Lilian Janssen -
Ironman 70.3 Kraichgau 2018

Quick facts

1582/214/31Alle/Geschlecht/AK

F50Altersklasse

727Startnummer

NEDNationalität


33:26	3:06:54	2:17:40	6:12:17

Vergleiche Lilian Janssen mit anderen Athleten!

727 Janssen

725 Hüller ×

740 Raif-Laudenbach ×

168 Kuen ×

743 Rossa-Schuster ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:26	00:33:26	01:45 min/100m	-06:03 (4.) ●	-05:00 (73.) ●	-03:25 (576.) ●
Wechsel		00:38:19	00:04:53	-	+00:26 (35.) ●	+00:43 (255.) ●	+00:49 (1539.) ●
Radfahren	21 km	01:21:09	00:42:50	29.42 km/h	-02:31 (7.) ●	-01:56 (111.) ●	+00:57 (1310.) ●
Radfahren	28 km	01:35:26	00:14:17	29.4 km/h	-00:43 (16.) ●	-00:30 (149.) ●	+00:31 (1435.) ●
Radfahren	50 km	02:20:28	00:45:02	29.31 km/h	-02:02 (17.) ●	-01:13 (162.) ●	+02:14 (1490.) ●
Radfahren	77 km	03:18:28	00:58:00	27.93 km/h	-03:44 (11.) ●	-03:03 (126.) ●	+01:25 (1357.) ●
Radfahren	89.9 km	03:45:13	00:26:45	28.93 km/h	-01:10 (23.) ●	-00:38 (172.) ●	+01:16 (1495.) ●
Radfahren	89.9 km	03:45:13	03:06:54	28.86 km/h	-10:10 (11.) ●	-07:20 (131.) ●	+06:23 (1408.) ●
Wechsel		03:54:37	00:09:24	-	+04:38 (51.) ●	+04:25 (347.) ●	+05:06 (2046.) ●
Laufen	1.3 km	04:01:46	00:07:09	05:30 min/km	+00:05 (33.) ●	+00:09 (237.) ●	+00:37 (1636.) ●
Laufen	4.4 km	04:19:30	00:17:44	05:43 min/km	-01:04 (25.) ●	-00:42 (173.) ●	+00:27 (1307.) ●
Laufen	7 km	04:40:08	00:20:38	07:56 min/km	+06:05 (50.) ●	+06:20 (342.) ●	+07:06 (2041.) ●
Laufen	8.3 km	04:47:33	00:07:25	05:42 min/km	-00:02 (30.) ●	+00:01 (200.) ●	+00:21 (1395.) ●
Laufen	11.4 km	05:06:48	00:19:15	06:12 min/km	-00:30 (30.) ●	±00:00 (200.) ●	+00:50 (1356.) ●
Laufen	14 km	05:26:19	00:19:31	07:30 min/km	+04:37 (49.) ●	+04:49 (332.) ●	+05:24 (1982.) ●
Laufen	15.3 km	05:33:46	00:07:27	05:43 min/km	-00:12 (26.) ●	-00:06 (186.) ●	+00:09 (1266.) ●
Laufen	18.4 km	05:55:41	00:21:55	07:04 min/km	+01:48 (40.) ●	+02:10 (275.) ●	+02:49 (1652.) ●
Laufen	21 km	06:11:15	00:15:34	05:59 min/km	+00:42 (37.) ●	+00:46 (249.) ●	+01:19 (1542.) ●
Laufen	21.2 km	06:12:17	00:01:02	05:10 min/km	±00:00 (31.) ●	-00:08 (212.) ●	-00:06 (1313.) ●
Laufen	21.2 km	06:12:17	02:17:40	06:29 min/km	+11:29 (38.) ●	+13:19 (272.) ●	+18:56 (1723.) ●
Total	113 km	06:12:17	06:12:17	18.21 km/h	+00:20 (31.) ●	+06:07 (214.) ●	+27:49 (1582.) ●

Ges	Sex	Ak	Name	#	AK
1452	186	26	Gisela Weber	334	F50	GER	00:36:31	03:16:31	02:00:54	06:01:09
1457	188	27	Natalie Siebke	753	F50	GER	00:38:51	03:14:17	02:01:50	06:01:34
1461	189	28	Marketa Heupel	167	F50	GER	00:41:18	03:11:16	02:00:30	06:01:51
1545	207	29	Petra Hüller	725	F50	GER	00:36:26	03:15:02	02:09:22	06:09:18
1553	209	30	Ute Raif-Laudenbach	740	F50	GER	00:38:40	03:11:05	02:08:26	06:10:03
1582	214	31	Lilian Janssen	727	F50	NED	00:33:26	03:06:54	02:17:40	06:12:17
1586	216	32	Renate Kuen	168	F50	ITA	00:34:55	03:09:51	02:18:32	06:12:33
1602	222	33	Marion Rossa-Schuster	743	F50	GER	00:41:47	03:15:55	02:07:17	06:13:38
1717	252	34	Sylvia Birkle	715	F50	GER	00:45:30	03:20:33	02:06:59	06:23:42
1737	259	35	Sandra Richter	741	F50	GER	00:48:03	03:21:19	02:09:46	06:26:27