Yvonne Heinis -
Ironman 70.3 Kraichgau 2018

Quick facts

704/58/10Alle/Geschlecht/AK

F40Altersklasse

623Startnummer

SUINationalität


39:26	2:50:06	1:47:12	5:23:16

Vergleiche Yvonne Heinis mit anderen Athleten!

623 Heinis

637 Mangelsdorf ×

653 Schneider ×

156 Kneubühelr ×

634 Lemke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:26	00:39:26	02:04 min/100m	+00:53 (35.) ●	+01:00 (204.) ●	+02:35 (1481.) ●
Wechsel		00:41:56	00:02:30	-	-01:42 (3.) ●	-01:40 (37.) ●	-01:34 (275.) ●
Radfahren	21 km	01:21:38	00:39:42	31.74 km/h	-04:59 (6.) ●	-05:04 (35.) ●	-02:11 (679.) ●
Radfahren	28 km	01:34:35	00:12:57	32.43 km/h	-01:45 (5.) ●	-01:50 (35.) ●	-00:49 (675.) ●
Radfahren	50 km	02:15:04	00:40:29	32.61 km/h	-05:38 (6.) ●	-05:46 (42.) ●	-02:19 (764.) ●
Radfahren	77 km	03:08:26	00:53:22	30.36 km/h	-07:01 (6.) ●	-07:41 (43.) ●	-03:13 (768.) ●
Radfahren	89.9 km	03:32:02	00:23:36	32.8 km/h	-03:25 (4.) ●	-03:47 (36.) ●	-01:53 (653.) ●
Radfahren	89.9 km	03:32:02	02:50:06	31.71 km/h	-22:48 (5.) ●	-24:08 (37.) ●	-10:25 (715.) ●
Wechsel		03:36:04	00:04:02	-	-00:27 (24.) ●	-00:57 (170.) ●	-00:16 (1153.) ●
Laufen	1.3 km	03:42:15	00:06:11	04:45 min/km	-00:44 (13.) ●	-00:49 (76.) ●	-00:21 (802.) ●
Laufen	4.4 km	03:58:24	00:16:09	05:12 min/km	-02:05 (13.) ●	-02:17 (80.) ●	-01:08 (823.) ●
Laufen	7 km	04:11:01	00:12:37	04:51 min/km	-01:35 (13.) ●	-01:41 (78.) ●	-00:55 (784.) ●
Laufen	8.3 km	04:17:47	00:06:46	05:12 min/km	-00:33 (17.) ●	-00:38 (99.) ●	-00:18 (907.) ●
Laufen	11.4 km	04:34:17	00:16:30	05:19 min/km	-02:21 (11.) ●	-02:45 (66.) ●	-01:55 (643.) ●
Laufen	14 km	04:46:52	00:12:35	04:50 min/km	-01:50 (11.) ●	-02:07 (58.) ●	-01:32 (600.) ●
Laufen	15.3 km	04:53:28	00:06:36	05:04 min/km	-00:49 (13.) ●	-00:57 (68.) ●	-00:42 (638.) ●
Laufen	18.4 km	05:09:52	00:16:24	05:17 min/km	-02:53 (11.) ●	-03:21 (51.) ●	-02:42 (494.) ●
Laufen	21 km	05:22:21	00:12:29	04:48 min/km	-02:09 (11.) ●	-02:19 (60.) ●	-01:46 (566.) ●
Laufen	21.2 km	05:23:16	00:00:55	04:35 min/km	-00:45 (15.) ●	-00:15 (86.) ●	-00:13 (646.) ●
Laufen	21.2 km	05:23:16	01:47:12	05:03 min/km	-15:44 (11.) ●	-17:09 (63.) ●	-11:32 (631.) ●
Total	113 km	05:23:16	05:23:16	20.97 km/h	-39:48 (10.) ●	-42:54 (58.) ●	-21:12 (704.) ●

Ges	Sex	Ak	Name	#	AK
453	31	5	Ines Günnewig	619	F40	GER	00:32:44	02:50:49	01:39:46	05:09:23
462	33	6	Irene Marrel	157	F40	SUI	00:34:29	02:47:58	01:41:48	05:09:41
649	49	7	Barbara De Busschere	155	F40	BEL	00:26:15	02:56:11	01:50:43	05:19:58
655	50	8	Janine Mangelsdorf	637	F40	GER	00:31:51	02:47:44	01:53:06	05:20:21
698	57	9	Silke Schneider	653	F40	GER	00:38:36	02:58:42	01:39:39	05:23:04
704	58	10	Yvonne Heinis	623	F40	SUI	00:39:26	02:50:06	01:47:12	05:23:16
877	72	11	Ines Kneubühelr	156	F40	SUI	00:38:52	03:02:13	01:44:03	05:31:21
897	74	12	Katja Lemke	634	F40	GER	00:27:05	03:01:20	01:57:52	05:32:40
903	75	13	Conny Lingen	635	F40	GER	00:28:55	03:05:27	01:52:55	05:32:42
911	76	14	Sandra Morawitz	642	F40	GER	00:37:30	02:58:15	01:49:30	05:33:13