Annika Spronk -
Ironman 70.3 Kraichgau 2018

Quick facts

464/34/2Alle/Geschlecht/AK

F35Altersklasse

601Startnummer

GERNationalität


30:58	2:46:28	1:47:44	5:09:46

Vergleiche Annika Spronk mit anderen Athleten!

601 Spronk

560 Eißmann ×

608 Zoll ×

594 Rudl ×

102 Maier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:58	00:30:58	01:37 min/100m	-08:04 (5.) ●	-07:28 (37.) ●	-05:53 (285.) ●
Wechsel		00:32:43	00:01:45	-	-02:33 (1.) ●	-02:25 (9.) ●	-02:19 (104.) ●
Radfahren	21 km	01:11:52	00:39:09	32.18 km/h	-06:12 (1.) ●	-05:37 (27.) ●	-02:44 (562.) ●
Radfahren	28 km	01:24:53	00:13:01	32.27 km/h	-01:55 (5.) ●	-01:46 (41.) ●	-00:45 (719.) ●
Radfahren	50 km	02:04:26	00:39:33	33.38 km/h	-07:05 (2.) ●	-06:42 (26.) ●	-03:15 (585.) ●
Radfahren	77 km	02:56:02	00:51:36	31.4 km/h	-10:58 (3.) ●	-09:27 (28.) ●	-04:59 (532.) ●
Radfahren	89.9 km	03:19:11	00:23:09	33.43 km/h	-04:35 (2.) ●	-04:14 (30.) ●	-02:20 (531.) ●
Radfahren	89.9 km	03:19:11	02:46:28	32.4 km/h	-30:45 (2.) ●	-27:46 (27.) ●	-14:03 (557.) ●
Wechsel		03:22:02	00:02:51	-	-01:52 (6.) ●	-02:08 (39.) ●	-01:27 (341.) ●
Laufen	1.3 km	03:28:24	00:06:22	04:53 min/km	-00:41 (10.) ●	-00:38 (95.) ●	-00:10 (988.) ●
Laufen	4.4 km	03:43:45	00:15:21	04:57 min/km	-03:20 (6.) ●	-03:05 (44.) ●	-01:56 (568.) ●
Laufen	7 km	03:55:47	00:12:02	04:37 min/km	-02:38 (5.) ●	-02:16 (44.) ●	-01:30 (558.) ●
Laufen	8.3 km	04:02:11	00:06:24	04:55 min/km	-01:15 (6.) ●	-01:00 (54.) ●	-00:40 (611.) ●
Laufen	11.4 km	04:18:22	00:16:11	05:13 min/km	-03:25 (7.) ●	-03:04 (53.) ●	-02:14 (575.) ●
Laufen	14 km	04:31:08	00:12:46	04:54 min/km	-02:21 (9.) ●	-01:56 (69.) ●	-01:21 (656.) ●
Laufen	15.3 km	04:37:59	00:06:51	05:16 min/km	-00:56 (13.) ●	-00:42 (93.) ●	-00:27 (828.) ●
Laufen	18.4 km	04:55:13	00:17:14	05:33 min/km	-03:07 (12.) ●	-02:31 (83.) ●	-01:52 (694.) ●
Laufen	21 km	05:08:48	00:13:35	05:13 min/km	-01:47 (24.) ●	-01:13 (136.) ●	-00:40 (974.) ●
Laufen	21.2 km	05:09:46	00:00:58	04:50 min/km	-00:06 (18.) ●	-00:12 (135.) ●	-00:10 (937.) ●
Laufen	21.2 km	05:09:46	01:47:44	05:04 min/km	-19:36 (8.) ●	-16:37 (66.) ●	-11:00 (657.) ●
Total	113 km	05:09:46	05:09:46	21.89 km/h	-01:02:50 (2.) ●	-56:24 (34.) ●	-34:42 (464.) ●

Ges	Sex	Ak	Name	#	AK
297	20	1	Mareike Eißmann	560	F35	GER	00:35:44	02:43:46	01:33:10	04:58:39
464	34	2	Annika Spronk	601	F35	GER	00:30:58	02:46:28	01:47:44	05:09:46
484	35	3	Daniela Zoll	608	F35	GER	00:30:13	02:53:32	01:41:55	05:11:10
569	42	4	Alexandra Rudl	594	F35	GER	00:32:38	02:51:52	01:45:38	05:15:47
645	47	5	Nadine Maier	102	F35	GER	00:37:28	02:48:49	01:45:54	05:19:46
668	52	6	Agnes Gruschka	570	F35	GER	00:35:49	02:56:49	01:42:12	05:21:09
683	55	7	Isabelle Hutzel	153	F35	GER	00:33:14	02:53:08	01:49:21	05:21:57
729	60	8	Tanja Elmers	561	F35	GER	00:33:56	02:51:56	01:49:57	05:24:23
752	63	9	Christine Terweiden	604	F35	GER	00:32:47	03:03:58	01:40:31	05:25:33
824	66	10	Sandra Cummerow	555	F35	GER	00:26:17	03:00:04	01:56:56	05:28:30