Nils Awiszus -
Ironman 70.3 Kraichgau 2018
Quick facts
633/589/112Alle/Geschlecht/AK
M30Altersklasse
962Startnummer
GERNationalität
29:38 | 2:45:09 | 1:58:10 | 5:19:10 |
Vergleiche Nils Awiszus mit anderen Athleten!
962 Awiszus
1159 Siman ×
1190 Weis ×
1043 Hoffmann ×
975 Bonnick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:38 | 00:29:38 | 01:33 min/100m | -05:56 (38.) ● | -06:53 (145.) ● | -07:13 (176.) ● |
Wechsel | 00:32:48 | 00:03:10 | - | -00:48 (94.) ● | -01:01 (471.) ● | -00:54 (643.) ● | |
Radfahren | 21 km | 01:11:24 | 00:38:36 | 32.64 km/h | -01:51 (87.) ● | -02:40 (404.) ● | -03:17 (443.) ● |
Radfahren | 28 km | 01:23:57 | 00:12:33 | 33.47 km/h | -00:47 (90.) ● | -00:59 (426.) ● | -01:13 (463.) ● |
Radfahren | 50 km | 02:03:17 | 00:39:20 | 33.56 km/h | -01:34 (105.) ● | -02:41 (508.) ● | -03:28 (550.) ● |
Radfahren | 77 km | 02:54:54 | 00:51:37 | 31.39 km/h | -02:23 (100.) ● | -03:56 (492.) ● | -04:58 (535.) ● |
Radfahren | 89.9 km | 03:17:57 | 00:23:03 | 33.58 km/h | -01:27 (89.) ● | -02:00 (461.) ● | -02:26 (505.) ● |
Radfahren | 89.9 km | 03:17:57 | 02:45:09 | 32.66 km/h | -08:02 (93.) ● | -12:16 (452.) ● | -15:22 (493.) ● |
Wechsel | 03:21:00 | 00:03:03 | - | -00:48 (87.) ● | -01:11 (332.) ● | -01:15 (465.) ● | |
Laufen | 1.3 km | 03:27:15 | 00:06:15 | 04:48 min/km | +00:05 (145.) ● | -00:12 (751.) ● | -00:17 (868.) ● |
Laufen | 4.4 km | 03:43:14 | 00:15:59 | 05:09 min/km | -00:20 (128.) ● | -01:06 (652.) ● | -01:18 (765.) ● |
Laufen | 7 km | 03:56:08 | 00:12:54 | 04:57 min/km | ±00:00 (145.) ● | -00:31 (769.) ● | -00:38 (907.) ● |
Laufen | 8.3 km | 04:02:49 | 00:06:41 | 05:08 min/km | -00:05 (130.) ● | -00:20 (715.) ● | -00:23 (841.) ● |
Laufen | 11.4 km | 04:20:45 | 00:17:56 | 05:47 min/km | +00:15 (159.) ● | -00:21 (861.) ● | -00:29 (1040.) ● |
Laufen | 14 km | 04:36:20 | 00:15:35 | 05:59 min/km | +02:01 (201.) ● | +01:33 (1248.) ● | +01:28 (1569.) ● |
Laufen | 15.3 km | 04:43:39 | 00:07:19 | 05:37 min/km | +00:19 (167.) ● | +00:03 (974.) ● | +00:01 (1188.) ● |
Laufen | 18.4 km | 05:03:59 | 00:20:20 | 06:33 min/km | +02:03 (185.) ● | +01:19 (1119.) ● | +01:14 (1396.) ● |
Laufen | 21 km | 05:18:12 | 00:14:13 | 05:28 min/km | +00:36 (167.) ● | +00:03 (965.) ● | -00:02 (1180.) ● |
Laufen | 21.2 km | 05:19:10 | 00:00:58 | 04:50 min/km | -00:04 (144.) ● | -00:10 (769.) ● | -00:10 (954.) ● |
Laufen | 21.2 km | 05:19:10 | 01:58:10 | 05:34 min/km | +04:50 (168.) ● | +00:18 (934.) ● | -00:34 (1144.) ● |
Total | 113 km | 05:19:10 | 05:19:10 | 21.24 km/h | -10:44 (112.) ● | -21:03 (589.) ● | -25:18 (633.) ● |