Heike Johanna Gerkens -
Ironman 70.3 Kraichgau 2018

Quick facts

2044/339/63Alle/Geschlecht/AK

F35Altersklasse

567Startnummer

GERNationalität


49:41	3:58:08	2:49:44	7:52:29

Vergleiche Heike Johanna Gerkens mit anderen Athleten!

567 Gerkens

554 Coulier ×

585 Miklosch ×

593 Roser ×

592 Richards ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:41	00:49:41	02:36 min/100m	+10:39 (62.) ●	+11:15 (335.) ●	+12:50 (2011.) ●
Wechsel		00:55:30	00:05:49	-	+01:31 (59.) ●	+01:39 (302.) ●	+01:45 (1783.) ●
Radfahren	21 km	01:49:55	00:54:25	23.15 km/h	+09:04 (63.) ●	+09:39 (338.) ●	+12:32 (2045.) ●
Radfahren	28 km	02:07:56	00:18:01	23.31 km/h	+03:05 (64.) ●	+03:14 (333.) ●	+04:15 (2034.) ●
Radfahren	50 km	03:04:48	00:56:52	23.21 km/h	+10:14 (63.) ●	+10:37 (329.) ●	+14:04 (2028.) ●
Radfahren	77 km	04:19:19	01:14:31	21.74 km/h	+11:57 (62.) ●	+13:28 (328.) ●	+17:56 (2010.) ●
Radfahren	89.9 km	04:53:38	00:34:19	22.55 km/h	+06:35 (62.) ●	+06:56 (334.) ●	+08:50 (2027.) ●
Radfahren	89.9 km	04:53:38	03:58:08	22.65 km/h	+40:55 (62.) ●	+43:54 (331.) ●	+57:37 (2032.) ●
Wechsel		05:02:45	00:09:07	-	+04:24 (65.) ●	+04:08 (346.) ●	+04:49 (2041.) ●
Laufen	1.3 km	05:12:05	00:09:20	07:10 min/km	+02:17 (64.) ●	+02:20 (338.) ●	+02:48 (2025.) ●
Laufen	4.4 km	05:38:08	00:26:03	08:24 min/km	+07:22 (64.) ●	+07:37 (341.) ●	+08:46 (2027.) ●
Laufen	7 km	05:57:46	00:19:38	07:33 min/km	+04:58 (62.) ●	+05:20 (337.) ●	+06:06 (2024.) ●
Laufen	8.3 km	06:07:01	00:09:15	07:06 min/km	+01:36 (60.) ●	+01:51 (328.) ●	+02:11 (1968.) ●
Laufen	11.4 km	06:32:52	00:25:51	08:20 min/km	+06:15 (62.) ●	+06:36 (331.) ●	+07:26 (1993.) ●
Laufen	14 km	06:54:22	00:21:30	08:16 min/km	+06:23 (63.) ●	+06:48 (344.) ●	+07:23 (2037.) ●
Laufen	15.3 km	07:04:24	00:10:02	07:43 min/km	+02:15 (61.) ●	+02:29 (335.) ●	+02:44 (1995.) ●
Laufen	18.4 km	07:31:02	00:26:38	08:35 min/km	+06:17 (61.) ●	+06:53 (332.) ●	+07:32 (1982.) ●
Laufen	21 km	07:51:15	00:20:13	07:46 min/km	+04:51 (61.) ●	+05:25 (337.) ●	+05:58 (1992.) ●
Laufen	21.2 km	07:52:29	00:01:14	06:10 min/km	+00:10 (58.) ●	+00:04 (318.) ●	+00:06 (1907.) ●
Laufen	21.2 km	07:52:29	02:49:44	08:00 min/km	+42:24 (62.) ●	+45:23 (336.) ●	+51:00 (2015.) ●
Total	113 km	07:52:29	07:52:29	14.35 km/h	+01:39:53 (63.) ●	+01:46:19 (339.) ●	+02:08:01 (2044.) ●

Ges	Sex	Ak	Name	#	AK
1952	315	58	Irene Pasternak	588	F35	GER	00:41:47	03:36:29	02:36:45	07:05:49
1954	316	59	Christa Köhler	582	F35	ALG	00:51:03	03:48:10	02:17:07	07:06:05
1972	321	60	Julia Goppel	568	F35	GER	00:50:19	03:47:26	02:25:05	07:12:40
1989	325	61	Nel Coulier	554	F35	BEL	00:39:49	03:36:59	02:52:36	07:22:25
2002	329	62	Yvonne Miklosch	585	F35	GER	00:38:53	04:11:06	02:28:23	07:27:43
2044	339	63	Heike Johanna Gerkens	567	F35	GER	00:49:41	03:58:08	02:49:44	07:52:29
2056	344	64	Vivienne Roser	593	F35	GER	00:43:26	04:07:55	03:09:24	08:13:52
2058	345	65	Anna Richards	592	F35	GBR	00:48:49	04:04:08	03:03:21	08:17:59