Russell King -
Ironman 70.3 Raleigh 2018
Quick facts
349/281/24Alle/Geschlecht/AK
M50-54Altersklasse
1630Startnummer
USANationalität
48:48 | 2:45:30 | 2:01:10 | 5:42:46 |
Vergleiche Russell King mit anderen Athleten!
1630 King
1407 Lejeune ×
255 Bates ×
260 Watkins ×
1396 Horning ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:48 | 00:48:48 | 02:34 min/100m | +01:24 (56.) ● | +03:46 (573.) ● | +03:56 (838.) ● |
Wechsel | 00:52:03 | 00:03:15 | - | -01:21 (32.) ● | -01:03 (304.) ● | -00:52 (481.) ● | |
Radfahren | 38.9 km | 02:00:48 | 01:08:45 | 33.95 km/h | -07:27 (22.) ● | -04:56 (238.) ● | -06:45 (284.) ● |
Radfahren | 39 km | 02:00:55 | 00:00:07 | 51.43 km/h | -00:02 (30.) ● | -00:02 (220.) ● | -00:03 (251.) ● |
Radfahren | 88.2 km | 03:31:35 | 01:30:40 | 32.56 km/h | -09:34 (24.) ● | -07:25 (260.) ● | -10:03 (318.) ● |
Radfahren | 88.4 km | 03:31:55 | 00:00:20 | 36 km/h | ±00:00 (46.) ● | ±00:00 (537.) ● | ±00:00 (711.) ● |
Radfahren | 89.9 km | 03:37:33 | 00:05:38 | 15.98 km/h | -00:43 (26.) ● | -00:32 (277.) ● | -00:42 (337.) ● |
Radfahren | 89.9 km | 03:37:33 | 02:45:30 | 32.59 km/h | -17:46 (22.) ● | -12:55 (246.) ● | -17:33 (297.) ● |
Wechsel | 03:41:36 | 00:04:03 | - | -01:30 (34.) ● | -01:03 (343.) ● | -00:54 (512.) ● | |
Laufen | 0.8 km | 03:45:44 | 00:04:08 | 05:10 min/km | -00:32 (25.) ● | -00:14 (360.) ● | -00:19 (492.) ● |
Laufen | 3.9 km | 04:02:12 | 00:16:28 | 05:18 min/km | -04:00 (18.) ● | -02:31 (262.) ● | -02:46 (356.) ● |
Laufen | 5.3 km | 04:08:25 | 00:06:13 | 04:26 min/km | -01:59 (12.) ● | -01:25 (184.) ● | -01:28 (247.) ● |
Laufen | 6.2 km | 04:14:57 | 00:06:32 | 07:15 min/km | -01:57 (15.) ● | -01:17 (227.) ● | -01:22 (313.) ● |
Laufen | 7.7 km | 04:22:28 | 00:07:31 | 05:00 min/km | -01:47 (21.) ● | -01:04 (263.) ● | -01:07 (373.) ● |
Laufen | 10.2 km | 04:36:54 | 00:14:26 | 05:46 min/km | -03:19 (24.) ● | -02:09 (269.) ● | -02:13 (379.) ● |
Laufen | 13.2 km | 04:55:16 | 00:18:22 | 06:07 min/km | -04:27 (21.) ● | -03:02 (246.) ● | -03:09 (348.) ● |
Laufen | 14.7 km | 05:02:23 | 00:07:07 | 04:44 min/km | -01:44 (18.) ● | -01:17 (232.) ● | -01:17 (323.) ● |
Laufen | 15.6 km | 05:09:38 | 00:07:15 | 08:03 min/km | -01:45 (23.) ● | -01:19 (243.) ● | -01:20 (350.) ● |
Laufen | 17 km | 05:17:39 | 00:08:01 | 05:43 min/km | -01:51 (23.) ● | -01:19 (262.) ● | -01:17 (376.) ● |
Laufen | 19.5 km | 05:32:28 | 00:14:49 | 05:55 min/km | -03:47 (20.) ● | -02:46 (217.) ● | -02:50 (308.) ● |
Laufen | 21.1 km | 05:42:46 | 00:10:18 | 06:26 min/km | -03:25 (25.) ● | -01:28 (308.) ● | -01:29 (442.) ● |
Laufen | 21.1 km | 05:42:46 | 02:01:10 | 05:44 min/km | -30:33 (20.) ● | -19:51 (236.) ● | -20:37 (334.) ● |
Total | 112.9 km | 05:42:46 | 05:42:46 | 19.76 km/h | -49:46 (24.) ● | -31:06 (281.) ● | -36:00 (349.) ● |