Martha Russell -
Ironman 70.3 Raleigh 2018
Quick facts
798/189/19Alle/Geschlecht/AK
F50-54Altersklasse
749Startnummer
USANationalität
48:04 | 3:09:10 | 2:35:17 | 6:42:33 |
Vergleiche Martha Russell mit anderen Athleten!
749 Russell
738 Garner ×
1543 Zimmerman ×
193 Strauss ×
757 Windrow ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:04 | 00:48:04 | 02:31 min/100m | +00:57 (17.) ● | +03:22 (200.) ● | +03:12 (804.) ● |
Wechsel | 00:52:48 | 00:04:44 | - | +00:41 (20.) ● | +00:44 (231.) ● | +00:37 (870.) ● | |
Radfahren | 38.9 km | 02:11:37 | 01:18:49 | 29.61 km/h | +02:10 (21.) ● | -00:42 (159.) ● | +03:19 (800.) ● |
Radfahren | 39 km | 02:11:47 | 00:00:10 | 36 km/h | -00:01 (18.) ● | -00:01 (174.) ● | ±00:00 (711.) ● |
Radfahren | 88.2 km | 03:55:18 | 01:43:31 | 28.52 km/h | +02:13 (19.) ● | -02:07 (152.) ● | +02:48 (745.) ● |
Radfahren | 88.4 km | 03:55:39 | 00:00:21 | 34.29 km/h | +00:01 (19.) ● | ±00:00 (181.) ● | +00:01 (762.) ● |
Radfahren | 89.9 km | 04:01:58 | 00:06:19 | 14.25 km/h | -00:06 (14.) ● | -00:21 (132.) ● | -00:01 (666.) ● |
Radfahren | 89.9 km | 04:01:58 | 03:09:10 | 28.51 km/h | +04:17 (19.) ● | -03:11 (154.) ● | +06:07 (763.) ● |
Wechsel | 04:07:16 | 00:05:18 | - | +00:31 (21.) ● | +00:14 (194.) ● | +00:21 (768.) ● | |
Laufen | 0.8 km | 04:11:51 | 00:04:35 | 05:43 min/km | -00:19 (9.) ● | -00:06 (160.) ● | +00:08 (780.) ● |
Laufen | 3.9 km | 04:33:18 | 00:21:27 | 06:55 min/km | +00:23 (18.) ● | +01:13 (197.) ● | +02:13 (879.) ● |
Laufen | 5.3 km | 04:41:57 | 00:08:39 | 06:10 min/km | +00:34 (17.) ● | +00:41 (201.) ● | +00:58 (868.) ● |
Laufen | 6.2 km | 04:51:08 | 00:09:11 | 10:12 min/km | +00:37 (19.) ● | +00:57 (219.) ● | +01:17 (910.) ● |
Laufen | 7.7 km | 05:00:28 | 00:09:20 | 06:13 min/km | +00:17 (16.) ● | +00:29 (191.) ● | +00:42 (809.) ● |
Laufen | 10.2 km | 05:18:33 | 00:18:05 | 07:14 min/km | +00:27 (15.) ● | +00:58 (183.) ● | +01:26 (780.) ● |
Laufen | 13.2 km | 05:42:21 | 00:23:48 | 07:56 min/km | +01:15 (18.) ● | +01:44 (202.) ● | +02:17 (833.) ● |
Laufen | 14.7 km | 05:51:40 | 00:09:19 | 06:12 min/km | +00:17 (18.) ● | +00:47 (213.) ● | +00:55 (840.) ● |
Laufen | 15.6 km | 06:01:18 | 00:09:38 | 10:42 min/km | +00:28 (17.) ● | +00:53 (208.) ● | +01:03 (837.) ● |
Laufen | 17 km | 06:11:52 | 00:10:34 | 07:32 min/km | +00:46 (18.) ● | +01:16 (230.) ● | +01:16 (886.) ● |
Laufen | 19.5 km | 06:30:34 | 00:18:42 | 07:28 min/km | +00:08 (16.) ● | +00:44 (184.) ● | +01:03 (754.) ● |
Laufen | 21.1 km | 06:42:33 | 00:11:59 | 07:29 min/km | -00:22 (13.) ● | +00:23 (184.) ● | +00:12 (745.) ● |
Laufen | 21.1 km | 06:42:33 | 02:35:17 | 07:21 min/km | +04:31 (16.) ● | +09:59 (193.) ● | +13:30 (817.) ● |
Total | 112.9 km | 06:42:33 | 06:42:33 | 16.83 km/h | +10:57 (19.) ● | +11:08 (189.) ● | +23:47 (798.) ● |