Sonja Herweg -
Ironman 70.3 Kraichgau 2018

Quick facts

1995/326/46Alle/Geschlecht/AK

F45Altersklasse

681Startnummer

GERNationalität


41:52	3:40:30	2:51:07	7:24:35

Vergleiche Sonja Herweg mit anderen Athleten!

681 Herweg

680 Greter ×

690 Pérez Alfaro ×

705 Vey ×

677 Fellner-Rothert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:52	00:41:52	02:12 min/100m	+02:21 (37.) ●	+03:26 (268.) ●	+05:01 (1724.) ●
Wechsel		00:46:53	00:05:01	-	+00:35 (36.) ●	+00:51 (264.) ●	+00:57 (1586.) ●
Radfahren	21 km	01:37:07	00:50:14	25.08 km/h	+04:54 (44.) ●	+05:28 (313.) ●	+08:21 (1981.) ●
Radfahren	28 km	01:54:22	00:17:15	24.35 km/h	+02:15 (44.) ●	+02:28 (320.) ●	+03:29 (1994.) ●
Radfahren	50 km	02:47:52	00:53:30	24.67 km/h	+06:18 (44.) ●	+07:15 (317.) ●	+10:42 (1982.) ●
Radfahren	77 km	03:56:48	01:08:56	23.5 km/h	+07:17 (43.) ●	+07:53 (307.) ●	+12:21 (1938.) ●
Radfahren	89.9 km	04:27:23	00:30:35	25.31 km/h	+03:09 (41.) ●	+03:12 (296.) ●	+05:06 (1911.) ●
Radfahren	89.9 km	04:27:23	03:40:30	24.46 km/h	+23:53 (44.) ●	+26:16 (315.) ●	+39:59 (1964.) ●
Wechsel		04:33:28	00:06:05	-	+01:28 (41.) ●	+01:06 (300.) ●	+01:47 (1842.) ●
Laufen	1.3 km	04:43:40	00:10:12	07:50 min/km	+02:40 (49.) ●	+03:12 (345.) ●	+03:40 (2052.) ●
Laufen	4.4 km	05:09:38	00:25:58	08:22 min/km	+07:10 (49.) ●	+07:32 (340.) ●	+08:41 (2025.) ●
Laufen	7 km	05:29:15	00:19:37	07:32 min/km	+05:23 (49.) ●	+05:19 (336.) ●	+06:05 (2023.) ●
Laufen	8.3 km	05:38:59	00:09:44	07:29 min/km	+02:19 (49.) ●	+02:20 (337.) ●	+02:40 (2000.) ●
Laufen	11.4 km	06:05:01	00:26:02	08:23 min/km	+06:42 (49.) ●	+06:47 (333.) ●	+07:37 (2000.) ●
Laufen	14 km	06:25:01	00:20:00	07:41 min/km	+05:18 (49.) ●	+05:18 (336.) ●	+05:53 (2001.) ●
Laufen	15.3 km	06:35:14	00:10:13	07:51 min/km	+02:46 (50.) ●	+02:40 (338.) ●	+02:55 (2007.) ●
Laufen	18.4 km	07:02:52	00:27:38	08:54 min/km	+07:52 (50.) ●	+07:53 (338.) ●	+08:32 (2008.) ●
Laufen	21 km	07:23:30	00:20:38	07:56 min/km	+06:01 (50.) ●	+05:50 (338.) ●	+06:23 (2002.) ●
Laufen	21.2 km	07:24:35	00:01:05	05:25 min/km	+00:04 (34.) ●	-00:05 (256.) ●	-00:03 (1533.) ●
Laufen	21.2 km	07:24:35	02:51:07	08:04 min/km	+46:15 (48.) ●	+46:46 (339.) ●	+52:23 (2023.) ●
Total	113 km	07:24:35	07:24:35	15.25 km/h	+01:14:32 (46.) ●	+01:18:25 (326.) ●	+01:40:07 (1995.) ●

Ges	Sex	Ak	Name	#	AK
1873	297	41	Bianca Späth	699	F45	GER	00:33:44	03:28:35	02:35:11	06:45:47
1876	299	42	Kirstin Welfonder	707	F45	GER	00:36:27	03:33:11	02:27:18	06:45:54
1901	305	43	Alex Dreyer	671	F45	GER	00:44:57	03:56:20	01:54:13	06:50:44
1916	306	44	Ute Greter	680	F45	GER	00:42:30	03:54:06	02:07:01	06:55:42
1971	320	45	Laura Pérez Alfaro	690	F45	ESP	00:40:11	03:59:43	02:19:03	07:12:35
1995	326	46	Sonja Herweg	681	F45	GER	00:41:52	03:40:30	02:51:07	07:24:35
2021	331	47	Monika Vey	705	F45	GER	00:46:02	04:13:11	02:27:01	07:37:27
2034	335	48	Sylvie Fellner-Rothert	677	F45	GER	00:55:44	03:40:06	03:00:53	07:44:47
2051	341	49	Corinne Evangelista	675	F45	BEL	00:49:41	03:59:39	02:56:24	08:02:43
2054	343	50	Sabine Hinterweller	683	F45	GER	00:55:13	04:22:22	02:42:07	08:10:01