Michael Keilholz -
Ironman 70.3 Raleigh 2018

Quick facts

832/637/101Alle/Geschlecht/AK

M45-49Altersklasse

412Startnummer

USANationalität


40:37	3:01:56	2:55:38	6:47:58

Vergleiche Michael Keilholz mit anderen Athleten!

412 Keilholz

413 Murray ×

1260 Bernard ×

1262 Bradley ×

1305 Hickey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:37	00:40:37	02:08 min/100m	-05:20 (40.) ●	-04:25 (261.) ●	-04:15 (401.) ●
Wechsel		00:45:08	00:04:31	-	-00:08 (86.) ●	+00:13 (545.) ●	+00:24 (830.) ●
Radfahren	38.9 km	01:59:09	01:14:01	31.53 km/h	-00:06 (79.) ●	+00:20 (461.) ●	-01:29 (577.) ●
Radfahren	39 km	01:59:17	00:00:08	45 km/h	-00:01 (50.) ●	-00:01 (259.) ●	-00:02 (309.) ●
Radfahren	88.2 km	03:40:07	01:40:50	29.28 km/h	+02:33 (90.) ●	+02:45 (506.) ●	+00:07 (663.) ●
Radfahren	88.4 km	03:40:27	00:00:20	36 km/h	±00:00 (71.) ●	±00:00 (452.) ●	±00:00 (600.) ●
Radfahren	89.9 km	03:47:04	00:06:37	13.6 km/h	+00:24 (100.) ●	+00:27 (581.) ●	+00:17 (780.) ●
Radfahren	89.9 km	03:47:04	03:01:56	29.65 km/h	+02:50 (85.) ●	+03:31 (493.) ●	-01:07 (638.) ●
Wechsel		03:52:20	00:05:16	-	-00:07 (75.) ●	+00:10 (500.) ●	+00:19 (753.) ●
Laufen	0.8 km	03:56:58	00:04:38	05:47 min/km	+00:02 (92.) ●	+00:16 (588.) ●	+00:11 (811.) ●
Laufen	3.9 km	04:21:19	00:24:21	07:51 min/km	+04:41 (115.) ●	+05:22 (719.) ●	+05:07 (1029.) ●
Laufen	5.3 km	04:31:20	00:10:01	07:09 min/km	+02:13 (119.) ●	+02:23 (739.) ●	+02:20 (1074.) ●
Laufen	6.2 km	04:43:12	00:11:52	13:11 min/km	+03:53 (134.) ●	+04:03 (800.) ●	+03:58 (1175.) ●
Laufen	7.7 km	04:54:00	00:10:48	07:12 min/km	+02:07 (118.) ●	+02:13 (709.) ●	+02:10 (1032.) ●
Laufen	10.2 km	05:14:32	00:20:32	08:12 min/km	+03:33 (115.) ●	+03:57 (686.) ●	+03:53 (1000.) ●
Laufen	13.2 km	05:41:33	00:27:01	09:00 min/km	+05:18 (123.) ●	+05:37 (712.) ●	+05:30 (1030.) ●
Laufen	14.7 km	05:51:44	00:10:11	06:47 min/km	+01:40 (118.) ●	+01:47 (668.) ●	+01:47 (983.) ●
Laufen	15.6 km	06:01:22	00:09:38	10:42 min/km	+00:48 (93.) ●	+01:04 (572.) ●	+01:03 (836.) ●
Laufen	17 km	06:12:03	00:10:41	07:37 min/km	+01:01 (102.) ●	+01:21 (613.) ●	+01:23 (904.) ●
Laufen	19.5 km	06:33:56	00:21:53	08:45 min/km	+03:48 (119.) ●	+04:18 (712.) ●	+04:14 (1043.) ●
Laufen	21.1 km	06:47:58	00:14:02	08:46 min/km	+02:15 (112.) ●	+02:16 (680.) ●	+02:15 (994.) ●
Laufen	21.1 km	06:47:58	02:55:38	08:19 min/km	+31:19 (119.) ●	+34:37 (712.) ●	+33:51 (1034.) ●
Total	112.9 km	06:47:58	06:47:58	16.6 km/h	+28:34 (101.) ●	+34:06 (637.) ●	+29:12 (832.) ●

Ges	Sex	Ak	Name	#	AK
795	607	96	David Swearingen	1351	M45-49	USA	00:36:46	03:02:42	02:54:47	06:42:16
814	623	97	Charles Jackson	1613	M45-49	USA	00:57:12	03:08:03	02:28:37	06:44:33
821	628	98	Vinicius Vivaldi	1359	M45-49	BRA	00:41:38	02:53:48	03:00:29	06:46:03
824	631	99	Chris Murray	413	M45-49	USA	00:35:31	02:53:07	03:07:28	06:46:33
829	634	100	Victor Bernard	1260	M45-49	USA	00:47:46	03:02:42	02:46:00	06:47:24
832	637	101	Michael Keilholz	412	M45-49	USA	00:40:37	03:01:56	02:55:38	06:47:58
838	642	102	Bill Bradley	1262	M45-49	USA	00:40:15	02:42:57	03:18:58	06:49:42
857	659	103	Kevin Hickey	1305	M45-49	USA	00:48:04	03:03:05	02:48:48	06:52:31
860	661	104	Michael Norman	1329	M45-49	USA	01:03:37	03:04:41	02:34:19	06:53:11
863	663	105	Scott Conway	1268	M45-49	USA	00:44:49	02:55:22	03:01:56	06:53:45