Gerrit Simons -
Ironman 70.3 Kraichgau 2018

Quick facts

604/561/66Alle/Geschlecht/AK

M45Altersklasse

406Startnummer

GERNationalität


31:59	2:48:43	1:47:24	5:17:48

Vergleiche Gerrit Simons mit anderen Athleten!

406 Simons

1857 Klahm ×

1893 Monks ×

399 Klappert ×

1960 Siekmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:59	00:31:59	01:41 min/100m	-05:07 (39.) ●	-04:32 (328.) ●	-04:52 (393.) ●
Wechsel		00:35:30	00:03:31	-	-00:59 (83.) ●	-00:40 (632.) ●	-00:33 (853.) ●
Radfahren	21 km	01:14:43	00:39:13	32.13 km/h	-02:28 (66.) ●	-02:03 (525.) ●	-02:40 (578.) ●
Radfahren	28 km	01:27:35	00:12:52	32.64 km/h	-00:50 (72.) ●	-00:40 (575.) ●	-00:54 (629.) ●
Radfahren	50 km	02:07:43	00:40:08	32.89 km/h	-02:31 (80.) ●	-01:53 (636.) ●	-02:40 (698.) ●
Radfahren	77 km	03:00:40	00:52:57	30.59 km/h	-03:17 (81.) ●	-02:36 (640.) ●	-03:38 (702.) ●
Radfahren	89.9 km	03:24:13	00:23:33	32.87 km/h	-01:44 (73.) ●	-01:30 (578.) ●	-01:56 (634.) ●
Radfahren	89.9 km	03:24:13	02:48:43	31.97 km/h	-10:50 (78.) ●	-08:42 (599.) ●	-11:48 (654.) ●
Wechsel		03:30:24	00:06:11	-	+01:38 (221.) ●	+01:57 (1472.) ●	+01:53 (1855.) ●
Laufen	1.3 km	03:36:31	00:06:07	04:42 min/km	-00:30 (83.) ●	-00:20 (638.) ●	-00:25 (733.) ●
Laufen	4.4 km	03:52:06	00:15:35	05:01 min/km	-01:53 (75.) ●	-01:30 (552.) ●	-01:42 (636.) ●
Laufen	7 km	04:04:22	00:12:16	04:43 min/km	-01:23 (79.) ●	-01:09 (550.) ●	-01:16 (641.) ●
Laufen	8.3 km	04:10:42	00:06:20	04:52 min/km	-00:48 (70.) ●	-00:41 (487.) ●	-00:44 (563.) ●
Laufen	11.4 km	04:27:29	00:16:47	05:24 min/km	-01:51 (83.) ●	-01:30 (594.) ●	-01:38 (702.) ●
Laufen	14 km	04:40:29	00:13:00	05:00 min/km	-01:20 (91.) ●	-01:02 (628.) ●	-01:07 (745.) ●
Laufen	15.3 km	04:47:04	00:06:35	05:03 min/km	-00:46 (77.) ●	-00:41 (535.) ●	-00:43 (631.) ●
Laufen	18.4 km	05:04:08	00:17:04	05:30 min/km	-02:17 (79.) ●	-01:57 (546.) ●	-02:02 (655.) ●
Laufen	21 km	05:16:55	00:12:47	04:54 min/km	-01:37 (86.) ●	-01:23 (576.) ●	-01:28 (682.) ●
Laufen	21.2 km	05:17:48	00:00:53	04:25 min/km	-00:07 (58.) ●	-00:15 (390.) ●	-00:15 (463.) ●
Laufen	21.2 km	05:17:48	01:47:24	05:03 min/km	-12:32 (77.) ●	-10:28 (546.) ●	-11:20 (642.) ●
Total	113 km	05:17:48	05:17:48	21.33 km/h	-27:50 (66.) ●	-22:25 (561.) ●	-26:40 (604.) ●

Ges	Sex	Ak	Name	#	AK
560	520	61	Johan Rammant	1922	M45	BEL	00:40:42	02:44:13	01:41:42	05:15:19
568	527	62	Antonio Miranda	1891	M45	GER	00:29:55	02:45:31	01:53:19	05:15:43
580	538	63	Raimund Gsell	1825	M45	GER	00:32:58	02:46:22	01:51:18	05:16:32
584	542	64	Michael Klahm	1857	M45	GER	00:31:00	02:56:51	01:42:09	05:16:37
597	555	65	Joe Monks	1893	M45	GBR	00:33:22	02:50:55	01:45:30	05:17:35
604	561	66	Gerrit Simons	406	M45	GER	00:31:59	02:48:43	01:47:24	05:17:48
605	562	67	Andreas Klappert	399	M45	GER	00:35:22	02:45:25	01:51:01	05:17:50
606	563	68	Sascha Siekmann	1960	M45	GER	00:31:19	02:50:31	01:48:13	05:17:53
609	566	69	Markus Simon	1962	M45	GER	00:36:34	02:55:33	01:33:18	05:17:59
622	578	70	Jochen Fehr	1806	M45	GER	00:29:32	02:45:14	01:57:52	05:18:35