Benjamin Aust -
Ironman 70.3 Kraichgau 2018
Quick facts
1151/1039/172Alle/Geschlecht/AK
M30Altersklasse
961Startnummer
GERNationalität
36:01 | 2:57:38 | 2:03:21 | 5:43:51 |
Vergleiche Benjamin Aust mit anderen Athleten!
961 Aust
1163 Steinberg ×
992 Drulang ×
1115 Peters ×
1122 Recknagel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:01 | 00:36:01 | 01:53 min/100m | +00:27 (145.) ● | -00:30 (830.) ● | -00:50 (986.) ● |
Wechsel | 00:39:52 | 00:03:51 | - | -00:07 (142.) ● | -00:20 (808.) ● | -00:13 (1063.) ● | |
Radfahren | 21 km | 01:20:14 | 00:40:22 | 31.21 km/h | -00:05 (139.) ● | -00:54 (743.) ● | -01:31 (820.) ● |
Radfahren | 28 km | 01:33:30 | 00:13:16 | 31.66 km/h | -00:04 (151.) ● | -00:16 (795.) ● | -00:30 (889.) ● |
Radfahren | 50 km | 02:14:55 | 00:41:25 | 31.87 km/h | +00:31 (156.) ● | -00:36 (858.) ● | -01:23 (946.) ● |
Radfahren | 77 km | 03:11:21 | 00:56:26 | 28.71 km/h | +02:26 (185.) ● | +00:53 (1065.) ● | -00:09 (1191.) ● |
Radfahren | 89.9 km | 03:37:30 | 00:26:09 | 29.6 km/h | +01:39 (194.) ● | +01:06 (1184.) ● | +00:40 (1361.) ● |
Radfahren | 89.9 km | 03:37:30 | 02:57:38 | 30.37 km/h | +04:27 (169.) ● | +00:13 (962.) ● | -02:53 (1071.) ● |
Wechsel | 03:40:30 | 00:03:00 | - | -00:51 (78.) ● | -01:14 (306.) ● | -01:18 (435.) ● | |
Laufen | 1.3 km | 03:47:39 | 00:07:09 | 05:30 min/km | +00:59 (223.) ● | +00:42 (1334.) ● | +00:37 (1640.) ● |
Laufen | 4.4 km | 04:07:25 | 00:19:46 | 06:22 min/km | +03:27 (228.) ● | +02:41 (1361.) ● | +02:29 (1697.) ● |
Laufen | 7 km | 04:21:50 | 00:14:25 | 05:32 min/km | +01:31 (205.) ● | +01:00 (1198.) ● | +00:53 (1476.) ● |
Laufen | 8.3 km | 04:29:14 | 00:07:24 | 05:41 min/km | +00:38 (194.) ● | +00:23 (1124.) ● | +00:20 (1382.) ● |
Laufen | 11.4 km | 04:48:06 | 00:18:52 | 06:05 min/km | +01:11 (183.) ● | +00:35 (1037.) ● | +00:27 (1274.) ● |
Laufen | 14 km | 05:02:18 | 00:14:12 | 05:27 min/km | +00:38 (166.) ● | +00:10 (981.) ● | +00:05 (1197.) ● |
Laufen | 15.3 km | 05:09:28 | 00:07:10 | 05:30 min/km | +00:10 (159.) ● | -00:06 (883.) ● | -00:08 (1071.) ● |
Laufen | 18.4 km | 05:28:51 | 00:19:23 | 06:15 min/km | +01:06 (170.) ● | +00:22 (993.) ● | +00:17 (1229.) ● |
Laufen | 21 km | 05:42:59 | 00:14:08 | 05:26 min/km | +00:31 (165.) ● | -00:02 (940.) ● | -00:07 (1148.) ● |
Laufen | 21.2 km | 05:43:51 | 00:00:52 | 04:20 min/km | -00:10 (67.) ● | -00:16 (323.) ● | -00:16 (392.) ● |
Laufen | 21.2 km | 05:43:51 | 02:03:21 | 05:49 min/km | +10:01 (183.) ● | +05:29 (1082.) ● | +04:37 (1334.) ● |
Total | 113 km | 05:43:51 | 05:43:51 | 19.72 km/h | +13:57 (172.) ● | +03:38 (1039.) ● | -00:37 (1151.) ● |