Regina Berekoven -
Ironman 70.3 Kraichgau 2018

Quick facts

1689/243/34Alle/Geschlecht/AK

F45Altersklasse

664Startnummer

GERNationalität


39:36	3:12:05	2:15:06	6:21:30

Vergleiche Regina Berekoven mit anderen Athleten!

664 Berekoven

672 Dwars-Friedrich ×

704 Vandycke ×

686 Knapp ×

666 Brahm ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:36	00:39:36	02:05 min/100m	+00:05 (26.) ●	+01:10 (213.) ●	+02:45 (1501.) ●
Wechsel		00:48:36	00:09:00	-	+04:34 (49.) ●	+04:50 (345.) ●	+04:56 (2037.) ●
Radfahren	21 km	01:32:52	00:44:16	28.46 km/h	-01:04 (22.) ●	-00:30 (175.) ●	+02:23 (1551.) ●
Radfahren	28 km	01:47:37	00:14:45	28.47 km/h	-00:15 (26.) ●	-00:02 (203.) ●	+00:59 (1617.) ●
Radfahren	50 km	02:33:42	00:46:05	28.64 km/h	-01:07 (25.) ●	-00:10 (199.) ●	+03:17 (1602.) ●
Radfahren	77 km	03:33:51	01:00:09	26.93 km/h	-01:30 (25.) ●	-00:54 (185.) ●	+03:34 (1546.) ●
Radfahren	89.9 km	04:00:41	00:26:50	28.84 km/h	-00:36 (25.) ●	-00:33 (179.) ●	+01:21 (1507.) ●
Radfahren	89.9 km	04:00:41	03:12:05	28.08 km/h	-04:32 (24.) ●	-02:09 (188.) ●	+11:34 (1567.) ●
Wechsel		04:06:24	00:05:43	-	+01:06 (40.) ●	+00:44 (285.) ●	+01:25 (1766.) ●
Laufen	1.3 km	04:14:11	00:07:47	05:59 min/km	+00:15 (45.) ●	+00:47 (303.) ●	+01:15 (1875.) ●
Laufen	4.4 km	04:34:44	00:20:33	06:37 min/km	+01:45 (38.) ●	+02:07 (273.) ●	+03:16 (1794.) ●
Laufen	7 km	04:50:24	00:15:40	06:01 min/km	+01:26 (39.) ●	+01:22 (268.) ●	+02:08 (1730.) ●
Laufen	8.3 km	04:58:28	00:08:04	06:12 min/km	+00:39 (37.) ●	+00:40 (273.) ●	+01:00 (1724.) ●
Laufen	11.4 km	05:18:58	00:20:30	06:36 min/km	+01:10 (36.) ●	+01:15 (252.) ●	+02:05 (1584.) ●
Laufen	14 km	05:34:38	00:15:40	06:01 min/km	+00:58 (37.) ●	+00:58 (253.) ●	+01:33 (1590.) ●
Laufen	15.3 km	05:42:53	00:08:15	06:20 min/km	+00:48 (41.) ●	+00:42 (276.) ●	+00:57 (1677.) ●
Laufen	18.4 km	06:04:20	00:21:27	06:55 min/km	+01:41 (40.) ●	+01:42 (264.) ●	+02:21 (1594.) ●
Laufen	21 km	06:20:21	00:16:01	06:09 min/km	+01:24 (37.) ●	+01:13 (265.) ●	+01:46 (1616.) ●
Laufen	21.2 km	06:21:30	00:01:09	05:45 min/km	+00:08 (43.) ●	-00:01 (296.) ●	+00:01 (1767.) ●
Laufen	21.2 km	06:21:30	02:15:06	06:22 min/km	+10:14 (37.) ●	+10:45 (263.) ●	+16:22 (1674.) ●
Total	113 km	06:21:30	06:21:30	17.77 km/h	+11:27 (34.) ●	+15:20 (243.) ●	+37:02 (1689.) ●

Ges	Sex	Ak	Name	#	AK
1596	220	29	Tanja Tritschler	703	F45	GER	00:46:08	03:09:58	02:05:56	06:13:15
1600	221	30	Tanja Maring	688	F45	GER	00:39:37	03:20:39	02:02:49	06:13:31
1605	224	31	Petra Engel	674	F45	GER	00:34:42	03:13:54	02:18:07	06:13:51
1631	230	32	Kerstin Dwars-Friedrich	672	F45	GER	00:39:19	03:21:27	02:03:57	06:15:50
1668	238	33	Els Vandycke	704	F45	BEL	00:39:51	03:06:31	02:22:17	06:19:40
1689	243	34	Regina Berekoven	664	F45	GER	00:39:36	03:12:05	02:15:06	06:21:30
1731	256	35	Julia Knapp	686	F45	GER	00:37:29	03:18:32	02:20:36	06:26:14
1763	265	36	Sylvia Brahm	666	F45	GER	00:40:48	03:20:25	02:21:37	06:30:21
1776	269	37	Karin Wisselinck	709	F45	SWE	00:42:36	03:27:43	02:08:26	06:31:26
1783	270	38	Muriel Cartiaux	669	F45	BEL	00:42:37	03:30:34	02:03:06	06:32:27