Dirk Janz -
Ironman 70.3 Kraichgau 2018

Quick facts

353/327/35Alle/Geschlecht/AK

M45Altersklasse

397Startnummer

GERNationalität


33:55	2:45:48	1:37:04	5:03:00

Vergleiche Dirk Janz mit anderen Athleten!

397 Janz

129 Freiland ×

1755 Abendschön ×

1903 Nitschmann ×

1934 Rönn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:55	00:33:55	01:47 min/100m	-03:11 (72.) ●	-02:36 (543.) ●	-02:56 (652.) ●
Wechsel		00:37:08	00:03:13	-	-01:17 (60.) ●	-00:58 (493.) ●	-00:51 (667.) ●
Radfahren	21 km	01:16:16	00:39:08	32.2 km/h	-02:33 (60.) ●	-02:08 (509.) ●	-02:45 (559.) ●
Radfahren	28 km	01:28:59	00:12:43	33.03 km/h	-00:59 (59.) ●	-00:49 (506.) ●	-01:03 (553.) ●
Radfahren	50 km	02:08:42	00:39:43	33.24 km/h	-02:56 (72.) ●	-02:18 (574.) ●	-03:05 (626.) ●
Radfahren	77 km	03:00:36	00:51:54	31.21 km/h	-04:20 (66.) ●	-03:39 (526.) ●	-04:41 (571.) ●
Radfahren	89.9 km	03:22:56	00:22:20	34.66 km/h	-02:57 (34.) ●	-02:43 (289.) ●	-03:09 (312.) ●
Radfahren	89.9 km	03:22:56	02:45:48	32.53 km/h	-13:45 (65.) ●	-11:37 (484.) ●	-14:43 (525.) ●
Wechsel		03:25:56	00:03:00	-	-01:33 (24.) ●	-01:14 (304.) ●	-01:18 (433.) ●
Laufen	1.3 km	03:31:40	00:05:44	04:24 min/km	-00:53 (43.) ●	-00:43 (375.) ●	-00:48 (428.) ●
Laufen	4.4 km	03:46:06	00:14:26	04:39 min/km	-03:02 (39.) ●	-02:39 (295.) ●	-02:51 (338.) ●
Laufen	7 km	03:57:12	00:11:06	04:16 min/km	-02:33 (24.) ●	-02:19 (219.) ●	-02:26 (248.) ●
Laufen	8.3 km	04:03:06	00:05:54	04:32 min/km	-01:14 (30.) ●	-01:07 (255.) ●	-01:10 (289.) ●
Laufen	11.4 km	04:18:00	00:14:54	04:48 min/km	-03:44 (27.) ●	-03:23 (230.) ●	-03:31 (263.) ●
Laufen	14 km	04:29:29	00:11:29	04:25 min/km	-02:51 (26.) ●	-02:33 (221.) ●	-02:38 (255.) ●
Laufen	15.3 km	04:35:25	00:05:56	04:33 min/km	-01:25 (22.) ●	-01:20 (201.) ●	-01:22 (229.) ●
Laufen	18.4 km	04:50:38	00:15:13	04:54 min/km	-04:08 (28.) ●	-03:48 (221.) ●	-03:53 (253.) ●
Laufen	21 km	05:02:08	00:11:30	04:25 min/km	-02:54 (31.) ●	-02:40 (239.) ●	-02:45 (272.) ●
Laufen	21.2 km	05:03:00	00:00:52	04:20 min/km	-00:08 (43.) ●	-00:16 (314.) ●	-00:16 (375.) ●
Laufen	21.2 km	05:03:00	01:37:04	04:34 min/km	-22:52 (27.) ●	-20:48 (229.) ●	-21:40 (260.) ●
Total	113 km	05:03:00	05:03:00	22.38 km/h	-42:38 (35.) ●	-37:13 (327.) ●	-41:28 (353.) ●

Ges	Sex	Ak	Name	#	AK
312	290	30	Lars Sander	1941	M45	SUI	00:29:36	02:40:16	01:44:45	05:00:02
314	292	31	Klaus Schinker	1946	M45	GER	00:37:53	02:43:57	01:31:04	05:00:06
315	293	32	Holger End	1803	M45	GER	00:31:40	02:42:29	01:39:08	05:00:06
330	308	33	Dirk Freiland	129	M45	GER	00:34:41	02:44:00	01:37:19	05:01:12
341	317	34	Steffen Abendschön	1755	M45	GER	00:37:37	02:44:13	01:34:12	05:02:13
353	327	35	Dirk Janz	397	M45	GER	00:33:55	02:45:48	01:37:04	05:03:00
356	330	36	Sven Nitschmann	1903	M45	GER	00:28:57	02:45:07	01:41:30	05:03:15
368	342	37	Christoph Rönn	1934	M45	GER	00:31:25	02:42:10	01:44:50	05:03:50
372	346	38	Klaus Kunath	1875	M45	GER	00:30:58	02:46:10	01:40:49	05:04:06
375	349	39	Michael Ullrich	1980	M45	GER	00:31:52	02:47:24	01:38:38	05:04:26