Thorsten Firlus -
Ironman 70.3 Kraichgau 2018
Quick facts
815/750/100Alle/Geschlecht/AK
M45Altersklasse
259Startnummer
GERNationalität
33:34 | 2:50:08 | 1:58:06 | 5:28:11 |
Vergleiche Thorsten Firlus mit anderen Athleten!
259 Firlus
405 Schmidt ×
265 König ×
1854 Kempf ×
1796 Dobbert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:34 | 00:33:34 | 01:46 min/100m | -03:32 (60.) ● | -02:57 (495.) ● | -03:17 (595.) ● |
Wechsel | 00:36:54 | 00:03:20 | - | -01:10 (72.) ● | -00:51 (548.) ● | -00:44 (747.) ● | |
Radfahren | 21 km | 01:18:11 | 00:41:17 | 30.52 km/h | -00:24 (120.) ● | +00:01 (901.) ● | -00:36 (1007.) ● |
Radfahren | 28 km | 01:31:19 | 00:13:08 | 31.98 km/h | -00:34 (92.) ● | -00:24 (722.) ● | -00:38 (803.) ● |
Radfahren | 50 km | 02:12:11 | 00:40:52 | 32.3 km/h | -01:47 (100.) ● | -01:09 (764.) ● | -01:56 (843.) ● |
Radfahren | 77 km | 03:04:05 | 00:51:54 | 31.21 km/h | -04:20 (65.) ● | -03:39 (525.) ● | -04:41 (570.) ● |
Radfahren | 89.9 km | 03:27:02 | 00:22:57 | 33.73 km/h | -02:20 (62.) ● | -02:06 (433.) ● | -02:32 (474.) ● |
Radfahren | 89.9 km | 03:27:02 | 02:50:08 | 31.7 km/h | -09:25 (84.) ● | -07:17 (656.) ● | -10:23 (716.) ● |
Wechsel | 03:30:05 | 00:03:03 | - | -01:30 (28.) ● | -01:11 (330.) ● | -01:15 (462.) ● | |
Laufen | 1.3 km | 03:36:37 | 00:06:32 | 05:01 min/km | -00:05 (148.) ● | +00:05 (971.) ● | ±00:00 (1139.) ● |
Laufen | 4.4 km | 03:53:06 | 00:16:29 | 05:19 min/km | -00:59 (119.) ● | -00:36 (782.) ● | -00:48 (926.) ● |
Laufen | 7 km | 04:06:17 | 00:13:11 | 05:04 min/km | -00:28 (128.) ● | -00:14 (860.) ● | -00:21 (1033.) ● |
Laufen | 8.3 km | 04:13:24 | 00:07:07 | 05:28 min/km | -00:01 (147.) ● | +00:06 (982.) ● | +00:03 (1192.) ● |
Laufen | 11.4 km | 04:31:42 | 00:18:18 | 05:54 min/km | -00:20 (139.) ● | +00:01 (934.) ● | -00:07 (1137.) ● |
Laufen | 14 km | 04:45:43 | 00:14:01 | 05:23 min/km | -00:19 (140.) ● | -00:01 (929.) ● | -00:06 (1131.) ● |
Laufen | 15.3 km | 04:53:21 | 00:07:38 | 05:52 min/km | +00:17 (165.) ● | +00:22 (1118.) ● | +00:20 (1389.) ● |
Laufen | 18.4 km | 05:12:50 | 00:19:29 | 06:17 min/km | +00:08 (149.) ● | +00:28 (1008.) ● | +00:23 (1250.) ● |
Laufen | 21 km | 05:27:12 | 00:14:22 | 05:31 min/km | -00:02 (158.) ● | +00:12 (1005.) ● | +00:07 (1230.) ● |
Laufen | 21.2 km | 05:28:11 | 00:00:59 | 04:55 min/km | -00:01 (122.) ● | -00:09 (818.) ● | -00:09 (1011.) ● |
Laufen | 21.2 km | 05:28:11 | 01:58:06 | 05:34 min/km | -01:50 (134.) ● | +00:14 (927.) ● | -00:38 (1136.) ● |
Total | 113 km | 05:28:11 | 05:28:11 | 20.66 km/h | -17:27 (100.) ● | -12:02 (750.) ● | -16:17 (815.) ● |