Marie-Jan Heck -
Ironman 70.3 Kraichgau 2018

Quick facts

1735/258/44Alle/Geschlecht/AK

F40Altersklasse

621Startnummer

GERNationalität


38:58	3:36:23	2:02:49	6:26:24

Vergleiche Marie-Jan Heck mit anderen Athleten!

621 Heck

327 Lehmacher ×

646 Niedick ×

649 Rohmann ×

627 Klott ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:58	00:38:58	02:03 min/100m	+00:25 (31.) ●	+00:32 (190.) ●	+02:07 (1410.) ●
Wechsel		00:43:28	00:04:30	-	+00:18 (34.) ●	+00:20 (228.) ●	+00:26 (1391.) ●
Radfahren	21 km	01:32:44	00:49:16	25.58 km/h	+04:35 (49.) ●	+04:30 (302.) ●	+07:23 (1956.) ●
Radfahren	28 km	01:49:32	00:16:48	25 km/h	+02:06 (50.) ●	+02:01 (312.) ●	+03:02 (1964.) ●
Radfahren	50 km	02:42:25	00:52:53	24.96 km/h	+06:46 (50.) ●	+06:38 (314.) ●	+10:05 (1972.) ●
Radfahren	77 km	03:49:57	01:07:32	23.99 km/h	+07:09 (49.) ●	+06:29 (295.) ●	+10:57 (1910.) ●
Radfahren	89.9 km	04:19:51	00:29:54	25.89 km/h	+02:53 (49.) ●	+02:31 (279.) ●	+04:25 (1869.) ●
Radfahren	89.9 km	04:19:51	03:36:23	24.93 km/h	+23:29 (50.) ●	+22:09 (300.) ●	+35:52 (1929.) ●
Wechsel		04:23:35	00:03:44	-	-00:45 (18.) ●	-01:15 (131.) ●	-00:34 (948.) ●
Laufen	1.3 km	04:31:07	00:07:32	05:47 min/km	+00:37 (43.) ●	+00:32 (285.) ●	+01:00 (1816.) ●
Laufen	4.4 km	04:50:16	00:19:09	06:10 min/km	+00:55 (38.) ●	+00:43 (241.) ●	+01:52 (1601.) ●
Laufen	7 km	05:04:41	00:14:25	05:32 min/km	+00:13 (33.) ●	+00:07 (211.) ●	+00:53 (1474.) ●
Laufen	8.3 km	05:12:08	00:07:27	05:43 min/km	+00:08 (34.) ●	+00:03 (202.) ●	+00:23 (1421.) ●
Laufen	11.4 km	05:31:03	00:18:55	06:06 min/km	+00:04 (29.) ●	-00:20 (182.) ●	+00:30 (1285.) ●
Laufen	14 km	05:45:28	00:14:25	05:32 min/km	±00:00 (29.) ●	-00:17 (180.) ●	+00:18 (1268.) ●
Laufen	15.3 km	05:52:57	00:07:29	05:45 min/km	+00:04 (28.) ●	-00:04 (190.) ●	+00:11 (1292.) ●
Laufen	18.4 km	06:11:26	00:18:29	05:57 min/km	-00:48 (23.) ●	-01:16 (141.) ●	-00:37 (1015.) ●
Laufen	21 km	06:25:23	00:13:57	05:21 min/km	-00:41 (25.) ●	-00:51 (153.) ●	-00:18 (1090.) ●
Laufen	21.2 km	06:26:24	00:01:01	05:05 min/km	-00:39 (26.) ●	-00:09 (188.) ●	-00:07 (1227.) ●
Laufen	21.2 km	06:26:24	02:02:49	05:47 min/km	-00:07 (30.) ●	-01:32 (189.) ●	+04:05 (1314.) ●
Total	113 km	06:26:24	06:26:24	17.55 km/h	+23:20 (44.) ●	+20:14 (258.) ●	+41:56 (1735.) ●

Ges	Sex	Ak	Name	#	AK
1666	237	39	Caroline Kress	630	F40	GER	00:56:44	03:10:39	02:00:13	06:19:15
1671	239	40	Gabriela Stoppar	657	F40	AUT	00:40:52	03:13:44	02:12:59	06:19:49
1683	241	41	Nathalie Gaschy	617	F40	FRA	00:40:04	03:24:15	02:04:57	06:21:12
1687	242	42	Jasmin Lehmacher	327	F40	GER	00:43:29	03:24:28	02:04:15	06:21:22
1715	250	43	Tanja Niedick	646	F40	GER	00:42:00	03:23:46	02:06:55	06:23:38
1735	258	44	Marie-Jan Heck	621	F40	GER	00:38:58	03:36:23	02:02:49	06:26:24
1743	260	45	Daniela Rohmann	649	F40	GER	00:40:39	03:19:13	02:18:22	06:26:58
1766	266	46	Patricia Klott	627	F40	GER	00:38:35	03:28:14	02:13:23	06:30:41
1839	286	47	Katharina Kampik	625	F40	GER	00:45:00	03:22:05	02:24:25	06:40:25
1849	291	48	Nicole Fehrenbach	615	F40	GER	00:36:39	03:08:53	02:45:14	06:42:11