Carolin Helfrich -
Ironman 70.3 Kraichgau 2018

Quick facts

1255/137/21Alle/Geschlecht/AK

F35Altersklasse

574Startnummer

GERNationalität


37:51	3:07:15	1:57:19	5:49:06

Vergleiche Carolin Helfrich mit anderen Athleten!

574 Helfrich

152 Hinner ×

557 Diecksmeier ×

321 Heerd ×

556 Dawson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:51	00:37:51	01:59 min/100m	-01:11 (29.) ●	-00:35 (157.) ●	+01:00 (1247.) ●
Wechsel		00:40:52	00:03:01	-	-01:17 (10.) ●	-01:09 (74.) ●	-01:03 (558.) ●
Radfahren	21 km	01:25:06	00:44:14	28.49 km/h	-01:07 (34.) ●	-00:32 (173.) ●	+02:21 (1543.) ●
Radfahren	28 km	01:39:26	00:14:20	29.3 km/h	-00:36 (30.) ●	-00:27 (155.) ●	+00:34 (1460.) ●
Radfahren	50 km	02:24:00	00:44:34	29.62 km/h	-02:04 (26.) ●	-01:41 (140.) ●	+01:46 (1428.) ●
Radfahren	77 km	03:21:42	00:57:42	28.08 km/h	-04:52 (22.) ●	-03:21 (116.) ●	+01:07 (1329.) ●
Radfahren	89.9 km	03:48:07	00:26:25	29.3 km/h	-01:19 (27.) ●	-00:58 (152.) ●	+00:56 (1421.) ●
Radfahren	89.9 km	03:48:07	03:07:15	28.81 km/h	-09:58 (25.) ●	-06:59 (139.) ●	+06:44 (1424.) ●
Wechsel		03:51:47	00:03:40	-	-01:03 (23.) ●	-01:19 (127.) ●	-00:38 (904.) ●
Laufen	1.3 km	03:58:29	00:06:42	05:09 min/km	-00:21 (26.) ●	-00:18 (153.) ●	+00:10 (1295.) ●
Laufen	4.4 km	04:15:56	00:17:27	05:37 min/km	-01:14 (24.) ●	-00:59 (153.) ●	+00:10 (1226.) ●
Laufen	7 km	04:29:32	00:13:36	05:13 min/km	-01:04 (25.) ●	-00:42 (153.) ●	+00:04 (1174.) ●
Laufen	8.3 km	04:36:34	00:07:02	05:24 min/km	-00:37 (22.) ●	-00:22 (144.) ●	-00:02 (1124.) ●
Laufen	11.4 km	04:54:57	00:18:23	05:55 min/km	-01:13 (26.) ●	-00:52 (156.) ●	-00:02 (1160.) ●
Laufen	14 km	05:08:53	00:13:56	05:21 min/km	-01:11 (23.) ●	-00:46 (145.) ●	-00:11 (1099.) ●
Laufen	15.3 km	05:16:06	00:07:13	05:33 min/km	-00:34 (26.) ●	-00:20 (152.) ●	-00:05 (1105.) ●
Laufen	18.4 km	05:34:35	00:18:29	05:57 min/km	-01:52 (25.) ●	-01:16 (140.) ●	-00:37 (1014.) ●
Laufen	21 km	05:48:09	00:13:34	05:13 min/km	-01:48 (23.) ●	-01:14 (135.) ●	-00:41 (969.) ●
Laufen	21.2 km	05:49:06	00:00:57	04:45 min/km	-00:07 (14.) ●	-00:13 (123.) ●	-00:11 (851.) ●
Laufen	21.2 km	05:49:06	01:57:19	05:32 min/km	-10:01 (26.) ●	-07:02 (150.) ●	-01:25 (1101.) ●
Total	113 km	05:49:06	05:49:06	19.42 km/h	-23:30 (21.) ●	-17:04 (137.) ●	+04:38 (1255.) ●

Ges	Sex	Ak	Name	#	AK
1022	96	16	Susie Kaiser	579	F35	GER	00:34:35	03:08:30	01:46:48	05:38:26
1052	98	17	Marlen Mandel	322	F35	GER	00:34:11	02:58:17	02:00:43	05:39:56
1091	106	18	Corina Aschenbrenner	548	F35	GER	00:30:52	03:01:51	02:01:58	05:41:31
1099	108	19	Birgit Hinner	152	F35	GER	00:34:22	03:02:46	01:55:18	05:41:43
1167	116	20	Silke Diecksmeier	557	F35	GER	00:36:08	03:10:45	01:50:48	05:44:37
1255	137	21	Carolin Helfrich	574	F35	GER	00:37:51	03:07:15	01:57:19	05:49:06
1277	139	22	Ramona Heerd	321	F35	GER	00:39:27	03:08:22	01:56:17	05:50:31
1285	140	23	Heather Dawson	556	F35	SUI	00:34:43	03:06:34	01:56:49	05:50:59
1345	160	24	Claudia Schmitz	597	F35	GER	00:38:47	03:12:38	01:56:33	05:55:24
1352	162	25	Carina Baumgardt	319	F35	GER	00:30:46	03:07:15	02:05:52	05:55:42