Laura Cashion -
Ironman 70.3 Raleigh 2018
Quick facts
972/227/26Alle/Geschlecht/AK
F40-44Altersklasse
625Startnummer
USANationalität
1:09:49 | 3:36:49 | 2:11:29 | 7:13:08 |
Vergleiche Laura Cashion mit anderen Athleten!
625 Cashion
628 Connor ×
617 Bennett ×
616 Andelman ×
627 Coffey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:09:49 | 01:09:49 | 03:40 min/100m | +21:35 (39.) ● | +25:07 (309.) ● | +24:57 (1202.) ● |
Wechsel | 01:16:51 | 00:07:02 | - | +02:30 (36.) ● | +03:02 (293.) ● | +02:55 (1107.) ● | |
Radfahren | 38.9 km | 02:47:09 | 01:30:18 | 25.85 km/h | +08:08 (34.) ● | +10:47 (274.) ● | +14:48 (1133.) ● |
Radfahren | 39 km | 02:47:22 | 00:00:13 | 27.69 km/h | +00:02 (33.) ● | +00:02 (276.) ● | +00:03 (1094.) ● |
Radfahren | 88.2 km | 04:46:14 | 01:58:52 | 24.83 km/h | +10:14 (29.) ● | +13:14 (249.) ● | +18:09 (1057.) ● |
Radfahren | 88.4 km | 04:46:36 | 00:00:22 | 32.73 km/h | -00:01 (23.) ● | +00:01 (207.) ● | +00:02 (864.) ● |
Radfahren | 89.9 km | 04:53:40 | 00:07:04 | 12.74 km/h | +00:04 (23.) ● | +00:24 (213.) ● | +00:44 (932.) ● |
Radfahren | 89.9 km | 04:53:40 | 03:36:49 | 24.88 km/h | +18:27 (29.) ● | +24:28 (256.) ● | +33:46 (1081.) ● |
Wechsel | 05:01:39 | 00:07:59 | - | +02:16 (33.) ● | +02:55 (286.) ● | +03:02 (1075.) ● | |
Laufen | 0.8 km | 05:05:38 | 00:03:59 | 04:58 min/km | -00:54 (9.) ● | -00:42 (72.) ● | -00:28 (393.) ● |
Laufen | 3.9 km | 05:23:11 | 00:17:33 | 05:39 min/km | -03:30 (11.) ● | -02:41 (98.) ● | -01:41 (500.) ● |
Laufen | 5.3 km | 05:31:32 | 00:08:21 | 05:57 min/km | +00:07 (17.) ● | +00:23 (185.) ● | +00:40 (804.) ● |
Laufen | 6.2 km | 05:38:51 | 00:07:19 | 08:07 min/km | -01:13 (11.) ● | -00:55 (109.) ● | -00:35 (521.) ● |
Laufen | 7.7 km | 05:47:21 | 00:08:30 | 05:40 min/km | -00:36 (14.) ● | -00:21 (143.) ● | -00:08 (635.) ● |
Laufen | 10.2 km | 06:03:22 | 00:16:01 | 06:24 min/km | -01:44 (12.) ● | -01:06 (125.) ● | -00:38 (560.) ● |
Laufen | 13.2 km | 06:23:41 | 00:20:19 | 06:46 min/km | -02:38 (12.) ● | -01:45 (118.) ● | -01:12 (522.) ● |
Laufen | 14.7 km | 06:31:36 | 00:07:55 | 05:16 min/km | -00:55 (11.) ● | -00:37 (120.) ● | -00:29 (522.) ● |
Laufen | 15.6 km | 06:39:47 | 00:08:11 | 09:05 min/km | -00:56 (11.) ● | -00:34 (124.) ● | -00:24 (537.) ● |
Laufen | 17 km | 06:47:58 | 00:08:11 | 05:50 min/km | -01:20 (9.) ● | -01:07 (100.) ● | -01:07 (412.) ● |
Laufen | 19.5 km | 07:03:15 | 00:15:17 | 06:06 min/km | -03:00 (10.) ● | -02:41 (88.) ● | -02:22 (366.) ● |
Laufen | 21.1 km | 07:13:08 | 00:09:53 | 06:10 min/km | -02:10 (9.) ● | -01:43 (79.) ● | -01:54 (353.) ● |
Laufen | 21.1 km | 07:13:08 | 02:11:29 | 06:13 min/km | -18:49 (11.) ● | -13:49 (112.) ● | -10:18 (492.) ● |
Total | 112.9 km | 07:13:08 | 07:13:08 | 15.64 km/h | +25:59 (26.) ● | +41:43 (227.) ● | +54:22 (972.) ● |