Miriam Mletzko -
Ironman 70.3 Kraichgau 2018
Quick facts
1405/176/25Alle/Geschlecht/AK
F25Altersklasse
480Startnummer
GERNationalität
44:14 | 3:12:50 | 1:55:07 | 5:58:33 |
Vergleiche Miriam Mletzko mit anderen Athleten!
480 Mletzko
494 Wilkskamp ×
467 Cost ×
484 Prüher ×
486 Schuldis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:14 | 00:44:14 | 02:19 min/100m | +07:44 (35.) ● | +05:48 (297.) ● | +07:23 (1867.) ● |
Wechsel | 00:46:59 | 00:02:45 | - | -00:53 (16.) ● | -01:25 (57.) ● | -01:19 (411.) ● | |
Radfahren | 21 km | 01:31:38 | 00:44:39 | 28.22 km/h | +00:20 (22.) ● | -00:07 (194.) ● | +02:46 (1609.) ● |
Radfahren | 28 km | 01:45:51 | 00:14:13 | 29.54 km/h | -00:20 (20.) ● | -00:34 (134.) ● | +00:27 (1402.) ● |
Radfahren | 50 km | 02:31:22 | 00:45:31 | 29 km/h | +00:04 (24.) ● | -00:44 (184.) ● | +02:43 (1549.) ● |
Radfahren | 77 km | 03:32:15 | 01:00:53 | 26.61 km/h | +00:51 (25.) ● | -00:10 (206.) ● | +04:18 (1612.) ● |
Radfahren | 89.9 km | 03:59:49 | 00:27:34 | 28.08 km/h | +00:34 (26.) ● | +00:11 (214.) ● | +02:05 (1624.) ● |
Radfahren | 89.9 km | 03:59:49 | 03:12:50 | 27.97 km/h | +01:29 (24.) ● | -01:24 (194.) ● | +12:19 (1582.) ● |
Wechsel | 04:03:26 | 00:03:37 | - | -00:18 (22.) ● | -01:22 (122.) ● | -00:41 (866.) ● | |
Laufen | 1.3 km | 04:10:27 | 00:07:01 | 05:23 min/km | +00:20 (29.) ● | +00:01 (214.) ● | +00:29 (1545.) ● |
Laufen | 4.4 km | 04:27:08 | 00:16:41 | 05:22 min/km | -01:07 (19.) ● | -01:45 (108.) ● | -00:36 (991.) ● |
Laufen | 7 km | 04:40:13 | 00:13:05 | 05:01 min/km | -01:00 (19.) ● | -01:13 (115.) ● | -00:27 (992.) ● |
Laufen | 8.3 km | 04:47:03 | 00:06:50 | 05:15 min/km | -00:28 (15.) ● | -00:34 (108.) ● | -00:14 (955.) ● |
Laufen | 11.4 km | 05:05:11 | 00:18:08 | 05:50 min/km | -00:40 (19.) ● | -01:07 (143.) ● | -00:17 (1097.) ● |
Laufen | 14 km | 05:19:05 | 00:13:54 | 05:20 min/km | -00:34 (19.) ● | -00:48 (142.) ● | -00:13 (1085.) ● |
Laufen | 15.3 km | 05:26:13 | 00:07:08 | 05:29 min/km | -00:22 (19.) ● | -00:25 (137.) ● | -00:10 (1040.) ● |
Laufen | 18.4 km | 05:44:46 | 00:18:33 | 05:59 min/km | -00:51 (20.) ● | -01:12 (146.) ● | -00:33 (1030.) ● |
Laufen | 21 km | 05:57:40 | 00:12:54 | 04:57 min/km | -01:41 (12.) ● | -01:54 (78.) ● | -01:21 (723.) ● |
Laufen | 21.2 km | 05:58:33 | 00:00:53 | 04:25 min/km | -00:08 (12.) ● | -00:17 (52.) ● | -00:15 (467.) ● |
Laufen | 21.2 km | 05:58:33 | 01:55:07 | 05:25 min/km | -06:31 (17.) ● | -09:14 (127.) ● | -03:37 (1002.) ● |
Total | 113 km | 05:58:33 | 05:58:33 | 18.91 km/h | +01:31 (25.) ● | -07:37 (176.) ● | +14:05 (1405.) ● |