Claudia Steiding -
Ironman 70.3 Kraichgau 2018

Quick facts

984/88/12Alle/Geschlecht/AK

F45Altersklasse

700Startnummer

GERNationalität


39:02	2:59:41	1:44:58	5:36:34

Vergleiche Claudia Steiding mit anderen Athleten!

700 Steiding

667 Bulmer ×

708 Wieland ×

665 Böde ×

693 Roth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:02	00:39:02	02:03 min/100m	-00:29 (20.) ●	+00:36 (191.) ●	+02:11 (1415.) ●
Wechsel		00:43:29	00:04:27	-	+00:01 (28.) ●	+00:17 (226.) ●	+00:23 (1372.) ●
Radfahren	21 km	01:26:38	00:43:09	29.2 km/h	-02:11 (14.) ●	-01:37 (124.) ●	+01:16 (1362.) ●
Radfahren	28 km	01:40:28	00:13:50	30.36 km/h	-01:10 (13.) ●	-00:57 (94.) ●	+00:04 (1211.) ●
Radfahren	50 km	02:23:41	00:43:13	30.54 km/h	-03:59 (13.) ●	-03:02 (99.) ●	+00:25 (1241.) ●
Radfahren	77 km	03:18:49	00:55:08	29.38 km/h	-06:31 (8.) ●	-05:55 (73.) ●	-01:27 (1023.) ●
Radfahren	89.9 km	03:43:10	00:24:21	31.79 km/h	-03:05 (10.) ●	-03:02 (59.) ●	-01:08 (883.) ●
Radfahren	89.9 km	03:43:10	02:59:41	30.02 km/h	-16:56 (12.) ●	-14:33 (82.) ●	-00:50 (1163.) ●
Wechsel		03:51:36	00:08:26	-	+03:49 (49.) ●	+03:27 (343.) ●	+04:08 (2022.) ●
Laufen	1.3 km	03:57:40	00:06:04	04:40 min/km	-01:28 (8.) ●	-00:56 (62.) ●	-00:28 (695.) ●
Laufen	4.4 km	04:13:16	00:15:36	05:01 min/km	-03:12 (8.) ●	-02:50 (54.) ●	-01:41 (646.) ●
Laufen	7 km	04:25:23	00:12:07	04:39 min/km	-02:07 (9.) ●	-02:11 (49.) ●	-01:25 (588.) ●
Laufen	8.3 km	04:31:44	00:06:21	04:53 min/km	-01:04 (9.) ●	-01:03 (49.) ●	-00:43 (576.) ●
Laufen	11.4 km	04:47:57	00:16:13	05:13 min/km	-03:07 (8.) ●	-03:02 (54.) ●	-02:12 (579.) ●
Laufen	14 km	05:00:26	00:12:29	04:48 min/km	-02:13 (9.) ●	-02:13 (51.) ●	-01:38 (572.) ●
Laufen	15.3 km	05:07:01	00:06:35	05:03 min/km	-00:52 (11.) ●	-00:58 (67.) ●	-00:43 (632.) ●
Laufen	18.4 km	05:23:33	00:16:32	05:20 min/km	-03:14 (10.) ●	-03:13 (61.) ●	-02:34 (529.) ●
Laufen	21 km	05:35:45	00:12:12	04:41 min/km	-02:25 (8.) ●	-02:36 (44.) ●	-02:03 (481.) ●
Laufen	21.2 km	05:36:34	00:00:49	04:05 min/km	-00:12 (3.) ●	-00:21 (17.) ●	-00:19 (207.) ●
Laufen	21.2 km	05:36:34	01:44:58	04:57 min/km	-19:54 (8.) ●	-19:23 (48.) ●	-13:46 (549.) ●
Total	113 km	05:36:34	05:36:34	20.14 km/h	-33:29 (12.) ●	-29:36 (88.) ●	-07:54 (984.) ●

Ges	Sex	Ak	Name	#	AK
647	48	7	Katja Kruse	687	F45	GER	00:33:25	02:55:22	01:45:26	05:19:49
709	59	8	Sandra Sachs	695	F45	GER	00:39:15	02:58:43	01:37:32	05:23:23
788	65	9	Heike Jakob	685	F45	GER	00:31:47	02:53:36	01:56:06	05:27:18
924	79	10	Tracey Bulmer	667	F45	RSA	00:34:33	03:08:10	01:44:05	05:33:39
957	84	11	Coco Wieland	708	F45	GER	00:40:57	03:04:09	01:43:22	05:35:06
984	88	12	Claudia Steiding	700	F45	GER	00:39:02	02:59:41	01:44:58	05:36:34
1056	99	13	Eva-Maria Böde	665	F45	GER	00:36:31	02:57:08	01:59:02	05:40:09
1059	100	14	Monica Roth	693	F45	SUI	00:36:11	03:01:25	01:55:39	05:40:18
1070	103	15	Elke Stöhr	702	F45	GER	00:41:08	03:08:49	01:42:21	05:40:43
1168	117	16	Barbara Schweinberger	698	F45	GER	00:35:29	02:58:23	02:01:55	05:44:38