ●
Laufen	15.3 km	05:28:08	00:08:25	06:28 min/km	-00:35 (5.) ●	+01:09 (1375.) ●	+01:07 (1735.) ●
Laufen	18.4 km	05:48:24	00:20:16	06:32 min/km	-04:02 (2.) ●	+01:15 (1111.) ●	+01:10 (1387.) ●
Laufen	21 km	06:03:06	00:14:42	05:39 min/km	-03:13 (2.) ●	+00:32 (1079.) ●	+00:27 (1335.) ●
Laufen	21.2 km	06:04:07	00:01:01	05:05 min/km	-00:12 (2.) ●	-00:07 (1036.) ●	-00:07 (1287.) ●
Laufen	21.2 km	06:04:07	02:06:19	05:57 min/km	-15:36 (2.) ●	+08:27 (1155.) ●	+07:35 (1434.) ●
Total	113 km	06:04:07	06:04:07	18.62 km/h	-39:38 (3.) ●	+23:54 (1298.) ●	+19:39 (1496.) ●

Ges	Sex	Ak	Name	#	AK
1040	943	1	Hans-Joachim Weissflog	310	M65	GER	00:39:40	02:59:10	01:49:59	05:39:23
1429	1247	2	Gunter Fuchs	2404	M65	GER	00:40:35	03:03:58	02:07:27	05:59:44
1496	1298	3	Gerard Ruenzi	2408	M65	GER	00:37:52	03:08:41	02:06:19	06:04:07
1648	1415	4	Dieter Pohler	2407	M65	GER	00:43:38	03:07:13	02:15:18	06:17:16
1788	1517	5	Michael Keymolen	309	M65	BEL	00:38:10	03:18:24	02:24:59	06:32:50
1826	1546	6	Jörg Siegel	2403	M65	GER	00:41:41	03:23:23	02:22:36	06:37:57
2000	1672	7	Wolfgang Schweim	2410	M65	GER	01:01:24	03:54:29	02:20:58	07:27:01
2033	1699	8	Peter Spoor	2411	M65	NED	00:46:13	04:00:55	02:36:39	07:43:50
2055	1712	9	Christian Pedrini	2406	M65	ITA	00:46:14	03:58:17	03:13:10	08:11:54