Swen Rabe -
Ironman 70.3 Kraichgau 2018

Quick facts

168/160/12Alle/Geschlecht/AK

M40Altersklasse

383Startnummer

GERNationalität


30:17	2:30:58	1:42:14	4:48:32

Vergleiche Swen Rabe mit anderen Athleten!

383 Rabe

1725 Theisen ×

1716 Storck ×

247 Weiskat ×

243 Seele ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:17	00:30:17	01:35 min/100m	-06:17 (23.) ●	-06:14 (191.) ●	-06:34 (235.) ●
Wechsel		00:32:35	00:02:18	-	-01:49 (11.) ●	-01:53 (106.) ●	-01:46 (206.) ●
Radfahren	21 km	01:08:29	00:35:54	35.1 km/h	-05:16 (9.) ●	-05:22 (89.) ●	-05:59 (96.) ●
Radfahren	28 km	01:20:04	00:11:35	36.26 km/h	-01:56 (6.) ●	-01:57 (87.) ●	-02:11 (93.) ●
Radfahren	50 km	01:55:28	00:35:24	37.29 km/h	-06:41 (5.) ●	-06:37 (66.) ●	-07:24 (71.) ●
Radfahren	77 km	02:42:30	00:47:02	34.44 km/h	-08:24 (7.) ●	-08:31 (78.) ●	-09:33 (85.) ●
Radfahren	89.9 km	03:03:33	00:21:03	36.77 km/h	-03:45 (8.) ●	-04:00 (92.) ●	-04:26 (100.) ●
Radfahren	89.9 km	03:03:33	02:30:58	35.73 km/h	-26:02 (6.) ●	-26:27 (73.) ●	-29:33 (79.) ●
Wechsel		03:06:18	00:02:45	-	-01:22 (24.) ●	-01:29 (188.) ●	-01:33 (284.) ●
Laufen	1.3 km	03:11:55	00:05:37	04:19 min/km	-00:50 (46.) ●	-00:50 (289.) ●	-00:55 (331.) ●
Laufen	4.4 km	03:26:02	00:14:07	04:33 min/km	-02:53 (30.) ●	-02:58 (240.) ●	-03:10 (273.) ●
Laufen	7 km	03:37:55	00:11:53	04:34 min/km	-01:28 (80.) ●	-01:32 (440.) ●	-01:39 (506.) ●
Laufen	8.3 km	03:44:09	00:06:14	04:47 min/km	-00:43 (78.) ●	-00:47 (435.) ●	-00:50 (498.) ●
Laufen	11.4 km	03:59:30	00:15:21	04:57 min/km	-02:44 (49.) ●	-02:56 (308.) ●	-03:04 (358.) ●
Laufen	14 km	04:11:58	00:12:28	04:47 min/km	-01:26 (88.) ●	-01:34 (484.) ●	-01:39 (563.) ●
Laufen	15.3 km	04:18:42	00:06:44	05:10 min/km	-00:28 (109.) ●	-00:32 (624.) ●	-00:34 (743.) ●
Laufen	18.4 km	04:35:07	00:16:25	05:17 min/km	-02:29 (71.) ●	-02:36 (420.) ●	-02:41 (499.) ●
Laufen	21 km	04:47:41	00:12:34	04:49 min/km	-01:27 (89.) ●	-01:36 (505.) ●	-01:41 (598.) ●
Laufen	21.2 km	04:48:32	00:00:51	04:15 min/km	-00:29 (41.) ●	-00:17 (259.) ●	-00:17 (309.) ●
Laufen	21.2 km	04:48:32	01:42:14	04:49 min/km	-14:57 (67.) ●	-15:38 (388.) ●	-16:30 (449.) ●
Total	113 km	04:48:32	04:48:32	23.5 km/h	-50:27 (12.) ●	-51:41 (160.) ●	-55:56 (168.) ●

Ges	Sex	Ak	Name	#	AK
131	126	7	Maximilian Hrabowski	1597	M40	GER	00:32:44	02:33:18	01:33:44	04:44:42
145	139	8	Sebastian Scholz	1692	M40	GER	00:31:48	02:35:57	01:32:45	04:46:25
152	145	9	Oskar Bernström	1502	M40	SWE	00:33:01	02:40:36	01:28:05	04:46:59
158	151	10	Stephan Theisen	1725	M40	GER	00:27:09	02:38:21	01:37:20	04:47:29
166	159	11	Christian Storck	1716	M40	GER	00:29:28	02:38:00	01:35:30	04:48:19
168	160	12	Swen Rabe	383	M40	GER	00:30:17	02:30:58	01:42:14	04:48:32
169	161	13	Tim Weiskat	247	M40	GER	00:27:19	02:33:53	01:42:47	04:48:38
170	162	14	Robert Seele	243	M40	GER	00:28:43	02:39:56	01:34:37	04:48:46
173	165	15	Dominik Thiel	246	M40	GER	00:30:09	02:38:47	01:32:30	04:48:52
182	173	16	Kay Schindler	1688	M40	GER	00:29:26	02:38:20	01:36:41	04:50:35