Kerstin Dwars-Friedrich -
Ironman 70.3 Kraichgau 2018

Quick facts

1631/230/32Alle/Geschlecht/AK

F45Altersklasse

672Startnummer

GERNationalität


39:19	3:21:27	2:03:57	6:15:50

Vergleiche Kerstin Dwars-Friedrich mit anderen Athleten!

672 Dwars-Friedrich

688 Maring ×

674 Engel ×

704 Vandycke ×

664 Berekoven ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:19	00:39:19	02:04 min/100m	-00:12 (22.) ●	+00:53 (202.) ●	+02:28 (1463.) ●
Wechsel		00:44:46	00:05:27	-	+01:01 (39.) ●	+01:17 (288.) ●	+01:23 (1712.) ●
Radfahren	21 km	01:30:23	00:45:37	27.62 km/h	+00:17 (32.) ●	+00:51 (220.) ●	+03:44 (1717.) ●
Radfahren	28 km	01:45:43	00:15:20	27.39 km/h	+00:20 (35.) ●	+00:33 (248.) ●	+01:34 (1776.) ●
Radfahren	50 km	02:33:41	00:47:58	27.52 km/h	+00:46 (34.) ●	+01:43 (245.) ●	+05:10 (1761.) ●
Radfahren	77 km	03:37:38	01:03:57	25.33 km/h	+02:18 (37.) ●	+02:54 (256.) ●	+07:22 (1781.) ●
Radfahren	89.9 km	04:06:13	00:28:35	27.08 km/h	+01:09 (36.) ●	+01:12 (255.) ●	+03:06 (1752.) ●
Radfahren	89.9 km	04:06:13	03:21:27	26.78 km/h	+04:50 (35.) ●	+07:13 (246.) ●	+20:56 (1755.) ●
Wechsel		04:11:53	00:05:40	-	+01:03 (38.) ●	+00:41 (280.) ●	+01:22 (1753.) ●
Laufen	1.3 km	04:18:47	00:06:54	05:18 min/km	-00:38 (29.) ●	-00:06 (197.) ●	+00:22 (1453.) ●
Laufen	4.4 km	04:37:25	00:18:38	06:00 min/km	-00:10 (29.) ●	+00:12 (220.) ●	+01:21 (1520.) ●
Laufen	7 km	04:51:42	00:14:17	05:29 min/km	+00:03 (33.) ●	-00:01 (206.) ●	+00:45 (1433.) ●
Laufen	8.3 km	04:59:09	00:07:27	05:43 min/km	+00:02 (31.) ●	+00:03 (203.) ●	+00:23 (1422.) ●
Laufen	11.4 km	05:18:33	00:19:24	06:15 min/km	+00:04 (31.) ●	+00:09 (206.) ●	+00:59 (1385.) ●
Laufen	14 km	05:32:53	00:14:20	05:30 min/km	-00:22 (23.) ●	-00:22 (166.) ●	+00:13 (1233.) ●
Laufen	15.3 km	05:40:19	00:07:26	05:43 min/km	-00:01 (27.) ●	-00:07 (179.) ●	+00:08 (1250.) ●
Laufen	18.4 km	05:59:59	00:19:40	06:20 min/km	-00:06 (29.) ●	-00:05 (195.) ●	+00:34 (1283.) ●
Laufen	21 km	06:14:44	00:14:45	05:40 min/km	+00:08 (29.) ●	-00:03 (202.) ●	+00:30 (1345.) ●
Laufen	21.2 km	06:15:50	00:01:06	05:30 min/km	+00:05 (38.) ●	-00:04 (270.) ●	-00:02 (1608.) ●
Laufen	21.2 km	06:15:50	02:03:57	05:50 min/km	-00:55 (31.) ●	-00:24 (199.) ●	+05:13 (1355.) ●
Total	113 km	06:15:50	06:15:50	18.04 km/h	+05:47 (32.) ●	+09:40 (230.) ●	+31:22 (1631.) ●

Ges	Sex	Ak	Name	#	AK
1521	203	27	Helga Evens	676	F45	BEL	00:40:17	03:14:59	02:00:47	06:06:34
1546	208	28	Heike Stinjek	701	F45	GER	00:42:50	03:13:46	02:01:56	06:09:40
1596	220	29	Tanja Tritschler	703	F45	GER	00:46:08	03:09:58	02:05:56	06:13:15
1600	221	30	Tanja Maring	688	F45	GER	00:39:37	03:20:39	02:02:49	06:13:31
1605	224	31	Petra Engel	674	F45	GER	00:34:42	03:13:54	02:18:07	06:13:51
1631	230	32	Kerstin Dwars-Friedrich	672	F45	GER	00:39:19	03:21:27	02:03:57	06:15:50
1668	238	33	Els Vandycke	704	F45	BEL	00:39:51	03:06:31	02:22:17	06:19:40
1689	243	34	Regina Berekoven	664	F45	GER	00:39:36	03:12:05	02:15:06	06:21:30
1731	256	35	Julia Knapp	686	F45	GER	00:37:29	03:18:32	02:20:36	06:26:14
1763	265	36	Sylvia Brahm	666	F45	GER	00:40:48	03:20:25	02:21:37	06:30:21