Aaron Holt -
Ironman 70.3 Raleigh 2018

Quick facts

731/561/86Alle/Geschlecht/AK

M35-39Altersklasse

1078Startnummer

USANationalität


40:02	3:03:47	2:44:04	6:33:19

Vergleiche Aaron Holt mit anderen Athleten!

1078 Holt

1038 Allie ×

1076 Haskell ×

1048 Buford ×

1571 Debaun ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:02	00:40:02	02:06 min/100m	-03:56 (40.) ●	-05:00 (240.) ●	-04:50 (371.) ●
Wechsel		00:43:02	00:03:00	-	-01:04 (44.) ●	-01:18 (259.) ●	-01:07 (399.) ●
Radfahren	38.9 km	01:58:38	01:15:36	30.87 km/h	+03:31 (83.) ●	+01:55 (522.) ●	+00:06 (665.) ●
Radfahren	39 km	01:58:45	00:00:07	51.43 km/h	-00:02 (16.) ●	-00:02 (183.) ●	-00:03 (213.) ●
Radfahren	88.2 km	03:39:57	01:41:12	29.17 km/h	+04:59 (78.) ●	+03:07 (515.) ●	+00:29 (675.) ●
Radfahren	88.4 km	03:40:20	00:00:23	31.3 km/h	+00:04 (104.) ●	+00:03 (703.) ●	+00:03 (989.) ●
Radfahren	89.9 km	03:46:49	00:06:29	13.88 km/h	+00:27 (86.) ●	+00:19 (552.) ●	+00:09 (728.) ●
Radfahren	89.9 km	03:46:49	03:03:47	29.35 km/h	+08:59 (81.) ●	+05:22 (514.) ●	+00:44 (671.) ●
Wechsel		03:49:15	00:02:26	-	-02:29 (17.) ●	-02:40 (85.) ●	-02:31 (139.) ●
Laufen	0.8 km	03:53:40	00:04:25	05:31 min/km	+00:10 (86.) ●	+00:03 (504.) ●	-00:02 (693.) ●
Laufen	3.9 km	04:12:59	00:19:19	06:13 min/km	+00:51 (78.) ●	+00:20 (490.) ●	+00:05 (688.) ●
Laufen	5.3 km	04:20:55	00:07:56	05:40 min/km	+00:29 (78.) ●	+00:18 (509.) ●	+00:15 (728.) ●
Laufen	6.2 km	04:29:18	00:08:23	09:18 min/km	+00:44 (82.) ●	+00:34 (537.) ●	+00:29 (766.) ●
Laufen	7.7 km	04:39:17	00:09:59	06:39 min/km	+01:43 (95.) ●	+01:24 (644.) ●	+01:21 (929.) ●
Laufen	10.2 km	04:58:15	00:18:58	07:35 min/km	+02:59 (92.) ●	+02:23 (604.) ●	+02:19 (872.) ●
Laufen	13.2 km	05:24:12	00:25:57	08:39 min/km	+05:13 (94.) ●	+04:33 (670.) ●	+04:26 (969.) ●
Laufen	14.7 km	05:34:46	00:10:34	07:02 min/km	+02:26 (97.) ●	+02:10 (700.) ●	+02:10 (1034.) ●
Laufen	15.6 km	05:45:42	00:10:56	12:08 min/km	+02:46 (102.) ●	+02:22 (703.) ●	+02:21 (1034.) ●
Laufen	17 km	05:57:04	00:11:22	08:07 min/km	+02:23 (98.) ●	+02:02 (681.) ●	+02:04 (1007.) ●
Laufen	19.5 km	06:19:14	00:22:10	08:52 min/km	+05:30 (106.) ●	+04:35 (721.) ●	+04:31 (1054.) ●
Laufen	21.1 km	06:33:19	00:14:05	08:48 min/km	+03:08 (99.) ●	+02:19 (684.) ●	+02:18 (999.) ●
Laufen	21.1 km	06:33:19	02:44:04	07:46 min/km	+28:22 (91.) ●	+23:03 (641.) ●	+22:17 (919.) ●
Total	112.9 km	06:33:19	06:33:19	17.22 km/h	+29:52 (86.) ●	+19:27 (561.) ●	+14:33 (731.) ●

Ges	Sex	Ak	Name	#	AK
691	531	81	Euvaldo Villaboim	1128	M35-39	BRA	00:38:20	02:50:41	02:49:22	06:27:36
713	546	82	Dustin Bellavance	1042	M35-39	USA	00:51:47	03:00:40	02:28:29	06:31:47
716	549	83	Steve Wazz	1131	M35-39	USA	00:44:19	03:10:14	02:26:05	06:32:01
722	553	84	Adam Allie	1038	M35-39	USA	00:47:16	03:07:37	02:23:07	06:32:34
725	556	85	Dan Haskell	1076	M35-39	USA	00:51:12	03:15:27	02:17:37	06:32:48
731	561	86	Aaron Holt	1078	M35-39	USA	00:40:02	03:03:47	02:44:04	06:33:19
778	591	87	Dustin Buford	1048	M35-39	USA	00:45:44	03:06:12	02:36:35	06:40:33
804	614	88	Stephen Debaun	1571	M35-39	USA	00:43:17	03:11:39	02:40:33	06:43:09
875	674	89	Brenden Schultek	1111	M35-39	USA	00:40:26	03:13:53	02:49:55	06:56:35
881	679	90	Richard Fernandez	1066	M35-39	USA	00:44:34	03:06:07	02:47:32	06:57:30