Sarah Ziem -
Ironman 70.3 Kraichgau 2018

Quick facts

192/10/1Alle/Geschlecht/AK

F30Altersklasse

546Startnummer

GERNationalität


27:35	2:42:53	1:35:50	4:51:27

Vergleiche Sarah Ziem mit anderen Athleten!

546 Ziem

536 Schouten ×

540 Sendel ×

501 Buth ×

533 Riethmüller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:35	00:27:35	01:27 min/100m	-09:27 (1.) ●	-10:51 (9.) ●	-09:16 (57.) ●
Wechsel		00:29:48	00:02:13	-	-01:33 (4.) ●	-01:57 (24.) ●	-01:51 (184.) ●
Radfahren	21 km	01:08:04	00:38:16	32.93 km/h	-05:30 (2.) ●	-06:30 (15.) ●	-03:37 (389.) ●
Radfahren	28 km	01:20:25	00:12:21	34.01 km/h	-02:18 (1.) ●	-02:26 (10.) ●	-01:25 (360.) ●
Radfahren	50 km	01:59:08	00:38:43	34.09 km/h	-06:23 (1.) ●	-07:32 (14.) ●	-04:05 (437.) ●
Radfahren	77 km	02:50:06	00:50:58	31.79 km/h	-08:50 (2.) ●	-10:05 (17.) ●	-05:37 (442.) ●
Radfahren	89.9 km	03:12:41	00:22:35	34.27 km/h	-04:22 (4.) ●	-04:48 (18.) ●	-02:54 (372.) ●
Radfahren	89.9 km	03:12:41	02:42:53	33.12 km/h	-27:23 (1.) ●	-31:21 (15.) ●	-17:38 (395.) ●
Wechsel		03:15:37	00:02:56	-	-01:13 (6.) ●	-02:03 (46.) ●	-01:22 (387.) ●
Laufen	1.3 km	03:20:58	00:05:21	04:06 min/km	-01:28 (2.) ●	-01:39 (13.) ●	-01:11 (175.) ●
Laufen	4.4 km	03:34:23	00:13:25	04:19 min/km	-04:59 (2.) ●	-05:01 (10.) ●	-03:52 (144.) ●
Laufen	7 km	03:45:10	00:10:47	04:08 min/km	-03:16 (1.) ●	-03:31 (12.) ●	-02:45 (174.) ●
Laufen	8.3 km	03:50:53	00:05:43	04:23 min/km	-01:35 (2.) ●	-01:41 (14.) ●	-01:21 (192.) ●
Laufen	11.4 km	04:05:55	00:15:02	04:50 min/km	-04:00 (4.) ●	-04:13 (22.) ●	-03:23 (294.) ●
Laufen	14 km	04:17:32	00:11:37	04:28 min/km	-02:53 (4.) ●	-03:05 (22.) ●	-02:30 (285.) ●
Laufen	15.3 km	04:23:29	00:05:57	04:34 min/km	-01:28 (2.) ●	-01:36 (17.) ●	-01:21 (237.) ●
Laufen	18.4 km	04:39:14	00:15:45	05:04 min/km	-03:36 (7.) ●	-04:00 (30.) ●	-03:21 (358.) ●
Laufen	21 km	04:50:35	00:11:21	04:21 min/km	-03:09 (3.) ●	-03:27 (16.) ●	-02:54 (242.) ●
Laufen	21.2 km	04:51:27	00:00:52	04:20 min/km	-00:08 (5.) ●	-00:18 (41.) ●	-00:16 (379.) ●
Laufen	21.2 km	04:51:27	01:35:50	04:31 min/km	-26:32 (2.) ●	-28:31 (15.) ●	-22:54 (226.) ●
Total	113 km	04:51:27	04:51:27	23.26 km/h	-01:06:08 (1.) ●	-01:14:43 (10.) ●	-53:01 (192.) ●

Ges	Sex	Ak	Name	#	AK
192	10	1	Sarah Ziem	546	F30	GER	00:27:35	02:42:53	01:35:50	04:51:27
201	12	2	Deborah Schouten	536	F30	NED	00:32:07	02:42:58	01:32:39	04:52:07
278	18	3	Kristina Sendel	540	F30	GER	00:30:36	02:44:39	01:37:32	04:57:38
310	22	4	Katarina Buth	501	F30	GER	00:32:41	02:45:55	01:36:41	04:59:52
346	25	5	Anna Riethmüller	533	F30	GER	00:32:41	02:43:55	01:38:46	05:02:36
444	29	6	Connie Seiboth	149	F30	GER	00:29:38	02:46:20	01:47:05	05:08:46
458	32	7	Vera Jonkhans	519	F30	GER	00:27:56	02:51:27	01:44:46	05:09:34
640	45	8	Christina Lemper	523	F30	GER	00:32:28	02:52:53	01:48:12	05:19:24
643	46	9	Sara Seiler	539	F30	GER	00:31:14	02:52:14	01:50:32	05:19:40
665	51	10	Anna Manzano	526	F30	ESP	00:36:35	02:58:28	01:39:12	05:21:03