Ralf Honsel -
Ironman 70.3 Kraichgau 2018
Quick facts
805/740/77Alle/Geschlecht/AK
M50Altersklasse
417Startnummer
GERNationalität
31:28 | 2:54:53 | 1:53:54 | 5:27:49 |
Vergleiche Ralf Honsel mit anderen Athleten!
417 Honsel
2180 Rohmann ×
2061 Esters ×
2119 Klinger ×
2161 Nicol ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:28 | 00:31:28 | 01:39 min/100m | -05:43 (25.) ● | -05:03 (275.) ● | -05:23 (334.) ● |
Wechsel | 00:34:39 | 00:03:11 | - | -01:12 (55.) ● | -01:00 (475.) ● | -00:53 (648.) ● | |
Radfahren | 21 km | 01:15:15 | 00:40:36 | 31.03 km/h | -01:23 (94.) ● | -00:40 (797.) ● | -01:17 (884.) ● |
Radfahren | 28 km | 01:28:36 | 00:13:21 | 31.46 km/h | -00:24 (97.) ● | -00:11 (843.) ● | -00:25 (944.) ● |
Radfahren | 50 km | 02:09:48 | 00:41:12 | 32.04 km/h | -01:38 (93.) ● | -00:49 (824.) ● | -01:36 (910.) ● |
Radfahren | 77 km | 03:04:44 | 00:54:56 | 29.49 km/h | -01:55 (112.) ● | -00:37 (897.) ● | -01:39 (1000.) ● |
Radfahren | 89.9 km | 03:29:32 | 00:24:48 | 31.21 km/h | -00:32 (118.) ● | -00:15 (918.) ● | -00:41 (1029.) ● |
Radfahren | 89.9 km | 03:29:32 | 02:54:53 | 30.84 km/h | -05:52 (105.) ● | -02:32 (849.) ● | -05:38 (945.) ● |
Wechsel | 03:33:55 | 00:04:23 | - | -00:05 (134.) ● | +00:09 (1071.) ● | +00:05 (1338.) ● | |
Laufen | 1.3 km | 03:40:13 | 00:06:18 | 04:50 min/km | -00:18 (87.) ● | -00:09 (790.) ● | -00:14 (914.) ● |
Laufen | 4.4 km | 03:56:13 | 00:16:00 | 05:09 min/km | -01:23 (69.) ● | -01:05 (655.) ● | -01:17 (769.) ● |
Laufen | 7 km | 04:09:09 | 00:12:56 | 04:58 min/km | -00:42 (94.) ● | -00:29 (778.) ● | -00:36 (919.) ● |
Laufen | 8.3 km | 04:16:01 | 00:06:52 | 05:16 min/km | -00:14 (97.) ● | -00:09 (825.) ● | -00:12 (985.) ● |
Laufen | 11.4 km | 04:34:13 | 00:18:12 | 05:52 min/km | -00:29 (117.) ● | -00:05 (911.) ● | -00:13 (1110.) ● |
Laufen | 14 km | 04:47:58 | 00:13:45 | 05:17 min/km | -00:29 (105.) ● | -00:17 (857.) ● | -00:22 (1035.) ● |
Laufen | 15.3 km | 04:55:01 | 00:07:03 | 05:25 min/km | -00:19 (97.) ● | -00:13 (800.) ● | -00:15 (965.) ● |
Laufen | 18.4 km | 05:13:42 | 00:18:41 | 06:01 min/km | -00:39 (106.) ● | -00:20 (855.) ● | -00:25 (1054.) ● |
Laufen | 21 km | 05:27:01 | 00:13:19 | 05:07 min/km | -00:57 (88.) ● | -00:51 (715.) ● | -00:56 (861.) ● |
Laufen | 21.2 km | 05:27:49 | 00:00:48 | 04:00 min/km | -00:23 (6.) ● | -00:20 (137.) ● | -00:20 (153.) ● |
Laufen | 21.2 km | 05:27:49 | 01:53:54 | 05:22 min/km | -05:53 (92.) ● | -03:58 (787.) ● | -04:50 (940.) ● |
Total | 113 km | 05:27:49 | 05:27:49 | 20.68 km/h | -18:45 (77.) ● | -12:24 (740.) ● | -16:39 (805.) ● |