Jan Knackstedt -
Ironman 70.3 Kraichgau 2018
Quick facts
1556/1347/96Alle/Geschlecht/AK
M25Altersklasse
891Startnummer
GERNationalität
35:50 | 3:11:55 | 2:08:47 | 6:10:14 |
Vergleiche Jan Knackstedt mit anderen Athleten!
891 Knackstedt
856 Buchmann ×
898 Linder ×
878 Häni ×
902 Maeyaert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:50 | 00:35:50 | 01:53 min/100m | +00:41 (71.) ● | -00:41 (803.) ● | -01:01 (956.) ● |
Wechsel | 00:41:40 | 00:05:50 | - | +02:03 (107.) ● | +01:39 (1407.) ● | +01:46 (1788.) ● | |
Radfahren | 21 km | 01:26:10 | 00:44:30 | 28.31 km/h | +04:25 (104.) ● | +03:14 (1350.) ● | +02:37 (1590.) ● |
Radfahren | 28 km | 01:40:23 | 00:14:13 | 29.54 km/h | +01:14 (101.) ● | +00:41 (1228.) ● | +00:27 (1403.) ● |
Radfahren | 50 km | 02:25:22 | 00:44:59 | 29.34 km/h | +04:41 (101.) ● | +02:58 (1278.) ● | +02:11 (1482.) ● |
Radfahren | 77 km | 03:26:10 | 01:00:48 | 26.64 km/h | +07:08 (103.) ● | +05:15 (1353.) ● | +04:13 (1607.) ● |
Radfahren | 89.9 km | 03:53:35 | 00:27:25 | 28.23 km/h | +03:06 (102.) ● | +02:22 (1335.) ● | +01:56 (1589.) ● |
Radfahren | 89.9 km | 03:53:35 | 03:11:55 | 28.11 km/h | +20:34 (103.) ● | +14:30 (1327.) ● | +11:24 (1563.) ● |
Wechsel | 04:01:27 | 00:07:52 | - | +04:04 (113.) ● | +03:38 (1575.) ● | +03:34 (1992.) ● | |
Laufen | 1.3 km | 04:09:05 | 00:07:38 | 05:52 min/km | +01:28 (107.) ● | +01:11 (1468.) ● | +01:06 (1838.) ● |
Laufen | 4.4 km | 04:29:12 | 00:20:07 | 06:29 min/km | +03:40 (102.) ● | +03:02 (1402.) ● | +02:50 (1743.) ● |
Laufen | 7 km | 04:44:20 | 00:15:08 | 05:49 min/km | +02:10 (96.) ● | +01:43 (1318.) ● | +01:36 (1642.) ● |
Laufen | 8.3 km | 04:52:14 | 00:07:54 | 06:04 min/km | +01:05 (97.) ● | +00:53 (1330.) ● | +00:50 (1670.) ● |
Laufen | 11.4 km | 05:13:02 | 00:20:48 | 06:42 min/km | +02:58 (98.) ● | +02:31 (1303.) ● | +02:23 (1632.) ● |
Laufen | 14 km | 05:28:21 | 00:15:19 | 05:53 min/km | +01:40 (91.) ● | +01:17 (1198.) ● | +01:12 (1507.) ● |
Laufen | 15.3 km | 05:36:12 | 00:07:51 | 06:02 min/km | +00:47 (91.) ● | +00:35 (1209.) ● | +00:33 (1510.) ● |
Laufen | 18.4 km | 05:55:11 | 00:18:59 | 06:07 min/km | +00:33 (71.) ● | -00:02 (921.) ● | -00:07 (1136.) ● |
Laufen | 21 km | 06:09:17 | 00:14:06 | 05:25 min/km | +00:12 (71.) ● | -00:04 (930.) ● | -00:09 (1136.) ● |
Laufen | 21.2 km | 06:10:14 | 00:00:57 | 04:45 min/km | ±00:00 (64.) ● | -00:11 (696.) ● | -00:11 (861.) ● |
Laufen | 21.2 km | 06:10:14 | 02:08:47 | 06:04 min/km | +14:33 (91.) ● | +10:55 (1216.) ● | +10:03 (1518.) ● |
Total | 113 km | 06:10:14 | 06:10:14 | 18.31 km/h | +41:55 (96.) ● | +30:01 (1347.) ● | +25:46 (1556.) ● |