Ingo Himmeldirk -
Ironman 70.3 Kraichgau 2018

Quick facts

483/449/53Alle/Geschlecht/AK

M45Altersklasse

262Startnummer

GERNationalität


31:53	2:45:12	1:48:12	5:11:10

Vergleiche Ingo Himmeldirk mit anderen Athleten!

262 Himmeldirk

272 Witt ×

271 Schubert ×

1804 Engelhard ×

1880 Lewalski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:53	00:31:53	01:40 min/100m	-05:13 (37.) ●	-04:38 (322.) ●	-04:58 (385.) ●
Wechsel		00:34:36	00:02:43	-	-01:47 (22.) ●	-01:28 (258.) ●	-01:21 (386.) ●
Radfahren	21 km	01:14:19	00:39:43	31.72 km/h	-01:58 (80.) ●	-01:33 (617.) ●	-02:10 (682.) ●
Radfahren	28 km	01:26:48	00:12:29	33.64 km/h	-01:13 (40.) ●	-01:03 (385.) ●	-01:17 (419.) ●
Radfahren	50 km	02:05:38	00:38:50	33.99 km/h	-03:49 (50.) ●	-03:11 (430.) ●	-03:58 (460.) ●
Radfahren	77 km	02:57:04	00:51:26	31.5 km/h	-04:48 (57.) ●	-04:07 (466.) ●	-05:09 (505.) ●
Radfahren	89.9 km	03:19:48	00:22:44	34.05 km/h	-02:33 (53.) ●	-02:19 (387.) ●	-02:45 (425.) ●
Radfahren	89.9 km	03:19:48	02:45:12	32.65 km/h	-14:21 (59.) ●	-12:13 (453.) ●	-15:19 (494.) ●
Wechsel		03:22:58	00:03:10	-	-01:23 (42.) ●	-01:04 (401.) ●	-01:08 (548.) ●
Laufen	1.3 km	03:29:10	00:06:12	04:46 min/km	-00:25 (92.) ●	-00:15 (708.) ●	-00:20 (816.) ●
Laufen	4.4 km	03:45:05	00:15:55	05:08 min/km	-01:33 (88.) ●	-01:10 (636.) ●	-01:22 (741.) ●
Laufen	7 km	03:57:52	00:12:47	04:55 min/km	-00:52 (103.) ●	-00:38 (724.) ●	-00:45 (854.) ●
Laufen	8.3 km	04:04:36	00:06:44	05:10 min/km	-00:24 (110.) ●	-00:17 (741.) ●	-00:20 (875.) ●
Laufen	11.4 km	04:21:33	00:16:57	05:28 min/km	-01:41 (90.) ●	-01:20 (633.) ●	-01:28 (756.) ●
Laufen	14 km	04:34:22	00:12:49	04:55 min/km	-01:31 (86.) ●	-01:13 (566.) ●	-01:18 (671.) ●
Laufen	15.3 km	04:40:59	00:06:37	05:05 min/km	-00:44 (79.) ●	-00:39 (548.) ●	-00:41 (648.) ●
Laufen	18.4 km	04:57:45	00:16:46	05:24 min/km	-02:35 (68.) ●	-02:15 (485.) ●	-02:20 (579.) ●
Laufen	21 km	05:10:14	00:12:29	04:48 min/km	-01:55 (75.) ●	-01:41 (478.) ●	-01:46 (564.) ●
Laufen	21.2 km	05:11:10	00:00:56	04:40 min/km	-00:04 (90.) ●	-00:12 (606.) ●	-00:12 (732.) ●
Laufen	21.2 km	05:11:10	01:48:12	05:06 min/km	-11:44 (83.) ●	-09:40 (576.) ●	-10:32 (678.) ●
Total	113 km	05:11:10	05:11:10	21.79 km/h	-34:28 (53.) ●	-29:03 (449.) ●	-33:18 (483.) ●

Ges	Sex	Ak	Name	#	AK
424	397	48	Peter Gilles	1819	M45	GER	00:34:48	02:37:16	01:47:32	05:07:24
447	418	49	Christian Renwanz	1926	M45	GER	00:37:58	02:45:03	01:38:19	05:08:58
451	421	50	Peter Müller	1896	M45	GER	00:31:33	02:40:09	01:49:31	05:09:10
460	428	51	Matthias Witt	272	M45	GER	00:37:03	02:48:34	01:37:14	05:09:38
476	442	52	Christian Schubert	271	M45	GER	00:34:44	02:48:22	01:40:37	05:10:33
483	449	53	Ingo Himmeldirk	262	M45	GER	00:31:53	02:45:12	01:48:12	05:11:10
496	461	54	Armin Engelhard	1804	M45	GER	00:43:08	02:51:16	01:30:56	05:11:43
500	465	55	Thomas Lewalski	1880	M45	GER	00:34:02	02:48:08	01:40:54	05:11:49
517	480	56	Oleg Bondarenko	1771	M45	GER	00:41:11	02:49:55	01:28:46	05:12:37
524	487	57	Uwe Schmidt	1949	M45	GER	00:31:50	02:38:42	01:56:25	05:12:50