Roland Siegmund -
Ironman 70.3 Kraichgau 2018

Quick facts

1799/1525/-Alle/Geschlecht/AK

RELAYAltersklasse

2642Startnummer

Nationalität


50:13	3:21:44	2:16:39	6:34:41

Vergleiche Roland Siegmund mit anderen Athleten!

2642 Siegmund

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:13	00:50:13	02:38 min/100m	+13:04 (76.) ●	+13:22 (2019.) ●
Wechsel		00:51:13	00:01:00	-	-00:16 (36.) ●	-03:04 (36.) ●
Radfahren	21 km	01:38:50	00:47:37	26.46 km/h	+05:36 (73.) ●	+05:44 (1879.) ●
Radfahren	28 km	01:54:27	00:15:37	26.89 km/h	+01:41 (68.) ●	+01:51 (1826.) ●
Radfahren	50 km	02:42:02	00:47:35	27.74 km/h	+03:45 (62.) ●	+04:47 (1735.) ●
Radfahren	77 km	03:44:56	01:02:54	25.76 km/h	+04:50 (58.) ●	+06:19 (1725.) ●
Radfahren	89.9 km	04:12:57	00:28:01	27.63 km/h	+01:54 (54.) ●	+02:32 (1683.) ●
Radfahren	89.9 km	04:12:57	03:21:44	26.74 km/h	+17:46 (60.) ●	+21:13 (1759.) ●
Wechsel		04:18:02	00:05:05	-	+02:36 (78.) ●	+00:47 (1607.) ●
Laufen	1.3 km	04:25:18	00:07:16	05:35 min/km	+00:57 (72.) ●	+00:44 (1702.) ●
Laufen	4.4 km	04:44:19	00:19:01	06:08 min/km	+02:58 (73.) ●	+01:44 (1583.) ●
Laufen	7 km	04:59:13	00:14:54	05:43 min/km	+02:15 (75.) ●	+01:22 (1594.) ●
Laufen	8.3 km	05:07:01	00:07:48	05:59 min/km	+01:05 (72.) ●	+00:44 (1629.) ●
Laufen	11.4 km	05:28:09	00:21:08	06:49 min/km	+03:59 (72.) ●	+02:43 (1677.) ●
Laufen	14 km	05:44:23	00:16:14	06:14 min/km	+02:58 (75.) ●	+02:07 (1710.) ●
Laufen	15.3 km	05:52:51	00:08:28	06:30 min/km	+01:29 (72.) ●	+01:10 (1748.) ●
Laufen	18.4 km	06:15:56	00:23:05	07:26 min/km	+05:04 (76.) ●	+03:59 (1773.) ●
Laufen	21 km	06:33:25	00:17:29	06:43 min/km	+03:54 (73.) ●	+03:14 (1815.) ●
Laufen	21.2 km	06:34:41	00:01:16	06:20 min/km	+00:18 (79.) ●	+00:08 (1956.) ●
Laufen	21.2 km	06:34:41	02:16:39	06:26 min/km	+24:57 (75.) ●	+17:55 (1702.) ●
Total	113 km	06:34:41	06:34:41	17.18 km/h	+58:07 (0.) ●	+50:13 (1799.) ●