Uwe Steingräber -
Ironman 70.3 Kraichgau 2018

Quick facts

1023/927/110Alle/Geschlecht/AK

M50Altersklasse

286Startnummer

GERNationalität


39:52	2:53:23	1:58:33	5:38:28

Vergleiche Uwe Steingräber mit anderen Athleten!

286 Steingräber

429 Schweinberger ×

422 Labsch ×

2148 Moeck ×

2139 Maack ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:52	00:39:52	02:05 min/100m	+02:41 (178.) ●	+03:21 (1261.) ●	+03:01 (1540.) ●
Wechsel		00:43:02	00:03:10	-	-01:13 (53.) ●	-01:01 (468.) ●	-00:54 (638.) ●
Radfahren	21 km	01:23:38	00:40:36	31.03 km/h	-01:23 (93.) ●	-00:40 (796.) ●	-01:17 (883.) ●
Radfahren	28 km	01:36:31	00:12:53	32.6 km/h	-00:52 (58.) ●	-00:39 (584.) ●	-00:53 (638.) ●
Radfahren	50 km	02:17:50	00:41:19	31.95 km/h	-01:31 (100.) ●	-00:42 (845.) ●	-01:29 (932.) ●
Radfahren	77 km	03:12:26	00:54:36	29.67 km/h	-02:15 (108.) ●	-00:57 (863.) ●	-01:59 (955.) ●
Radfahren	89.9 km	03:36:25	00:23:59	32.27 km/h	-01:21 (82.) ●	-01:04 (695.) ●	-01:30 (766.) ●
Radfahren	89.9 km	03:36:25	02:53:23	31.11 km/h	-07:22 (94.) ●	-04:02 (777.) ●	-07:08 (860.) ●
Wechsel		03:39:55	00:03:30	-	-00:58 (63.) ●	-00:44 (612.) ●	-00:48 (790.) ●
Laufen	1.3 km	03:46:38	00:06:43	05:10 min/km	+00:07 (140.) ●	+00:16 (1097.) ●	+00:11 (1305.) ●
Laufen	4.4 km	04:05:20	00:18:42	06:01 min/km	+01:19 (171.) ●	+01:37 (1243.) ●	+01:25 (1533.) ●
Laufen	7 km	04:18:21	00:13:01	05:00 min/km	-00:37 (97.) ●	-00:24 (803.) ●	-00:31 (956.) ●
Laufen	8.3 km	04:25:41	00:07:20	05:38 min/km	+00:14 (147.) ●	+00:19 (1089.) ●	+00:16 (1332.) ●
Laufen	11.4 km	04:44:58	00:19:17	06:13 min/km	+00:36 (145.) ●	+01:00 (1101.) ●	+00:52 (1362.) ●
Laufen	14 km	04:58:40	00:13:42	05:16 min/km	-00:32 (102.) ●	-00:20 (844.) ●	-00:25 (1017.) ●
Laufen	15.3 km	05:05:32	00:06:52	05:16 min/km	-00:30 (87.) ●	-00:24 (707.) ●	-00:26 (841.) ●
Laufen	18.4 km	05:24:01	00:18:29	05:57 min/km	-00:51 (101.) ●	-00:32 (828.) ●	-00:37 (1013.) ●
Laufen	21 km	05:37:33	00:13:32	05:12 min/km	-00:44 (101.) ●	-00:38 (782.) ●	-00:43 (951.) ●
Laufen	21.2 km	05:38:28	00:00:55	04:35 min/km	-00:16 (47.) ●	-00:13 (523.) ●	-00:13 (630.) ●
Laufen	21.2 km	05:38:28	01:58:33	05:35 min/km	-01:14 (126.) ●	+00:41 (947.) ●	-00:11 (1159.) ●
Total	113 km	05:38:28	05:38:28	20.03 km/h	-08:06 (110.) ●	-01:45 (927.) ●	-06:00 (1023.) ●

Ges	Sex	Ak	Name	#	AK
974	888	105	Dirk Schanz	2189	M50	GER	00:33:42	02:53:40	02:00:26	05:36:07
980	894	106	Michael Giebel	2076	M50	GER	00:34:30	02:55:38	01:57:04	05:36:30
982	896	107	Jens Hanke	2085	M50	GER	00:34:37	02:52:04	02:01:28	05:36:30
986	898	108	Martin Schweinberger	429	M50	GER	00:34:28	02:51:41	02:04:09	05:36:49
1001	912	109	Michel Labsch	422	M50	GER	00:35:29	03:03:38	01:51:54	05:37:26
1023	927	110	Uwe Steingräber	286	M50	GER	00:39:52	02:53:23	01:58:33	05:38:28
1026	930	111	Uwe Moeck	2148	M50	GER	00:34:41	02:55:20	02:01:57	05:38:43
1057	958	112	Andre Maack	2139	M50	GER	00:31:37	02:49:45	02:11:33	05:40:10
1073	970	113	Andreas Joos	2108	M50	GER	00:34:33	03:05:00	01:54:10	05:40:47
1081	977	114	Dirk Schaefer	2187	M50	GER	00:38:33	02:59:48	01:51:46	05:41:16