Ryan Lawrence -
Ironman 70.3 Raleigh 2018
Quick facts
84/73/14Alle/Geschlecht/AK
M30-34Altersklasse
1560Startnummer
USANationalität
30:16 | 2:27:24 | 1:52:00 | 4:54:44 |
Vergleiche Ryan Lawrence mit anderen Athleten!
1560 Lawrence
1565 Verdeyen ×
214 Stewart ×
209 Kaus ×
972 Lorson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:16 | 00:30:16 | 01:35 min/100m | -14:26 (3.) ● | -14:46 (30.) ● | -14:36 (44.) ● |
Wechsel | 00:32:29 | 00:02:13 | - | -01:56 (13.) ● | -02:05 (94.) ● | -01:54 (148.) ● | |
Radfahren | 38.9 km | 01:34:50 | 01:02:21 | 37.43 km/h | -10:53 (13.) ● | -11:20 (79.) ● | -13:09 (85.) ● |
Radfahren | 39 km | 01:34:57 | 00:00:07 | 51.43 km/h | -00:03 (31.) ● | -00:02 (214.) ● | -00:03 (245.) ● |
Radfahren | 88.2 km | 02:54:17 | 01:19:20 | 37.21 km/h | -18:06 (10.) ● | -18:45 (55.) ● | -21:23 (58.) ● |
Radfahren | 88.4 km | 02:54:32 | 00:00:15 | 48 km/h | -00:04 (5.) ● | -00:05 (22.) ● | -00:05 (24.) ● |
Radfahren | 89.9 km | 02:59:53 | 00:05:21 | 16.82 km/h | -00:42 (31.) ● | -00:49 (174.) ● | -00:59 (204.) ● |
Radfahren | 89.9 km | 02:59:53 | 02:27:24 | 36.59 km/h | -29:48 (13.) ● | -31:01 (72.) ● | -35:39 (77.) ● |
Wechsel | 03:02:44 | 00:02:51 | - | -02:07 (24.) ● | -02:15 (150.) ● | -02:06 (234.) ● | |
Laufen | 0.8 km | 03:06:10 | 00:03:26 | 04:17 min/km | -00:44 (15.) ● | -00:56 (75.) ● | -01:01 (95.) ● |
Laufen | 3.9 km | 03:20:15 | 00:14:05 | 04:32 min/km | -04:29 (16.) ● | -04:54 (80.) ● | -05:09 (102.) ● |
Laufen | 5.3 km | 03:25:58 | 00:05:43 | 04:05 min/km | -01:47 (20.) ● | -01:55 (91.) ● | -01:58 (121.) ● |
Laufen | 6.2 km | 03:32:04 | 00:06:06 | 06:46 min/km | -01:38 (30.) ● | -01:43 (145.) ● | -01:48 (195.) ● |
Laufen | 7.7 km | 03:38:51 | 00:06:47 | 04:31 min/km | -01:44 (28.) ● | -01:48 (143.) ● | -01:51 (195.) ● |
Laufen | 10.2 km | 03:52:27 | 00:13:36 | 05:26 min/km | -02:55 (35.) ● | -02:59 (193.) ● | -03:03 (271.) ● |
Laufen | 13.2 km | 04:09:47 | 00:17:20 | 05:46 min/km | -03:56 (32.) ● | -04:04 (180.) ● | -04:11 (247.) ● |
Laufen | 14.7 km | 04:16:27 | 00:06:40 | 04:26 min/km | -01:35 (28.) ● | -01:44 (154.) ● | -01:44 (218.) ● |
Laufen | 15.6 km | 04:24:07 | 00:07:40 | 08:31 min/km | -00:50 (52.) ● | -00:54 (299.) ● | -00:55 (431.) ● |
Laufen | 17 km | 04:31:44 | 00:07:37 | 05:26 min/km | -01:36 (35.) ● | -01:43 (198.) ● | -01:41 (288.) ● |
Laufen | 19.5 km | 04:45:40 | 00:13:56 | 05:34 min/km | -03:07 (29.) ● | -03:39 (158.) ● | -03:43 (226.) ● |
Laufen | 21.1 km | 04:54:44 | 00:09:04 | 05:39 min/km | -02:21 (33.) ● | -02:42 (154.) ● | -02:43 (214.) ● |
Laufen | 21.1 km | 04:54:44 | 01:52:00 | 05:18 min/km | -26:42 (29.) ● | -29:01 (150.) ● | -29:47 (205.) ● |
Total | 112.9 km | 04:54:44 | 04:54:44 | 22.98 km/h | -01:14:59 (14.) ● | -01:19:08 (73.) ● | -01:24:02 (84.) ● |