Sandra Cummerow -
Ironman 70.3 Kraichgau 2018

Quick facts

824/66/10Alle/Geschlecht/AK

F35Altersklasse

555Startnummer

GERNationalität


26:17	3:00:04	1:56:56	5:28:30

Vergleiche Sandra Cummerow mit anderen Athleten!

555 Cummerow

561 Elmers ×

604 Terweiden ×

581 Knospe ×

575 Hohmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:17	00:26:17	01:23 min/100m	-12:45 (1.) ●	-12:09 (4.) ●	-10:34 (32.) ●
Wechsel		00:28:52	00:02:35	-	-01:43 (4.) ●	-01:35 (44.) ●	-01:29 (320.) ●
Radfahren	21 km	01:10:47	00:41:55	30.06 km/h	-03:26 (16.) ●	-02:51 (82.) ●	+00:02 (1140.) ●
Radfahren	28 km	01:24:27	00:13:40	30.73 km/h	-01:16 (15.) ●	-01:07 (81.) ●	-00:06 (1118.) ●
Radfahren	50 km	02:07:16	00:42:49	30.83 km/h	-03:49 (16.) ●	-03:26 (86.) ●	+00:01 (1172.) ●
Radfahren	77 km	03:03:47	00:56:31	28.66 km/h	-06:03 (17.) ●	-04:32 (93.) ●	-00:04 (1199.) ●
Radfahren	89.9 km	03:28:56	00:25:09	30.78 km/h	-02:35 (20.) ●	-02:14 (92.) ●	-00:20 (1124.) ●
Radfahren	89.9 km	03:28:56	03:00:04	29.96 km/h	-17:09 (15.) ●	-14:10 (83.) ●	-00:27 (1173.) ●
Wechsel		03:31:34	00:02:38	-	-02:05 (3.) ●	-02:21 (27.) ●	-01:40 (221.) ●
Laufen	1.3 km	03:37:41	00:06:07	04:42 min/km	-00:56 (7.) ●	-00:53 (67.) ●	-00:25 (735.) ●
Laufen	4.4 km	03:54:16	00:16:35	05:20 min/km	-02:06 (14.) ●	-01:51 (103.) ●	-00:42 (965.) ●
Laufen	7 km	04:08:28	00:14:12	05:27 min/km	-00:28 (31.) ●	-00:06 (196.) ●	+00:40 (1387.) ●
Laufen	8.3 km	04:15:25	00:06:57	05:20 min/km	-00:42 (18.) ●	-00:27 (127.) ●	-00:07 (1056.) ●
Laufen	11.4 km	04:34:27	00:19:02	06:08 min/km	-00:34 (32.) ●	-00:13 (189.) ●	+00:37 (1310.) ●
Laufen	14 km	04:48:58	00:14:31	05:35 min/km	-00:36 (32.) ●	-00:11 (192.) ●	+00:24 (1305.) ●
Laufen	15.3 km	04:56:11	00:07:13	05:33 min/km	-00:34 (25.) ●	-00:20 (151.) ●	-00:05 (1104.) ●
Laufen	18.4 km	05:14:41	00:18:30	05:58 min/km	-01:51 (26.) ●	-01:15 (142.) ●	-00:36 (1018.) ●
Laufen	21 km	05:27:36	00:12:55	04:58 min/km	-02:27 (11.) ●	-01:53 (80.) ●	-01:20 (727.) ●
Laufen	21.2 km	05:28:30	00:00:54	04:30 min/km	-00:10 (9.) ●	-00:16 (72.) ●	-00:14 (556.) ●
Laufen	21.2 km	05:28:30	01:56:56	05:30 min/km	-10:24 (24.) ●	-07:25 (145.) ●	-01:48 (1078.) ●
Total	113 km	05:28:30	05:28:30	20.64 km/h	-44:06 (10.) ●	-37:40 (66.) ●	-15:58 (824.) ●

Ges	Sex	Ak	Name	#	AK
645	47	5	Nadine Maier	102	F35	GER	00:37:28	02:48:49	01:45:54	05:19:46
668	52	6	Agnes Gruschka	570	F35	GER	00:35:49	02:56:49	01:42:12	05:21:09
683	55	7	Isabelle Hutzel	153	F35	GER	00:33:14	02:53:08	01:49:21	05:21:57
729	60	8	Tanja Elmers	561	F35	GER	00:33:56	02:51:56	01:49:57	05:24:23
752	63	9	Christine Terweiden	604	F35	GER	00:32:47	03:03:58	01:40:31	05:25:33
824	66	10	Sandra Cummerow	555	F35	GER	00:26:17	03:00:04	01:56:56	05:28:30
826	67	11	Janin Knospe	581	F35	GER	00:35:39	02:51:39	01:50:52	05:28:33
828	68	12	Tanja Hohmann	575	F35	GER	00:32:31	02:53:56	01:56:18	05:28:35
933	82	13	Stephanie Thomas	154	F35	GER	00:35:25	03:00:18	01:52:29	05:34:02
983	87	14	Sara-Diane Gorgis	780	F35	GER	00:33:48	02:53:14	02:04:34	05:36:31