Iris Hensel -
Ironman 70.3 Kraichgau 2018

Quick facts

1361/165/27Alle/Geschlecht/AK

F40Altersklasse

624Startnummer

GERNationalität


39:04	3:00:50	2:08:24	5:55:57

Vergleiche Iris Hensel mit anderen Athleten!

624 Hensel

633 Lauschensky ×

658 Theisen ×

648 Pfisterer ×

329 Schobesberger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:04	00:39:04	02:03 min/100m	+00:31 (33.) ●	+00:38 (193.) ●	+02:13 (1421.) ●
Wechsel		00:42:07	00:03:03	-	-01:09 (13.) ●	-01:07 (78.) ●	-01:01 (577.) ●
Radfahren	21 km	01:24:31	00:42:24	29.72 km/h	-02:17 (18.) ●	-02:22 (96.) ●	+00:31 (1223.) ●
Radfahren	28 km	01:38:15	00:13:44	30.58 km/h	-00:58 (15.) ●	-01:03 (83.) ●	-00:02 (1152.) ●
Radfahren	50 km	02:21:18	00:43:03	30.66 km/h	-03:04 (15.) ●	-03:12 (91.) ●	+00:15 (1215.) ●
Radfahren	77 km	03:17:48	00:56:30	28.67 km/h	-03:53 (15.) ●	-04:33 (92.) ●	-00:05 (1196.) ●
Radfahren	89.9 km	03:42:57	00:25:09	30.78 km/h	-01:52 (14.) ●	-02:14 (93.) ●	-00:20 (1125.) ●
Radfahren	89.9 km	03:42:57	03:00:50	29.83 km/h	-12:04 (14.) ●	-13:24 (89.) ●	+00:19 (1194.) ●
Wechsel		03:47:33	00:04:36	-	+00:07 (32.) ●	-00:23 (211.) ●	+00:18 (1432.) ●
Laufen	1.3 km	03:54:39	00:07:06	05:27 min/km	+00:11 (37.) ●	+00:06 (229.) ●	+00:34 (1608.) ●
Laufen	4.4 km	04:12:42	00:18:03	05:49 min/km	-00:11 (32.) ●	-00:23 (193.) ●	+00:46 (1387.) ●
Laufen	7 km	04:26:53	00:14:11	05:27 min/km	-00:01 (30.) ●	-00:07 (194.) ●	+00:39 (1382.) ●
Laufen	8.3 km	04:34:28	00:07:35	05:49 min/km	+00:16 (38.) ●	+00:11 (232.) ●	+00:31 (1516.) ●
Laufen	11.4 km	04:54:44	00:20:16	06:32 min/km	+01:25 (38.) ●	+01:01 (246.) ●	+01:51 (1548.) ●
Laufen	14 km	05:10:22	00:15:38	06:00 min/km	+01:13 (39.) ●	+00:56 (252.) ●	+01:31 (1582.) ●
Laufen	15.3 km	05:18:13	00:07:51	06:02 min/km	+00:26 (39.) ●	+00:18 (235.) ●	+00:33 (1508.) ●
Laufen	18.4 km	05:39:14	00:21:01	06:46 min/km	+01:44 (40.) ●	+01:16 (251.) ●	+01:55 (1529.) ●
Laufen	21 km	05:54:49	00:15:35	05:59 min/km	+00:57 (41.) ●	+00:47 (250.) ●	+01:20 (1546.) ●
Laufen	21.2 km	05:55:57	00:01:08	05:40 min/km	-00:32 (46.) ●	-00:02 (291.) ●	±00:00 (1718.) ●
Laufen	21.2 km	05:55:57	02:08:24	06:03 min/km	+05:28 (37.) ●	+04:03 (229.) ●	+09:40 (1508.) ●
Total	113 km	05:55:57	05:55:57	19.05 km/h	-07:07 (27.) ●	-10:13 (165.) ●	+11:29 (1361.) ●

Ges	Sex	Ak	Name	#	AK
1226	127	22	Natascha Lange	632	F40	GER	00:38:11	03:01:59	02:01:54	05:47:49
1253	136	23	Marleen Valk	159	F40	NED	00:36:15	03:10:19	01:51:23	05:49:00
1287	142	24	Marcela Carli Will	611	F40	BRA	00:38:03	03:11:14	01:52:14	05:51:09
1333	155	25	Vera Lauschensky	633	F40	AUT	00:37:31	03:02:32	02:07:01	05:54:22
1346	161	26	Vanessa Theisen	658	F40	GER	00:40:39	03:10:09	01:57:07	05:55:25
1361	165	27	Iris Hensel	624	F40	GER	00:39:04	03:00:50	02:08:24	05:55:57
1390	174	28	Sandra Pfisterer	648	F40	GER	00:36:39	03:20:54	01:50:08	05:57:17
1406	177	29	Angelika Schobesberger	329	F40	AUT	00:34:40	03:03:57	02:06:58	05:58:34
1447	184	30	Kerstin Costa	325	F40	GER	00:41:59	03:07:06	02:00:45	06:00:53
1453	187	31	Katrin Schmücker	652	F40	GER	00:35:30	03:06:56	02:09:08	06:01:11