Mark Lembke -
Ironman 70.3 Kraichgau 2018

Quick facts

762/699/90Alle/Geschlecht/AK

M45Altersklasse

400Startnummer

GERNationalität


36:03	2:55:02	1:48:01	5:26:03

Vergleiche Mark Lembke mit anderen Athleten!

400 Lembke

1802 Edling ×

268 Schlaack ×

398 Kiedel ×

1795 Dilger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:03	00:36:03	01:53 min/100m	-01:03 (116.) ●	-00:28 (832.) ●	-00:48 (988.) ●
Wechsel		00:39:51	00:03:48	-	-00:42 (102.) ●	-00:23 (774.) ●	-00:16 (1023.) ●
Radfahren	21 km	01:20:05	00:40:14	31.32 km/h	-01:27 (90.) ●	-01:02 (713.) ●	-01:39 (787.) ●
Radfahren	28 km	01:33:27	00:13:22	31.42 km/h	-00:20 (117.) ●	-00:10 (859.) ●	-00:24 (962.) ●
Radfahren	50 km	02:14:43	00:41:16	31.99 km/h	-01:23 (114.) ●	-00:45 (837.) ●	-01:32 (924.) ●
Radfahren	77 km	03:09:55	00:55:12	29.35 km/h	-01:02 (128.) ●	-00:21 (930.) ●	-01:23 (1037.) ●
Radfahren	89.9 km	03:34:53	00:24:58	31 km/h	-00:19 (138.) ●	-00:05 (960.) ●	-00:31 (1077.) ●
Radfahren	89.9 km	03:34:53	02:55:02	30.82 km/h	-04:31 (118.) ●	-02:23 (861.) ●	-05:29 (957.) ●
Wechsel		03:38:02	00:03:09	-	-01:24 (38.) ●	-01:05 (392.) ●	-01:09 (536.) ●
Laufen	1.3 km	03:44:08	00:06:06	04:41 min/km	-00:31 (79.) ●	-00:21 (625.) ●	-00:26 (715.) ●
Laufen	4.4 km	04:00:47	00:16:39	05:22 min/km	-00:49 (124.) ●	-00:26 (824.) ●	-00:38 (980.) ●
Laufen	7 km	04:13:33	00:12:46	04:54 min/km	-00:53 (100.) ●	-00:39 (718.) ●	-00:46 (846.) ●
Laufen	8.3 km	04:20:04	00:06:31	05:00 min/km	-00:37 (88.) ●	-00:30 (606.) ●	-00:33 (708.) ●
Laufen	11.4 km	04:36:39	00:16:35	05:20 min/km	-02:03 (80.) ●	-01:42 (561.) ●	-01:50 (663.) ●
Laufen	14 km	04:49:21	00:12:42	04:53 min/km	-01:38 (81.) ●	-01:20 (536.) ●	-01:25 (632.) ●
Laufen	15.3 km	04:55:54	00:06:33	05:02 min/km	-00:48 (74.) ●	-00:43 (518.) ●	-00:45 (605.) ●
Laufen	18.4 km	05:12:47	00:16:53	05:26 min/km	-02:28 (73.) ●	-02:08 (505.) ●	-02:13 (602.) ●
Laufen	21 km	05:25:11	00:12:24	04:46 min/km	-02:00 (71.) ●	-01:46 (458.) ●	-01:51 (538.) ●
Laufen	21.2 km	05:26:03	00:00:52	04:20 min/km	-00:08 (44.) ●	-00:16 (315.) ●	-00:16 (376.) ●
Laufen	21.2 km	05:26:03	01:48:01	05:05 min/km	-11:55 (80.) ●	-09:51 (567.) ●	-10:43 (669.) ●
Total	113 km	05:26:03	05:26:03	20.79 km/h	-19:35 (90.) ●	-14:10 (699.) ●	-18:25 (762.) ●

Ges	Sex	Ak	Name	#	AK
740	679	85	Romain Mousel	1895	M45	LUX	00:31:44	02:47:41	01:59:54	05:25:03
742	681	86	Mathieu Filiot	258	M45	FRA	00:34:46	02:54:44	01:49:14	05:25:08
746	684	87	Holger Trispel	1977	M45	GER	00:31:51	02:43:40	02:04:37	05:25:24
747	685	88	Mirko Edling	1802	M45	GER	00:34:15	02:48:38	01:56:44	05:25:24
750	688	89	Andreas Schlaack	268	M45	GER	00:35:52	02:55:42	01:46:06	05:25:30
762	699	90	Mark Lembke	400	M45	GER	00:36:03	02:55:02	01:48:01	05:26:03
776	712	91	Andre Kiedel	398	M45	GER	00:36:59	02:51:56	01:46:59	05:26:50
782	718	92	Stefan Dilger	1795	M45	GER	00:33:32	02:47:59	01:58:35	05:27:01
789	724	93	Gunther Storz	1968	M45	GER	00:39:44	02:57:49	01:42:29	05:27:19
795	730	94	Patrik Heim	1831	M45	GER	00:34:41	02:54:29	01:51:50	05:27:27