Monica Adler -
Ironman 70.3 Raleigh 2018

Quick facts

70/11/10Alle/Geschlecht/AK

FPROAltersklasse

49Startnummer

USANationalität


30:40	2:37:26	1:37:38	4:49:05

Vergleiche Monica Adler mit anderen Athleten!

49 Adler

38 Snyder ×

45 Dingman ×

39 Rouleau ×

43 Nyitray ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:40	00:30:40	01:36 min/100m	-01:02 (8.) ●	-14:02 (19.) ●	-14:12 (52.) ●
Wechsel		00:32:06	00:01:26	-	-00:05 (6.) ●	-02:34 (6.) ●	-02:41 (17.) ●
Radfahren	38.9 km	01:38:00	01:05:54	35.42 km/h	+02:07 (10.) ●	-13:37 (16.) ●	-09:36 (171.) ●
Radfahren	39 km	01:38:06	00:00:06	60 km/h	±00:00 (11.) ●	-00:05 (11.) ●	-00:04 (57.) ●
Radfahren	88.2 km	03:03:58	01:25:52	34.38 km/h	+03:44 (11.) ●	-19:46 (18.) ●	-14:51 (170.) ●
Radfahren	88.4 km	03:04:16	00:00:18	40 km/h	+00:01 (12.) ●	-00:03 (32.) ●	-00:02 (229.) ●
Radfahren	89.9 km	03:09:32	00:05:16	17.09 km/h	-00:08 (9.) ●	-01:24 (19.) ●	-01:04 (169.) ●
Radfahren	89.9 km	03:09:32	02:37:26	34.26 km/h	+05:44 (10.) ●	-34:55 (16.) ●	-25:37 (167.) ●
Wechsel		03:11:27	00:01:55	-	-00:05 (5.) ●	-03:09 (5.) ●	-03:02 (30.) ●
Laufen	0.8 km	03:14:41	00:03:14	04:02 min/km	-00:06 (5.) ●	-01:27 (5.) ●	-01:13 (45.) ●
Laufen	3.9 km	03:27:43	00:13:02	04:12 min/km	-00:07 (6.) ●	-07:12 (6.) ●	-06:12 (41.) ●
Laufen	5.3 km	03:32:57	00:05:14	03:44 min/km	+00:01 (6.) ●	-02:44 (6.) ●	-02:27 (45.) ●
Laufen	6.2 km	03:38:23	00:05:26	06:02 min/km	+00:10 (8.) ●	-02:48 (9.) ●	-02:28 (65.) ●
Laufen	7.7 km	03:44:20	00:05:57	03:58 min/km	+00:05 (7.) ●	-02:54 (8.) ●	-02:41 (59.) ●
Laufen	10.2 km	03:56:20	00:12:00	04:48 min/km	+00:58 (10.) ●	-05:07 (16.) ●	-04:39 (102.) ●
Laufen	13.2 km	04:11:09	00:14:49	04:56 min/km	+00:37 (9.) ●	-07:15 (11.) ●	-06:42 (71.) ●
Laufen	14.7 km	04:16:49	00:05:40	03:46 min/km	+00:11 (10.) ●	-02:52 (11.) ●	-02:44 (59.) ●
Laufen	15.6 km	04:22:35	00:05:46	06:24 min/km	+00:18 (10.) ●	-02:59 (12.) ●	-02:49 (77.) ●
Laufen	17 km	04:28:36	00:06:01	04:17 min/km	-00:01 (6.) ●	-03:17 (6.) ●	-03:17 (47.) ●
Laufen	19.5 km	04:40:28	00:11:52	04:44 min/km	+00:37 (10.) ●	-06:06 (12.) ●	-05:47 (68.) ●
Laufen	21.1 km	04:49:05	00:08:37	05:23 min/km	+00:40 (11.) ●	-02:59 (25.) ●	-03:10 (145.) ●
Laufen	21.1 km	04:49:05	01:37:38	04:37 min/km	+03:23 (9.) ●	-47:40 (10.) ●	-44:09 (64.) ●
Total	112.9 km	04:49:05	04:49:05	23.43 km/h	+07:55 (10.) ●	-01:42:20 (11.) ●	-01:29:41 (70.) ●

Ges	Sex	Ak	Name	#	AK
42	5	5	Christen Brown	47	FPRO	USA	00:29:57	02:29:31	01:35:49	04:38:36
44	6	6	Lenny Ramsey	41	FPRO	NLD	00:34:49	02:33:19	01:27:45	04:40:19
48	7	7	Katie Thomas	37	FPRO	USA	00:28:47	02:30:18	01:39:08	04:42:31
59	8	8	Sierra Snyder	38	FPRO	USA	00:30:39	02:35:29	01:35:14	04:44:55
65	10	9	Danielle Dingman	45	FPRO	USA	00:41:00	02:28:31	01:34:31	04:47:08
70	11	10	Monica Adler	49	FPRO	USA	00:30:40	02:37:26	01:37:38	04:49:05
108	12	11	Isabelle Rouleau	39	FPRO	CAN	00:31:14	02:41:17	01:43:42	04:59:46
120	15	12	Elizabeth Nyitray	43	FPRO	USA	00:34:42	02:38:49	01:45:43	05:02:51