Nils Spang -
Ironman 70.3 Kraichgau 2018
Quick facts
1960/1643/111Alle/Geschlecht/AK
M25Altersklasse
935Startnummer
GERNationalität
45:06 | 3:21:17 | 2:52:17 | 7:09:13 |
Vergleiche Nils Spang mit anderen Athleten!
935 Spang
956 Willems ×
863 Dewalque ×
869 Ducros ×
871 Fraisse ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:06 | 00:45:06 | 02:22 min/100m | +09:57 (111.) ● | +08:35 (1526.) ● | +08:15 (1899.) ● |
Wechsel | 00:50:50 | 00:05:44 | - | +01:57 (106.) ● | +01:33 (1392.) ● | +01:40 (1769.) ● | |
Radfahren | 21 km | 01:34:47 | 00:43:57 | 28.67 km/h | +03:52 (100.) ● | +02:41 (1288.) ● | +02:04 (1498.) ● |
Radfahren | 28 km | 01:48:45 | 00:13:58 | 30.07 km/h | +00:59 (94.) ● | +00:26 (1137.) ● | +00:12 (1290.) ● |
Radfahren | 50 km | 02:33:55 | 00:45:10 | 29.23 km/h | +04:52 (103.) ● | +03:09 (1292.) ● | +02:22 (1505.) ● |
Radfahren | 77 km | 03:39:24 | 01:05:29 | 24.74 km/h | +11:49 (110.) ● | +09:56 (1508.) ● | +08:54 (1847.) ● |
Radfahren | 89.9 km | 04:12:07 | 00:32:43 | 23.66 km/h | +08:24 (113.) ● | +07:40 (1588.) ● | +07:14 (1985.) ● |
Radfahren | 89.9 km | 04:12:07 | 03:21:17 | 26.8 km/h | +29:56 (107.) ● | +23:52 (1445.) ● | +20:46 (1748.) ● |
Wechsel | 04:16:56 | 00:04:49 | - | +01:01 (97.) ● | +00:35 (1209.) ● | +00:31 (1514.) ● | |
Laufen | 1.3 km | 04:25:08 | 00:08:12 | 06:18 min/km | +02:02 (111.) ● | +01:45 (1554.) ● | +01:40 (1951.) ● |
Laufen | 4.4 km | 04:51:39 | 00:26:31 | 08:33 min/km | +10:04 (115.) ● | +09:26 (1612.) ● | +09:14 (2032.) ● |
Laufen | 7 km | 05:09:28 | 00:17:49 | 06:51 min/km | +04:51 (111.) ● | +04:24 (1563.) ● | +04:17 (1963.) ● |
Laufen | 8.3 km | 05:19:22 | 00:09:54 | 07:36 min/km | +03:05 (112.) ● | +02:53 (1594.) ● | +02:50 (2011.) ● |
Laufen | 11.4 km | 05:45:27 | 00:26:05 | 08:24 min/km | +08:15 (109.) ● | +07:48 (1589.) ● | +07:40 (2001.) ● |
Laufen | 14 km | 06:07:28 | 00:22:01 | 08:28 min/km | +08:22 (115.) ● | +07:59 (1622.) ● | +07:54 (2046.) ● |
Laufen | 15.3 km | 06:17:39 | 00:10:11 | 07:49 min/km | +03:07 (111.) ● | +02:55 (1589.) ● | +02:53 (2003.) ● |
Laufen | 18.4 km | 06:48:39 | 00:31:00 | 10:00 min/km | +12:34 (114.) ● | +11:59 (1631.) ● | +11:54 (2059.) ● |
Laufen | 21 km | 07:08:05 | 00:19:26 | 07:28 min/km | +05:32 (109.) ● | +05:16 (1549.) ● | +05:11 (1957.) ● |
Laufen | 21.2 km | 07:09:13 | 00:01:08 | 05:40 min/km | +00:11 (104.) ● | ±00:00 (1363.) ● | ±00:00 (1723.) ● |
Laufen | 21.2 km | 07:09:13 | 02:52:17 | 08:07 min/km | +58:03 (113.) ● | +54:25 (1611.) ● | +53:33 (2029.) ● |
Total | 113 km | 07:09:13 | 07:09:13 | 15.8 km/h | +01:40:54 (111.) ● | +01:29:00 (1643.) ● | +01:24:45 (1960.) ● |